194771 black southern cooking food Recipes
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black beans, drained and rinsed (or 1 1/2 - 2 cups cooked... and10 Moreblack beans, drained and rinsed (or 1 1/2 - 2 cups cooked beans), navy beans, drained and rinsed (or 1 1/2 - 2 cups cooked beans), diced tomatoes, diced tomatoes and green chilies or 1 (14 1/2 oz) can with jalapenos, onion, chopped, garlic cloves, minced, chili powder, sweet hungarian paprika, dried cilantro (optional), fresh coarse ground black pepper, chipotle chile, minced6 hour 15 min, 11 ingredients
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black beans, rinsed and drained or 4 cups freshly cooked ... and11 Moreblack beans, rinsed and drained or 4 cups freshly cooked black beans, ripe olives, sliced, drained, tomatoes, seeded & chopped, green onion, chopped, fresh cilantro, chopped, olive oil , or vegetable oil, lime juice, cumin, ground, pepper, salt, pasta, cooked , orzo, fresh spinach12 ingredients
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uncooked basmati rice (see note for microwave instruction... and12 Moreuncooked basmati rice (see note for microwave instructions & should be firm to soak up juices from the peppers), water, kosher salt, divided (i prefer to salt the inside pepper and use less salt overall), poblano peppers, cooked black beans, toasted cumin seed, sour cream, crumbled cotija cheese (about 4 oz), chopped cilantro (about 1/2 bunch), chopped fresh tomato (about 2 small tomatoes), chopped green onion (about 1/2 bunch), fresh ground black pepper, cooked and crumbled chorizo sausage (optional)1 hour 30 min, 13 ingredients
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cooked black beans, drained well and10 Morecooked black beans, drained well, cooked garbanzo beans, drained well, roasted garlic (see directions below ), ground cumin, tahini (i make my own, see heavenly hummus), fresh lemon juice or 1 tbsp fresh lime juice, virgin olive oil, salt & pepper, to taste, cayenne pepper (optional), olive oil, fresh rosemary (or 1/4 tsp dried ) or 1 sprig oregano (or 1/4 tsp dried)1 hour 15 min, 11 ingredients
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boneless, skinless chicken breasts, chopped fresh spinach and9 Moreboneless, skinless chicken breasts, chopped fresh spinach, feta cheese, crumbled, oil packed sun dried tomatoes, drained and chopped, minced lemon zest, dried basil, garlic powder, freshly ground black pepper to taste, diced tomatoes with juice, pitted oil cured black olives, cooked polenta, if using4 hour , 11 ingredients
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black beans, soaked, cooked, and drained and11 Moreblack beans, soaked, cooked, and drained, boneless skinless chicken breast, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only, corn, chicken broth (i use 99% fat free), cumin, garlic powder, black pepper5 hour 20 min, 12 ingredients
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black bean sauce or 1/3 cup chinese fermented black beans and15 Moreblack bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt25 min, 16 ingredients
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Black Runner Bean, Rice and Mango Salad (Michele Urvater)cooked black runner beans, cooked wehani rice and6 Morecooked black runner beans, cooked wehani rice, diced crunchy celery, diced mango, diced red onion, cilantro, chopped, up to 1/3 cup dressing of choice made with olive oil, white wine vinegar and toasted chili powder, salt and freshly ground black pepper30 min, 8 ingredients
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Hearts of Palm, Black Bean, Red Onion and Corn Salad (Emeril Lagasse)olive oil, vinegar, lime juice, freshly chopped chives and12 Moreolive oil, vinegar, lime juice, freshly chopped chives, freshly chopped parsley leaves, freshly chopped cilantro leaves, jalapeno pepper, stem and seeds removed and minced, salt, fresh ground black pepper, hearts of palm, drained, red onion, thinly sliced, cooked black beans, cooked corn, sliced yellow bell pepper, sliced bias cut green onions30 min, 16 ingredients
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Low Sodium Black Bean Soupolive oil, onion, chopped, ground coriander, ground cumin and7 Moreolive oil, onion, chopped, ground coriander, ground cumin, ground pepper, cilantro, sweet potato, (1 lg) peeled and diced, water (flavored with no sodium bullion), black beans , cooked with no salt, kidney beans , cooked with no salt, salt11 ingredients
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Middle Eastern-Style Slow Cooked Baked Beans (Vegan Friendly)dark red kidney beans , save the liquid (you can use fres... and20 Moredark red kidney beans , save the liquid (you can use freshly cooked kidney beans if you prefer), chicken chilli, pomegranate molasses, dried chipotle powder (can add more if you wish), sumac, ground ginger, ground cardamom, whole cinnamon stick, dark brown sugar (can sub honey, raw sugar, etc.), yellow onion, peeled, finely minced (i used a food processor to finely mince the onion and garlic), garlic clove, salt , to taste, black pepper , to taste, cooked ground chicken (can sub beef, turkey, etc.), red beans, tomato paste (or tomato sauce), fresh jalapeno, finely minced (this is optional), red bell pepper, finely minced, raw apple cider vinegar, paprika, cooked ground chicken (can sub beef, turkey, etc.)12 min, 21 ingredients
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Pork, Black Bean, and Rice Bake With Salsa Verdeinstant brown rice, cooked (i used success boil-in-bag br... and3 Moreinstant brown rice, cooked (i used success boil-in-bag brown rice), black beans, cooked pork, shredded (i used 1 package of hormel fully cooked pork roast with au jus sauce), salsa verde (see my recipe of excellent 321328)50 min, 4 ingredients
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Black Eyed Pea Rice Pilafblack-eyed peas, cooked and drained and10 Moreblack-eyed peas, cooked and drained, enriched rice , cooked 3/4 of the way, diced red bell pepper, diced green bell pepper, diced white onion, fresh thyme, garlic cloves, minced, olive oil, chicken stock, cayenne pepper, chopped parsley25 min, 11 ingredients
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Chipotle Shrimp Black Bean Quinoa Salad And Grille...cleaned peeled shrimp, pureed canned chipotle chilies and11 Morecleaned peeled shrimp, pureed canned chipotle chilies, cooked black beans, cooked quinoa, red bell pepper diced, red onion diced, chopped fresh cilantro, olive oil, lime juice, white wine, chopped fresh garlic, chayote squash sliced, butter10 min, 13 ingredients
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Black Bean Potato And Jalapeno Soupblack beans, drained, potatoes diced and10 Moreblack beans, drained, potatoes diced, cooked ham , cut into pieces, beef broth, onions chopped or 1/4 cup dried onions, chopped jalapeno or mild chili peppers, garlic, minced, teasp. cumin, teasp. oregano, teasp. thyme, you can add more garlic , cooked hot italian sausage, use ham broth or chicken broth3 min, 12 ingredients
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