56 black soup two Recipes

canned black beans, rinsed and drained, chicken broth, salsa, whole kernel corn, hot pepper sauce, lime juice, shredded cheddar cheese, chopped green onion

rice (i used brown ), creamed corn, black beans (rinsed and drained ), hot sauce (or a tsp or two), shredded cheese , to taste

onion, peeled, two 14-oz cans crushed tomatoes, beef broth, brown sugar, chopped fresh basil or 2 tsp dried basil, worcestershire sauce, unsweetened cocoa powder, evaporated milk, butter, salt and black pepper to taste

fresh pumpkin , in-tact, top removed, seeded and 1/3 cup of meat scooped out and reserved, butter, melted, salt , to taste, black pepper , to taste, onion, diced, carrot, diced, celery rib, diced, tomato, diced, vegetable broth, cooked rice

extra virgin olive oil, chicken tenders, cut into bite-size chunks, zucchini, finely diced, shallot, finely chopped, salt, fresh ground black pepper , to taste, crushed red pepper flakes (a pinch or two, for that extra zing), tomatoes, chopped, reduced-sodium chicken broth or 14 oz low sodium vegetable broth, dry white wine, orzo pasta or 2 tbsp other tiny pasta, such as farfelline, baby spinach

fresh mushrooms, cleaned and chopped finely (brown or white button , crimini or any mix), olive oil, garlic cloves, chopped, butter, chopped fresh thyme or 1 tsp dried thyme, bay leaf, worcestershire sauce, chicken stock, flour dissolved in 1 tbsp water, kosher salt or sea salt, fresh ground black pepper, heavy cream, milk, nutmeg, fresh parsley or thyme (to garnish)

cubed lamb pieces, water or lamb stock, onion chopped finely, red lentils, diced very ripe tomatoes, tbsn tomato paste, ground turmeric, ground cinnamon, cinnamon stick, ground ginger, salt, freshly ground black pepper, re-hydrated (cooked ) chickpeas, celery stalk with leaves, finely chopped, cannelloni pasta tubes , smashed so that you get odd size shapes (but if you don tsp have that a very small handful of any pasta smashed or crunched up a bit to add interesting texture to the soup will work, juice of 1 lemon, coriander (cilantro), chopped coarsely

vegetable stock (or broth), kosher salt, black pepper, red lentil, channa dal (split desi chickpeas), toor dal (split yellow pigeon peas), diced new potatoes, drained and rinsed well, minced garlic (8 small cloves), toasted sesame seeds (or black sesame seeds or mix of the two), ground cumin, turmeric, garam masala, red cayenne, lemon juice

onion chopped up, diced tomatoes with chilis, lg can chopped tomatoes or crushed tomatoes, corn, two packages of spanish rice ., ground beef. you can also substitue cut up beef chunks ., beef broth or beef bullion in water, green pepper chopped, yellow summer squash if available, worcestershire sauce, handful of chopped celantro , basil and oregano, three cloves garlic chopped fine, red beans, drained, black beans drained, jalapeneo peppers chopped up fine ., two tsp of cumin ., a few dashes of chili powder...don tsp get too carried away with this stuff, it can get pretty hot, a dash of lime juice to taste.

onion, quartered and sliced thin, garlic, chopped, minced jalapeno pepper, cumin, dry mustard, vegetable broth, fresh lemon juice, sized red potatoes cut in 1/2 inch cubes , about two cups, diced tomatoes, sliced savoy cabbage, black pepper to taste

olive oil, yellow onion, chopped, parsnip, coarsely chopped (about 1 lb), water, carrot, coarsely chopped (about 1 lb), two (14 oz) cans fat-free, less-sodium chicken broth or vegetable broth, salt, freshly ground black pepper

onion, thin sliced, chopped green onion , including tops, garlic, chopped fine, parsley, finely chopped, green bell pepper, seeded and diced, tomato sauce, dry white wine, water, thyme, crushed, rosemary, crushed, salt, fresh ground black pepper, bay leaf, crabmeat (or firm white fish cubed), shrimp, scallops (and, or clams in the shell)

moose roast , sirloin, cream of celery soup (two cans), chicken broth, potatoes, peeled and halved, carrots, peeled and quartered, celery rib, peeled and quartered, onion, beer (not lite ), salted butter, worcestershire sauce, fresh mushrooms, stems trimmed and halved, dried marjoram, kosher salt, black pepper , freshly milled

broccoli (1 small crown), cauliflower (1 head ), zucchini (4 medium), garlic (4-6 cloves), chicken stock (low sodium if possible), brussel sprouts (two containers), black pepper (1 tsp), red potato with skins (8 - 2.5 spheres)

ground cumin, chilli powder, garlic powder, salt , plus more to taste, boneless, skinless chicken breasts, olive oil, diced onion, diced green bell pepper, diced red bell pepper, garlic, minced, diced tomatoes and green chiles, such as rotel, low-sodium chicken broth, water, tomato paste, two 15-oz cans black beans, drained, cornmeal, corn tortillas, diced avocado, diced red onion, sour cream, chopped fresh cilantro, other suggested toppings : grated monterey jack cheese, pico de gallo

canned tomatoes with their juice (two 28-oz cans), olive oil, onion, chopped, garlic, minced, dried sage, canned low-sodium chicken broth or homemade stock, water, salt, ditalini or other small pasta, drained and rinsed canned chickpeas (1 19-oz can), chopped fresh parsley, fresh-ground black pepper, grated parmesan, plus more for serving

olive oil, yellow onion, chopped, sweet italian sausage (two sausages), carrot, diced, celery ribs, diced, garlic cloves, minced, dried tarragon, dried thyme, paprika (hungarian, if available), water, chicken broth, green lentils, bay leaves, salt (or to taste, none if using full broth), fresh ground black pepper

vegetables, cooked or canned, cut into bite-size pieces (i used green beans but potatoes, carrots, mushrooms...the possibilities are endless!), your favorite thick soup (i used amy s lentil, any cream of... soup will also work), plain soymilk (optional) or 2 tbsp milk (optional), flour, garlic cloves, minced, black pepper, margarine or 1 tbsp butter, breadcrumbs