592 black simple Recipes

split mung dal, without skins, water, turmeric, ground coriander (or you can use ground cumin), shredded fresh gingerroot, serrano chilies, finely diced, vine ripened tomatoes, finely diced, salt, cumin seeds , and or 1 tsp fennel seeds, black or 1 tsp yellow mustard seeds, depending on your taste and mood, butter or ghee, cilantro (to garnish )

onion, chopped, garlic cloves, finely minced, olive oil, fresh thyme or 1/2-3/4 tsp dried thyme, dried black beans , picked through, rinsed, soaked overnight and drained, bay leaves, salt and pepper

dried black beans, water, beef broth, smoked ham hock, salt, pepper, onion powder, garlic powder, ground red pepper

black beans, rinsed and drained, salsa, fresh parsley, minced

canola oil, all-purpose flour, enchilada or mexican red sauce, chicken broth, salt, black pepper, ground beef, onion, finely chopped, salt, canola oil, for frying, corn tortillas, two 4-oz cans diced green chilies, chopped green onions, chopped black olives, grated sharp cheddar cheese, cilantro, for garnish

split lentils or 1 cup dal, picked and rinsed, water, salt (or to taste), turmeric, ground coriander, cayenne pepper, garlic cloves, minced, onion, finely chopped (or shallots as sub), mustard oil or 1 tbsp ghee, black onion seeds (optional), garam masala (add at end of cooking), sliced serrano chili (garnish ), chopped fresh cilantro (garnish )

fat-free buttermilk, low-fat mayonnaise, celery salt, freshly ground black pepper, sliced green cabbage, chopped green onions

sirloin steaks, 3/4 inch thick, olive oil, dried rosemary, garlic (peeled, whole ), kosher salt & freshly ground black pepper

whole-wheat tortillas, black beans, rinsed and drained, cumin, paprika, cheddar cheese, salsa (for serving)

green bell peppers chopped, red bell peppers chopped, onion diced, frozen corn, sliced black olives, kidney beans, black beans, pinto beans, tomato sauce, mexi style stewed tomatoes, jalapenos (or canned ), brown sugar, chili seasoning

black beans, undrained, grated cheese, red bell pepper, chopped (optional), onion, chopped (optional), seasoning salt (to taste), red chili pepper flakes (to taste), garlic salt (to taste), tortillas

black beans, bay leaf, bell pepper, yellow onion, garlic cloves, aji chili pepper (optional sweet chili ), cilantro, salt

undrained black beans, undrained rotel (i like the 1 that has the lime juice and cilantro but can use regular also), shredded monterey jack pepper cheese (amount is up to you), white rice, cooked

light sour cream, light mayonnaise, milk, lemon juice, worcestershire sauce, black pepper

red quinoa, white quinoa, water, garlic powder, onion powder, salt (to taste), cooked black beans

romaine lettuce leaves, cucumber, peeled, seeded, and cut into long rounds, celery stalks , cut into thirds lengthwise and then crosswise into 2 inch lengths, yellow squash , julienned, whole carrots , scooped into small balls with the small side of the melon baller, tomatoes, chopped, diced red onion, herb vinaigrette , recipe follows, corn tortillas, vegetable oil, for frying, salt and freshly ground black pepper, white wine vinegar, peeled fresh garlic, freshly squeezed lemon juice, chopped lemon zest, chopped fresh herbs (parsley, basil, marjoram, thyme), salt, extra-virgin olive oil, dijon mustard, freshly ground black pepper

canola oil, all-purpose flour, enchilada or mexican red sauce, chicken broth, salt, black pepper, canola oil, ground beef, onion, chopped, two 4-oz cans diced green chiles, salt, corn tortillas, canola oil, for frying, chopped black olives, chopped green onions, grated sharp cheddar, chopped fresh cilantro, for garnish, beans and/or rice, for serving

unsalted butter, at room temperature, chopped fresh soft herbs , such as tarragon, chives, and parsley, essence , recipe follows, minced garlic, plus 1 whole clove, smashed, salt, freshly ground black pepper, lemon juice, chicken, onion, thickly sliced, rib celery , cut into 1/2-inch pieces on the diagonal, carrot, cut into 1/2-inch dice, bay leaf, chicken broth, all-purpose flour, dry white wine, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme