124018 black sbd friendly Recipes

black beans, drained,rinsed, salsa, onion, cut into wedges, garlic, minced, egg, chili powder, cumin, hot chili sauce, bread crumbs

black beans, onion, lean ground beef, egg substitute, bread crumbs

black beans, 1 can (15 oz) rinsed and drained, brown rice, (1 cup cooked ), onion, finely chopped, eggbeaters, salsa, salsa, sour cream, reduced-fat, lettuce leaves, cheddar cheese, buns, split

black beans, canned corn, red onion, salsa, salt, lime juice, lemon juice

black beans, onion, diced, green pepper, diced, garlic, minced, ground cumin, olive oil, chopped fresh cilantro, vegetable broth

black beans, canned, red onion, chopped, tomato, chopped, fresh garlic, minced, frozen corn, fresh cilantro or to taste, cumin or to taste

black beans, tomatoes, red onion, corn, garlic, jalapeno pepper, lime juice, cilantro

black beans , puree 3/4 in blender, lime juice, baby carrots, chopped, onion, chopped, garlic, minced, roasted red pepper, chopped, beef bouillon cubes, water, frozen corn, refried beans

black beans, chicken broth, low sodium, chunky salsa, ground cumin, diced tomatoes , no salt added, chicken breast , boned & skinned, olive oil

black beans, canned, diced tomatoes, canned, onion, diced, beef broth, cumin, garlic, minced

black-eyed peas, rinsed and drained, celery rib, chopped, chopped red onion, garlic clove, chopped, chopped fresh jalapeno, red-wine vinegar, vegetable oil, chopped flat-leaf parsley

black beans, rinsed and drained, divided, mayonnaise, plain dry bread crumbs, ground cumin, dried oregano, crumbled, cayenne, chopped cilantro, vegetable oil, soft hamburger buns, accompaniments: sour cream ; salsa; lettuce

black beans, rinsed and drained, uncooked regular oats, onion, chopped, jalapeno peppers, seeded and chopped finely, garlic, minced, fresh cilantro, roughly chopped, applesauce, salt, flour

black beans, carrots (diced ), celery stalk (diced ), ham (diced ), onion diced, brown rice, water

black beans (1 can), canned tomatoes (half a can), chicken stock, salsa