392230 black sat fat sugar carb Recipes
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dry black-eyed peas, sugar, olive oil, balsamic vinegar and6 Moredry black-eyed peas, sugar, olive oil, balsamic vinegar, garlic clove, minced, fresh coarse ground black pepper, red bell pepper, chopped fine, yellow bell pepper, chopped fine, red onion, chopped fine, celery, chopped1 hour , 10 ingredients
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all-purpose flour, baking soda, salt, buttermilk (shaken) and18 Moreall-purpose flour, baking soda, salt, buttermilk (shaken), vanilla, granulated sugar, egg, chocolate (black ) icing, confectioners sugar, light corn syrup, lemon juice, vanilla extract, water (you may need more), unsweetened cocoa powder, vanilla (white ) icing, confectioners sugar, light corn syrup, lemon juice, vanilla, water22 ingredients
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unsalted butter, room temperature, plus more and11 Moreunsalted butter, room temperature, plus more, all-purpose flour, almond flour or almond meal, baking powder, baking soda, kosher salt, black sesame seeds, sugar, egg, egg yolk, buttermilk, firm but ripe bosc pear, peeled, cored, cut into 1/4 cubes12 ingredients
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extra lean ground turkey and17 Moreextra lean ground turkey, hunts tomato sauce (1 large 29oz. can, 1 medium 15 oz. can), chopped green pepper, chopped onion, oregano, chopped fresh parsley, nutmeg, garlic powder, sugar (used to remove acid from tomato sauce, splenda won tsp work), splenda sugar substitute, hodgson mill whole wheat lasagna noodles (or other brand ), frozen chopped spinach, polly-o fat-free ricotta cheese, sargento shredded reduced-fat mozzarella cheese, grated locatelli romano cheese, egg substitute, salt, ground black pepper41 min, 18 ingredients
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lemon, extra virgin olive oil, salt, black pepper and12 Morelemon, extra virgin olive oil, salt, black pepper, granulated garlic, sugar, chicken tenders, chopped parsley (i use 1 tbsp dried flakes instead of fresh with good results), extra virgin olive oil, shallot, chopped (about 1/2 shallot), garlic, minced, white wine vinegar, salt, black pepper, fresh lemon juice, lemon, sliced (for garnish )30 min, 16 ingredients
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Black Chicken Tonic Soup
chicken, black, longans, dried (long yan rou) and11 Morechicken, black, longans, dried (long yan rou), red dates (hong zao), spring onions, celery ribs, asian, cm gingerroot, sliced thin, coriander leaves, chopped, rice wine, soy sauce, sesame oil, black, salt, rock sugar, pepper2 hour 15 min, 13 ingredients -
Black Pepper-Brown Sugar Bacon
thick bacon slices, cracked black pepper, dark brown sugar3 ingredients -
Buttered Black Walnut Ice Cream
black walnuts, butter, sugar, flour, salt, milk, scalded and3 Moreblack walnuts, butter, sugar, flour, salt, milk, scalded, eggs, beaten, heavy cream, vanilla25 min, 9 ingredients -
Black Forest Cheesecake Parfaits
frozen, unsweetened cherries, black cherry preserves and5 Morefrozen, unsweetened cherries, black cherry preserves, sugar, lemon juice, cream cheese, chocolate wafer cookie crumbs, cream5 min, 7 ingredients -
Black Walnut Pie
dark corn syrup, flout, eggs beaten, salt and6 Moredark corn syrup, flout, eggs beaten, salt, chopped black walnuts, vanilla, sugar, egg white, melted butter, uncooked pie shell40 min, 10 ingredients -
Vanilla Custard Cups (Low-Fat Low-Carb)
eggs, low-fat milk or 3/4 cup light low-carb soymilk and6 Moreeggs, low-fat milk or 3/4 cup light low-carb soymilk, water, soft white cheese (gvina levana) or 3/4 cup quark, well-drained, farmer cheese, sugar substitute equal to 3/4 cup sugar, vanilla extract, cinnamon5 min, 8 ingredients -
Cheesy Black Bean Quesadilla Triangles
low-fat low-carb whole wheat tortillas (8-inch) and8 Morelow-fat low-carb whole wheat tortillas (8-inch), morningstar farms spicy black bean burgers, salsa (i used mango peach for a complimentary sweetness), reduced-fat sharp cheddar cheese, part-skim mozzarella cheese (or monteray or colby jack), fresh cilantro leaves (chopped ), southwest seasoning (basically garlic powder, chili powder, oregano, cumin), smart balance light butter spread, toothpicks22 min, 9 ingredients -
Stuffed Cabbage, Low Carb, Low Fat, Big Flavor
head green cabbage , 2lb and16 Morehead green cabbage , 2lb, ground turkey (i use half ground breast and half 93% lean turkey), onion, minced, egg beaters egg substitute, tomato sauce (no sugar added), chopped raw cauliflower, dried thyme, salt, black pepper, white pepper, grated parmesan cheese or 1/4 cup locatelli cheese, crushed tomatoes, dried thyme, white pepper, black pepper, brown sugar substitute, water1 hour 1 min, 17 ingredients
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