237 black salsa light Recipes

  • Salsa With  Zucchini With a Hint of Lime
    peeled peeled and diced tomatoes, olive oil and
    19 More
    peeled peeled and diced tomatoes, olive oil, zucchini (6 cups shredded ), salt, diced sweet onions, yellow hot banana peppers or 3 jalapenos, habanero, minced, red bell pepper, diced, orange bell pepper, diced, chipotle chiles in adobo, minced, garlic cloves, minced, cumin, dried parsley, dried oregano, salt, ground black pepper, light brown sugar, lime , juice and zest of, vinegar , 5% acid, tomato paste, fresh basil or 1 tbsp fresh cilantro, minced
    1 hour 20 min, 21 ingredients
  • Black Bean Rice Burgers
    black beans, rinsed and drained, cooked brown rice and
    9 More
    black beans, rinsed and drained, cooked brown rice, onion, finely chopped, egg, lightly beaten, bread crumbs, salsa, reduced-fat sour cream, salsa, hamburger buns, split, lettuce leaves, reduced-fat cheddar cheese
    20 min, 11 ingredients
  • Black Bean Dip
    black beans, chopped green chili (optional) and
    4 More
    black beans, chopped green chili (optional), salsa (medium or mild ), nonfat sour cream (1 cup), light cheddar cheese, grated, baked corn tortilla chips
    40 min, 6 ingredients
  • Black Bean Rice Burgers
    black beans, rinsed and drained, cooked brown rice and
    7 More
    black beans, rinsed and drained, cooked brown rice, onion, finely chopped, egg, lightly beaten, salsa, divided, reduced-fat sour cream, lettuce leaves, reduced-fat cheddar cheese (1 oz each), hamburger buns, split
    20 min, 9 ingredients
  • Black Bean Burgers with Mango Salsa
    black beans, rinsed and drained and
    16 More
    black beans, rinsed and drained, chopped fresh cilantro, divided, shredded monterey jack cheese, panko (japanese breadcrumbs), ground cumin, dried oregano, sea salt, jalapeno pepper, finely chopped, egg whites, chopped peeled mango (about 1 medium), chopped shallots, fresh lime juice, avocado, peeled and chopped, garlic clove, minced, whole-wheat hamburger buns, lightly toasted, green leaf lettuce leaves
    17 ingredients
  • Barley, Black Bean, and Corn Burritos
    fat-free , lower-sodium organic vegetable broth or chicke... and
    17 More
    fat-free , lower-sodium organic vegetable broth or chicken broth, uncooked pearl barley, frozen whole-kernel corn, chopped green onions, fresh lime juice, ground cumin, chili powder, ground red pepper, lower-sodium black beans, rinsed and drained, diced tomatoes and green chiles, undrained, garlic clove, minced, chopped fresh cilantro, flour tortillas, shredded reduced-fat sharp cheddar cheese (about 3/4 cup), sliced curly leaf lettuce, bottled salsa, light sour cream, chopped fresh cilantro (optional)
    18 ingredients
  • Chargrilled Sirloin With Mash and Salsa Verde
    potatoes, peeled, salt, butter, fresh ground black pepper and
    14 More
    potatoes, peeled, salt, butter, fresh ground black pepper, light cream, hot, sirloin steaks, olive oil, demi-glace, heated, flat leaf parsley, eggs, hard-boiled, anchovies, garlic cloves, bread, crusts removed , soaked in milk and gently squeezed dry, capers, parmesan cheese, olive oil, lemons , juice of, salt & freshly ground black pepper
    51 min, 18 ingredients
  • Pork Shoulder With Salsa Verde
    salsa verde, anchovy fillets, garlic clove, peeled and
    16 More
    salsa verde, anchovy fillets, garlic clove, peeled, chopped fresh italian parsley, lightly packed) chopped fresh celery leaves, fresh lemon juice, grated lemon peel, red wine vinegar, chopped fresh rosemary, chopped fresh sage, olive oil, pork shoulder, garlic cloves, minced, chopped fresh sage, chopped fresh rosemary, coarse kosher salt, freshly ground black pepper, olive oil, whole bone-in pork shoulder roast (boston butt)
    5 hour 50 min, 19 ingredients
  • Black-Eyed Pea Cakes
    purple onion, finely chopped and
    18 More
    purple onion, finely chopped, red bell pepper, finely chopped, jalapeno pepper, seeded and finely chopped, butter, melted, black-eyed peas, cooked and drained or 2 (16 oz) cans black-eyed peas, drained, fine dry breadcrumb, egg yolks, lightly beaten, cilantro, chopped (half amount if using dried), garlic, minced, ground cumin, dry mustard, dried oregano, dried thyme, salt, yellow cornmeal, vegetable oil, divided, sour cream, green onion, chopped, salsa
    20 min, 19 ingredients
  • Salsa Burger Club Salsa Burger Club
    morningstar farms spicy black bean burgers and
    5 More
    morningstar farms spicy black bean burgers, whole-grain bread, mesclun, salsa, light cream cheese, hot sauce (your favourite kind, i use frank s red hot)
    5 min, 6 ingredients
  • Black Bean Cakes Black Bean Cakes
    black beans, rinsed and drained, egg white, lightly beaten and
    9 More
    black beans, rinsed and drained, egg white, lightly beaten, green onions, finely chopped, minced fresh cilantro, divided, chili powder, dried oregano, ground cumin, canola oil, frozen corn, thawed, chunky salsa, fat-free sour cream
    25 min, 11 ingredients
  • Chargrilled Sirloin with Mash and Salsa Verde Chargrilled Sirloin with Mash and Salsa Verde
    potatoes, peeled, salt, butter and
    15 More
    potatoes, peeled, salt, butter, freshly ground black pepper, light cream, hot, thick sirloin steaks, olive oil, demi-glace, heated, flat-leaf parsley, eggs, hard-boiled, anchovies, garlic, bread, crusts removed , soaked in milk and gently squeezed dry, capers, parmesan cheese, olive oil, juice of 5 lemons, salt and freshly ground black pepper
    18 ingredients
  • Chicken, Black Bean and Sour Cream Enchiladas Chicken, Black Bean and Sour Cream Enchiladas
    light sour cream, black beans, drained and rinsed and
    10 More
    light sour cream, black beans, drained and rinsed, chicken, cooked and chopped, light cheddar cheese, shredded, salsa, divided, parsley or 1 tsp cilantro, cumin, whole wheat tortillas , 6 inch size, lettuce, shredded (optional), tomato, chopped (optional), light sour cream (optional), salsa (optional)
    50 min, 12 ingredients
  • Vegetarian Black Bean Cakes W/ Chunky Salsa-Sour Cream Topping Vegetarian Black Bean Cakes W/ Chunky Salsa-Sour Cream Topping
    black beans, rinsed and drained and
    11 More
    black beans, rinsed and drained, egg white , beat it lightly, green onions, finely chopped (both white & green parts), minced fresh cilantro , plus, fresh cilantro , set aside for salsa, chili powder, dried oregano, ground cumin, vegetable oil, frozen corn, thawed, chunky salsa, low-fat sour cream
    25 min, 12 ingredients
  • Easy Low Fat Salsa Cream Cheese Dip Easy Low Fat Salsa Cream Cheese Dip
    light cream cheese, softened, low-fat sour cream, softened and
    7 More
    light cream cheese, softened, low-fat sour cream, softened, salsa, bell peppers, diced, chives, finely chopped, green chilies, finely chopped, cheddar cheese, black olives, sliced, green olives, sliced
    10 min, 9 ingredients
  • Black Bean, Tropical Fruit and Queso Blanco Salsa Black Bean, Tropical Fruit and Queso Blanco Salsa
    well-rinsed, canned black beans, diced red bell pepper and
    17 More
    well-rinsed, canned black beans, diced red bell pepper, chopped scallions, white and light green parts only, scotch bonnet chile, stemmed, seeded, and minced, crumbled queso blanco, diced mango, coarsely chopped orange sections, spanish sherry vinegar, kosher salt and freshly ground black pepper, fresh orange juice, diced ripe avocado, minced shallot, garlic, minced, coarsely chopped italian parsley, toasted and ground cumin seeds, freshly ground black pepper, kosher salt, spanish sherry vinegar, extra-virgin olive oil
    20 min, 19 ingredients
  • Layered Corn, Black Bean and Chorizo Chowder Layered Corn, Black Bean and Chorizo Chowder
    black beans (drained not rinsed ) and
    31 More
    black beans (drained not rinsed ), jalapenos , roasted (ribs and seeds removed and chopped), onion, chopped fine, salsa, garlic, minced, chili powder (more according to taste), cumin, salt, pepper, frozen corn, onion, chopped, yukon gold potato (peeled and diced ), minced garlic, flour, butter, light cream, vegetable broth (if you want it a bit thinner, just add a little more broth), cream cheese, fresh parsley, chopped fine, scallions, chopped fine, red pepper flakes, salt, pepper, chorizo sausage, sauteed (mexican chorizo not spanish, cured chorizo), avocado, diced in 1/2-inch pieces, sliced black olives, lime (1/2 for the avocado, the remaining 1/2 squeezed on the soup), salt, pepper, monterey jack pepper cheese, fresh cilantro, fine chopped, tortilla chips
    2 hour , 32 ingredients
  • Warm Spicy Black Bean Dip, Guacamole & Tequila Olives Warm Spicy Black Bean Dip, Guacamole & Tequila Olives
    black beans, drained (not rinsed ) and
    23 More
    black beans, drained (not rinsed ), chipotle chiles in adobo, diced fine (more or less according to taste), onion, diced fine, minced garlic, salsa (i prefer a that is not chunky), tequila, cumin, chili powder (more or less to taste), olive oil to saute the onion and garlic, salt, pepper, monterey jack pepper cheese, grated, avocados, diced and a light mash (or 3 small), sour cream (no low fat), chipotle chile in adobo (just the sauce), lime juice, minced garlic, fresh cilantro, diced fine, salt, pepper, black olives, sliced, grated onions, tequila, olive oil
    50 min, 24 ingredients




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