363491 black salad mango corn pepper quinoa Recipes

lime, balsamic vinegar (15 ml), granulated sugar (15 ml), hot red chili pepper flakes (, 2 ml), ripe mangoes, red peppers, red onion, coarsely chopped fresh mint (, 125 ml), coarsely chopped coriander leaves (, 125 ml), salt (optional)

frozen corn, tomatoes, seeded and chopped, black beans, drained, jalapeno peppers , seed and chopped fine, fresh cilantro, chopped, fresh lime juice, hass avocadoes, diced, ground cumin, salt, black pepper

fresh lime juice, olive oil, garlic, minced, salt, ground cayenne pepper, black beans, rinsed and drained, frozen corn kernels, avocado - peeled, pitted and diced, red bell pepper, chopped, tomatoes, chopped, green onions, thinly sliced, chopped fresh cilantro (optional)

olive oil, onion, chopped, jalapeno pepper, chopped, green pepper, chopped, garlic, chopped, ears of corn, tomato, chopped, black beans (1 can), rinsed and drained

sweet potatoes, cleaned, peeled and diced, shallots, peeled and quartered, olive oil or canola oil, ground nutmeg, garam masala or 1/4 tsp curry powder, ground pepper, quinoa, water, jalapeno, de-seeded and finely diced, bell pepper, de-seeded and roughly chopped

fresh lime juice, olive oil, garlic, minced, salt, cayenne pepper, black beans, frozen corn kernels, cooked (can use canned ), avocado, peeled,pitted & diced, red bell pepper, chopped, tomatoes, chopped, green onions, thinly sliced, fresh cilantro, chopped (optional), chili powder

uncooked couscous, chicken broth or 1 1/4 cups vegetable broth, extra virgin olive oil, fresh lime juice, red wine vinegar, ground cumin, green onions, chopped (white and green parts ), grated carrot, red bell pepper, seeded and chopped, fresh jalapeno pepper, seeded and chopped, chopped fresh cilantro, corn kernel (fresh is best , but use what you have on hand), black beans, drained, salt and pepper, to taste, goya salad and veggie seasoning (optional)

great northern beans, drained and rinsed, black beans, drained and rinsed, whole kernel corn, drained, tomatoes, diced, onions or 6 -8 green , diced, stalks celery, chopped fine, fresh parsley, chopped (approx . 1/4 cup), red & yellow pepper, diced (optional), extra virgin olive oil, salt, pepper, sugar (or more , to taste), balsamic vinegar, onion powder

cold water, high quality black tea bags, mango nectar, sugar, fresh mint leaves, sliced mango

balsamic vinaigrette, seasoned pepper, dried cilantro, ground cayenne pepper, ground cumin, black beans, rinsed and drained, whole kernel corn, drained, chopped onion, chopped green onion, red bell pepper, chopped

ripe mango, black beans, drained and rinsed, jicama, peeled and jullienned (cut in thin strips), cilantro, chopped, jalapeno, seeded and minced, lime , juice of, salt and pepper, cumin

cold water, high quality black tea bags, mango nectar, sugar, fresh mint leaves, sliced mango

black beans, rinsed and drained, corn, drained, cucumber, peeled, seeded, and diced, cilantro, chopped, red onion, diced, red bell pepper, diced, italian salad dressing (i use homemade ), heinz chili sauce, salt and pepper, southwest seasoning (3-4 good shakes) or cajun seasoning (3-4 good shakes)

ears sweet corn, black beans, well rinsed, yellow pepper, chopped, red pepper, chopped, red onion, chopped, cilantro, chopped, lime juice, olive oil, salt and pepper, cooked rice (optional)

yellow bell pepper, olive oil, onion, garlic cloves, crushed, chicken broth, salt and pepper, quinoa, rinsed and toasted

corn, drained, black beans, rinsed, drained, roasted red peppers, diced , reserve liquid (optional), red onion, diced, green bell pepper, diced, celery rib, diced, cumin powder, garlic , to taste, salt and pepper, to taste, fresh cilantro, chopped

black beans, drained, mexican-style corn, drained, chopped red pepper (optional), chopped green pepper (optional), balsamic vinegar, chopped fresh cilantro

dressing, garlic, salt , plus 2 tsp, juice 1 1/2 limes (about 3 tbsp), kosher salt, chili powder, extra-virgin olive oil, salad, fresh corn kernels (from about 2 ears ), orange bell pepper, diced, red onion, finely chopped (about 1/4 cup), extra-virgin olive oil, black beans, drained and rinsed, kosher salt, freshly ground black pepper, tomatoes, halved, hass avocado, halved, seeded and diced, chopped fresh cilantro, leaves and stems