202176 black rice salad butternut Recipes

olive oil, vidalia or other sweet onion, thinly sliced (about 3/4 cup), chickpeas, rinsed and drained, ground cumin, salt, freshly ground black pepper, cooked brown rice, chopped pitted dates, chopped fresh mint, chopped fresh parsley

water, uncooked wild rice, orange sections (about 4 oranges), diced celery, dried sweet cherries or sweetened dried cranberries (such as craisins), smoked turkey breast, diced, thawed orange juice concentrate, undiluted, fresh lemon juice, water, dijon mustard, olive oil, salt, freshly ground black pepper

skinless, boneless chicken breast halves, trimmed, salt, divided, black pepper, divided, olive oil, grated lemon rind, fresh lemon juice, dijon mustard, pitted, coarsely chopped nectarines, cooked brown rice, cooled, coarsely chopped pitted cherries, sliced green onions, dry-roasted almonds, chopped, torn mint

chopped peeled ripe mango, sliced green onions, cooked wild or brown rice, chopped fresh cilantro, roasted tomatillo or fresh salsa, fresh lime juice, extravirgin olive oil, salt, freshly ground black pepper, organic no-salt-added black beans, rinsed and drained

water, ground turmeric, instant whole-grain brown rice (such as minute), black beans, rinsed and drained, jalapeno-stuffed green olives, coarsely chopped (about 11 olives), prechopped red onion, reduced-fat monterey jack cheese with jalapeno peppers, cut into 1/2-inch squares, chopped fresh cilantro, extra-virgin olive oil, lemon wedges (optional)

cooked wild rice, pinto beans, rinsed and drained, black beans, rinsed and drained, frozen peas, thawed, sliced celery, onion, chopped, chopped green chilies, chopped fresh parsley or cilantro, white wine vinegar, olive oil, water, salt , optional, garlic powder, pepper

cooked long grain rice, cooled, cooked wild rice, cooled, kidney beans, rinsed and drained, frozen corn, thawed, diced red onion, diced green pepper, sliced ripe olives, drained, chunky salsa, reduced-fat italian salad dressing, ground cumin, salt

water, uncooked long grain rice, chopped green pepper, chopped red onion, carrot, chopped, canola oil, garlic cloves, minced, frozen corn, thawed, black beans, rinsed and drained, tomatoes, chopped, salted peanuts, minced fresh cilantro, olive oil, lemon juice, cayenne pepper, ground cumin

butternut squash, peeled, seeded, and cut into 3/4-inch chunks, orange bell peppers , cut into 1-inch pieces, garlic cloves, thinly sliced, thyme leaves, hot red pepper flakes, extra-virgin olive oil, black linguine or spaghetti (squid or cuttlefish ink pasta), pitted kalamata olives, chopped

frozen corn, black beans, rinsed and drained, onion, chopped, celery rib, thinly sliced, sweet red pepper, chopped, fresh cilantro, minced, jalapeno pepper, seeded and finely chopped, sesame oil, rice vinegar, lime juice, garlic cloves, minced, fresh gingerroot, minced, salt

tomatoes, cooked long-grain rice (cooked without salt or fat), no-salt-added black beans, drained, frozen whole-kernel corn, thawed, chopped purple onion, reduced-fat olive oil vinaigrette, chopped fresh cilantro, fresh cilantro sprig (optional)

pine nuts, lemon juice (from about 2 lemons), salt, fresh-ground black pepper, olive oil, frozen petite peas, grain rice, boneless skinless chicken breasts (about 4), golden raisins, scallions including green tops, chopped, minced flat-leaf parsley, grated lemon zest

peeled cooked shrimp, cooked long-grain rice, cooled to room temperature, cucumber, peeled, seeded, and chopped (about 1 1/4 cups), halved grape tomatoes, chopped green bell pepper, chopped red onion, reduced-fat crumbled feta cheese, pitted kalamata olives, chopped, fresh lemon juice, olive oil, garlic cloves, minced, chopped fresh mint, salt, black pepper

champagne vinegar or white wine vinegar, extra-virgin olive oil, sugar, fresh lemon juice, dijon mustard, dried basil, salt, black pepper, water, uncooked wild rice, granny smith apples, each cut into 8 wedges, fresh lemon juice, trimmed arugula or spinach, chopped ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), seedless red grapes, halved, crumbled gorgonzola or blue cheese

grain rice, plain yogurt, store-bought or homemade pesto, salt, fresh-ground black pepper, roasted chicken, bones and skin removed (about 1 lb meat), meat torn into bite-size pieces (about 3 cups)

lemon juice, olive oil, balsamic vinegar, ground cumin, salt, pepper, cooked long-grain white rice, cooled, black beans, drained and rinsed, firm-ripe tomatoes, rinsed, cored, seeded, and chopped, chopped fresh parsley, chopped fresh cilantro, firm-ripe avocado (about 9 oz.)

grain rice, lime juice (from about 2 limes), asian fish sauce (nam pla or nuoc mam), cooking oil, sugar, cayenne, cucumber, peeled , halved lengthwise, seeded, and cut into 1/4-inch dice, carrots, grated, scallions including green tops, chopped, chopped cilantro or fresh parsley, skinless center-cut salmon fillet, cut into 4 pieces, salt, fresh-ground black pepper

cold water, fat-free , lower-sodium chicken broth, skinless, boneless chicken breast halves, brown and wild rice blend, chopped peeled carrot, white wine vinegar, olive oil, dijon mustard, toasted chopped pecans, sweetened dried cranberries, chopped red onion, chopped parsley, kosher salt, black pepper, crumbled goat cheese