112 black quesadillas sour Recipes

boneless chicken breast halves, grilled or 2 broiled boneless chicken breast halves, flour tortillas (about 8 to 9 inches diameter), grated monterey jack cheese or 2 cups sharp, olive oil , for saute pan, sour cream and fresh cilantro stem, for garnish, olive oil, lime juice, chopped jalapeno pepper, chopped fresh cilantro, salt, roma tomatoes, red bell pepper, poblano chile, chopped fresh cilantro, chopped scallions, olive oil, salt, fresh ground black pepper

fat-free low-sodium chicken broth, chopped cilantro, divided, fresh lime juice, extra virgin olive oil, jalapeno peppers, sliced, skinless chicken breast half, salt, black pepper, onion , cut into 1/4-inch slices, fat free tortillas, crumbled soft fresh goat cheese (3oz), chopped cilantro, fat free sour cream, lime wedge (optional)

butter, divided, yellow onion, chopped, mushrooms, sliced (6 oz.), garlic cloves, minced, dried thyme, salt, fresh ground black pepper, flour tortillas (6 inch), cheese zesty mexican cheese blend, divided (8 oz.), thick & chunky salsa (optional), diced avocados (optional) or guacamole (optional), sour cream (optional), chopped cilantro (optional)

boneless skinless chicken breast halves, olive oil, salt & freshly ground black pepper, canned chipotle chile in adobo, drained and minced, sour cream, mayonnaise, lime juice, chopped fresh cilantro, corn tortillas, grated monterey jack cheese, pico de gallo or other salsa

whole wheat tortillas, oil, shredded mexican cheese, raw jicama , cut into 24 julienne sticks, sweet red pepper , cut into 24 julienne sticks, chopped fresh spinach, cooked chicken breasts, black beans, drained, simply potatoes traditional mashed potatoes, sour cream, chili pepper, cumin, taco seasoning, lime juice

boned , skinned chicken breast halves, olive oil, salt and freshly ground black pepper, canned chipotle chile in adobo sauce, drained and minced, sour cream, mayonnaise, lime juice, chopped fresh cilantro, corn tortillas (6 in . each), grated monterey jack cheese, pico de gallo or other salsa

olive oil, green bell pepper, finely chopped, yellow bell pepper, finely chopped, red onion, finely chopped, eggs, salt , to taste, black pepper , to taste, flour tortillas (10-inch ), ground cumin, chili powder, cheddar cheese, shredded, monterey jack cheese, shredded, sour cream (optional), salsa (optional), jalapeno (optional)

olive oil, white onion, chopped, white button mushrooms, sliced (about 3 cups), garlic cloves, minced, chicken breasts, boneless skinless, cooked & chopped, ground cumin, chili powder, dried oregano, baby spinach leaves, sliced into strips, salt, fresh ground black pepper, whole wheat tortillas, ranch dressing, hot sauce, cheddar cheese (shredded ) or 1 cup mexican blend cheese, salsa, reduced-fat sour cream

paprika, garlic powder, dried oregano, ground cumin, kosher salt, freshly ground black pepper, skinless, boneless chicken breast halves, onion , cut into 1/2-inch-thick slices, orange bell pepper, cut into 1/2-inch-thick wedges, monterey jack cheese, shredded (about 3/4 cup), flour tortillas, reduced-fat sour cream

chopped plum tomato, chopped red onion, chopped fresh cilantro, chopped seeded jalapeno pepper, fresh lime juice, kosher salt, freshly ground black pepper, garlic cloves, minced, chopped pancetta or bacon, thick) sliced portabella mushroom (about 1 lb), reduced-fat shredded cheddar cheese, fat-free flour tortillas, fat-free sour cream

canola oil, onion, chopped (about 2 cups), white button mushrooms (about 3 cups), garlic cloves, minced, cooked chopped chicken breasts (1 breast half), chili powder, baby spinach leaves, salt, fresh ground black pepper, whole wheat tortillas, shredded cheddar cheese, salsa, reduced-fat sour cream

mixed salad greens, frozen veggie burgers , patties (black bean), sliced tomatoes, sliced cucumber, green onions, sliced, corn, drained, chopped fresh cilantro, mexican blend cheese, shredded, store bought guacamole, sour cream, salsa, good quality ranch dressing, corn tortillas, sliced into thin strips, oil (for frying ), ground cumin, garlic salt, burrito-size flour tortillas

avocado, peeled and diced, juice of 1 lemon, minced garlic, salt and pepper, flour tortillas, black bean puree, monterey jack cheese, olive oil, prepared salsa, sour cream

chopped skinless, boneless rotisserie chicken breast, refrigerated salsa, canned no-salt-added black beans rinsed & drained, frozen whole-kernel corn thawed, chopped pickled jalapeno pepper, flour tortillas, shredded reduced-fat monterey jack cheese, reduced-fat sour cream

lightlife chicken strips or 1 -3 oz homemade chicken textured vegetable protein, chunks, oil, low-carb flour tortillas, delsunshine cheddar and jack soy cheese or 1/4 cup your favorite cheese, chopped drained defrosted frozen spinach, chopped onion, black olives, sliced, salsa, guacamole, sour cream or yogurt

fresh or thawed frozen corn on the cob, husked, asparagus, olive or vegetable oil, plus extra for pan, red bell pepper, seeded and minced, jalapeno, seeded and minced, red onion, minced, fresh crabmeat (recommended : maine crab), chipotle sauce , recipe follows, kosher salt and freshly ground black pepper, hot sauce , optional, flour tortillas, shredded cheddar or monterey jack, sour cream, for garnish, approximately 1 1/2 cups shredded romaine or iceberg lettuce, for garnish

pork tenderloin, salt, freshly ground black pepper, brown sugar, chili powder, chopped garlic, dried oregano, onion powder, lime, juiced, canola oil, red onion , cut into 1/2-inch thick slices, ears corn, husked, corn tortillas, crumbled blue cheese, sliced pickled jalapenos, canola oil, sour cream, to garnish, salsa, for garnish, guacamole, for garnish, cilantro sprigs, for garnish

cooked chicken breasts, chopped or 2 cups cooked chicken breasts, shredded, fresh lime juice (to taste), ground cumin, table salt, whole wheat tortillas , about 6 inches each, fat-free black bean dip , spicy variety, low-fat shredded cheese , sharp variety, scallions, green parts only, diced, salsa, reduced-fat sour cream