Grilled Chipotle-Chicken Quesadillas Recipe

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Grilled Chipotle-Chicken Quesadillas
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Ingredients:

Directions:

  1. Brush chicken breasts with olive oil and sprinkle with salt and pepper. Lay chicken on a grill over medium heat (you can hold your hand 1 to 2 in. above grill level only 4 to 5 seconds) or put chicken in a grill pan over medium heat. Cook chicken 4 to 5 minutes per side, or until cooked through (cut to check). Slice cooked chicken breasts into 1/4-in.-thick slices. Keep grill or grill pan hot.
  2. In a small bowl, whisk together chipotle chile, sour cream, mayonnaise, lime juice, and cilantro.
  3. Spread 1 tbsp. chipotle-lime sauce on each of the tortillas. Top 4 of the tortillas each with 1/2 cup cheese and a quarter of the chicken slices, then cover with the remaining tortillas (sauce side down). Put each quesadilla on a dinner plate.
  4. Slide quesadillas off the plates onto the grill over medium heat, or slide into a grill pan over medium heat (you may need to grill the quesadillas in batches). Grill uncovered, turning once, until cheese is melted and both sides are golden, about 2 minutes each side (use a large spatula and tongs to flip the quesadillas). If grilling in batches, keep finished quesadillas warm in a 200° oven until ready to serve.
  5. Slice each quesadilla into wedges and serve with salsa on the side.
  6. Note: Nutritional analysis is per serving.
  7. Dress it up: Turn this everyday recipe into fun party fare by setting up a quesadilla bar with assorted fillings for your guests to choose, then grill their customized quesadillas to order. Some of our favorite fillings:
  8. Cheeses: Try shredded Monterey jack, cheddar, or goat cheese.
  9. Meats and seafood: Set out platters of grilled chicken, steak slices, bacon, and cooked shrimp.
  10. Vegetables: Round it out with canned black or pinto beans (rinsed and drained); grilled corn, peppers, summer squash, zucchini, and onions; and sliced fresh green onions.
  11. Sauces: Serve with the chipotle-lime sauce, pico de gallo, guacamole, and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2776.61 Kcal (11625 kJ)
Calories from fat 1892.68 Kcal
% Daily Value*
Total Fat 210.3g 324%
Cholesterol 469.37mg 156%
Sodium 3338.25mg 139%
Potassium 892.63mg 19%
Total Carbs 97.95g 33%
Sugars 8.06g 32%
Dietary Fiber 13.53g 54%
Protein 128.94g 258%
Vitamin C 5.3mg 9%
Vitamin A 4.7mg 158%
Iron 3.9mg 22%
Calcium 3802.3mg 380%
Amount Per 100 g
Calories 333.59 Kcal (1397 kJ)
Calories from fat 227.39 Kcal
% Daily Value*
Total Fat 25.27g 324%
Cholesterol 56.39mg 156%
Sodium 401.06mg 139%
Potassium 107.24mg 19%
Total Carbs 11.77g 33%
Sugars 0.97g 32%
Dietary Fiber 1.63g 54%
Protein 15.49g 258%
Vitamin C 0.6mg 9%
Vitamin A 0.6mg 158%
Iron 0.5mg 22%
Calcium 456.8mg 380%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.3
    Points
  • 75
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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