36 black kickin Recipes

ears of corn (approx two cups if using frozen corn kernels), green onions, diced red bell pepper (or 1 small pepper), olive oil, black beans, rinsed, cilantro, chopped, garlic salt, cracked black pepper, cumin, chili powder, juice of 1 lime

whole wheat tortillas, shredded cheddar , jack or a cheddar-jack mix, divided, cubed, grilled skinless chicken, cubed, peeled pre-cooked potatoes, cubed roasted bell peppers, cooked and strained black beans, chopped artichoke hearts, chopped broccoli, cooked corn kernels, chopped black olives, shredded carrots, suggestions : pico de gallo, salsa, guacamole, sour cream

tilapia fillets, rinsed and patted dry, egg, milk, italian seasoned bread crumbs (such as progresso), roasted onion flakes, minced garlic, blackened seasoning (such as old bay), crushed red pepper flakes (optional), freshly ground black pepper , or to taste, freshly ground sea salt , or to taste, olive oil, butter

pimento stuffed olive, black olives (no seeds), capers, pickled vegetables (jarred ), olive oil, focaccia bread , halved horizontally, red wine vinegar, dried oregano, assorted cured meats such a1/4s salami , ham, and mortadella (thinly sliced), provolone cheese, sliced

sweet potatoes (about 1 lb), red lentil, dry (about 1 1/4 cup prepared ), minced dates, toasted coconut, finely chopped (you want the coconut to match the size of the other minced ingredients, so chop very finely), minced garlic, fresh ginger, grated, minced jalapeno peppers, ground cumin, toasted sesame seeds, chopped cilantro, salt and pepper, cornstarch, baking powder, light coconut milk (optional), mango chutney, lime juice, plain yogurt, salt, canola oil, black mustard seeds

pork or 2 lbs beef ribs, brown sugar, ketchup, worcestershire sauce, rum (i use bacardi gold), chili sauce, garlic, mustard powder, black pepper

chicken wings, stewed tomatoes, season salt, red pepper seasoning, garlic salt, black pepper

cooked corn kernels or just canned, diced tomatoes, green peas, frozen and thawed, sliced red and green pepper ( i do not like green pepper, so i would use zuchini or red onion), black beans, drained and rinsed, cooked, cubed chicken breast, dressing, olive oil, lime juice, cumin, chopped cilantro, chili powder, oregano

onions, onion, green peppers (but can use red, green and yellow ), minced fresh garlic cloves, fresh cilantro, olive oil, boneless skinless chicken breast, mild ground sausage, hot ground sausage, diced tomatoes, diced tomatoes, black beans, chili powder, cumin, canned chipotle chiles, diced

fresh anaheim green chiles or 5 (4 1/2-oz) cans green chiles, butter or margarine, plus more for sauteing pork, pork, cut into 1/2-inch cubes, white onions, cut into 1/2-inch dice, salt, ground black pepper, ground dry mustard powder, dried oregano, granulated garlic, tomatoes, cut into 1/2-inch dice, diced tomatoes, fresh jalapenos, diced, optional for added heat, flour

ground turkey (brand of choice), onion, chopped, chili hot beans (in chili gravy), peeled tomatoes with jalapeno peppers, stewed tomatoes with onion and green pepper, chili seasoning mix, chili powder, red hot sauce, lea & perrins worcestershire sauce, garlic powder, steak seasoning salt, black pepper

andouille sausage, cut in half and sliced, boneless skinless chicken , cut into cubes, onion, diced, rib celery, diced, green bell pepper, diced, red bell pepper, diced, garlic, minced, olive oil , if needed, fire-roastee tomatoes, black-eyed peas, chicken broth, hot sauce, frozen shoepeg corn, frozen cut okra, bay leaf

boneless skinless chicken breast, cut into 1-inch-wide strips (thawed ), salt, cracked black pepper, diced jalapeno, hickory flavored barbecue sauce, mustard based barbecue sauce, extra virgin olive oil, pam cooking spray, white rice

tomato, cored, firm tofu, curry powder, horseradish (depending on heat desired), cayenne powder (again , depending), black pepper , to taste, head cabbage, shredded, carrots , julienned or shredded, imitation crabmeat (1/2 shredded, 1/2 coarsely chopped )