157413 black iron corn Recipes

black beans, drained and rinsed, sweet corn, drained and rinsed, celery , coarsley chopped, red bell pepper , coarsley chopped, orange bell pepper , coarsley chopped, yellow bell pepper , coarsley chopped, apple cider vinegar, sugar , to taste

chicken breasts, stewed tomatoes, onion (chopped ), black beans, corn, olive oil, water, minced garlic cloves, chili powder, cayenne pepper, garlic powder, onion powder, salt, pepper

corn kernel, diced green chilies, black beans, fresh tomato, chopped, olive oil, fresh cilantro, chopped, lime , juice of, salt (i use sea )

black beans, drained and rinsed, ears fresh corn , kernels cut off the cob, diced red onion, red bell peppers, diced, jalapeno pepper, seeded and diced, cilantro, chopped, shallots, minced, avocados, diced, limes , zest of, fresh lime juice, extra virgin olive oil, garlic cloves, minced, cayenne pepper, sugar, cumin, salt

black beans, drained, green onions, cut up, cucumber, cut up, green pepper, cut up, tomatoes, halved, frozen white corn, olive oil, rice vinegar (you must use , not white or apple cider vinegar), sugar (i use splenda )

black beans, drained, canned corn niblets, drained, purple onion, chopped, jalapeno, chopped, lime juice, olive oil, red wine vinegar, red pepper, cumin, cilantro, chopped

quinoa, olive oil, olive oil, cooked black beans, corn, thawed if frozen, chopped red bell pepper, jalapeno pepper, seeded and minced, chopped fresh cilantro, fresh lime juice, ground cumin, garlic clove, minced, salt

black beans, drained, cannellini beans, drained or 0.5 (15 oz) can other white beans, diced white onion, jalapeno pepper, minced, chopped fresh cilantro, lime , juice of, sea salt , to taste, ground cumin, chili powder, grapeseed oil or 2 tsp canola oil, white corn tortillas, shredded monterey jack cheese

black beans, tomatoes, jicama, red bell peppers, corn, jalapeno peppers, garlic cloves, cilantro, cumin, olive oil, lime juice, red wine vinegar

black beans, vegetable broth, green chilies, salsa, cumin, lime, garlic, corn (optional)

black beans, white shoepeg corn, cilantro, green pepper, chopped, purple onion, chopped, tomatoes, chopped, jalapeno, chopped, canola oil or 2 -3 tbsp lime juice, salt, garlic powder

black beans, rinsed and drained well, chopped green chilies, mexican-style tomatoes, undrained, chicken broth (or 1/2 cup water with 2 boullion cubes), canned corn niblets, drained, green onions, sliced, chili powder, ground cumin, minced garlic, lime , juice of, hot sauce

black beans (rinsed & drained ), chopped tomato, fresh corn, chopped onion, chopped cilantro, garlic, chopped, balsamic vinegar, salt, pepper, lime , juice of

black beans, rinsed & drained, frozen corn, thawed, tomatoes, diced & seeded or 1 (15 oz) can diced tomatoes, drained, diced green bell pepper, avocado, peeled & diced, sweet onion, diced, chopped fresh cilantro, lime juice, italian dressing, garlic cloves, crushed, drops hot sauce, salt & pepper

black beans, white corn, rotel , flavored tomatoes (i use mexican), tortilla, sour cream (optional)

black beans, rinsed, onion, finely chopped, garlic clove, finely chopped, tomato, seeded and chopped, frozen corn, fresh cilantro, chopped, vinegar, olive oil

black beans, great northern beans, corn, green pepper, chopped, red pepper, chopped, red onion, chopped, sugar, olive oil, apple cider vinegar, paprika, salt

corn tortillas, salsa , medium as desired, lime, cut into wedges, black beans, rinsed and drained, taco seasoning mix, fresh cilantro, fresh minced, green chilies, chopped and undrained, cheddar cheese or 1 cup monterey jack cheese, shredded