429 black ginger fat Recipes

unsalted butter, olive oil, chopped onion, chopped peeled fresh ginger, garlic cloves, finely minced, fat-free , lower-sodium chicken or vegetable broth, diced carrot (1 1/2 lb), dry white wine, fresh lime juice, curry powder, freshly ground black pepper, chopped fresh cilantro

boneless pork chops , select a thicker cut and trim all visible fat, salt & freshly ground black pepper, canola oil or 2 tsp corn oil, cider vinegar, sugar (i think you can do this with splenda by adding it closer to the end of the preparation), white wine , dry would be best, reduced-fat chicken broth, firm ripe bosc pears or 1 anjou pear, peeled, cored and cut lengthwise into eighths, fresh ginger, peeled and cut into thin julienne strips, scallions, trimmed and sliced into 1/2 inch lengths, cornstarch, water

sweet potatoes , scrubbed, orange zest, minced fresh ginger root, egg yolks, salt and ground black pepper to taste, orange juice , or to taste, low-fat milk, chopped pecans

carrot, peeled and quartered, shallot, quartered, fresh ginger, about 2 inches, peeled and thinly sliced, garlic clove, halved, white wine, chicken broth, reduced fat and reduced sodium, vegetable oil, sea scallops, fresh ground black pepper, salt, snipped chives (to garnish ) (optional)

unsalted butter, brown sugar , firmly packed, egg, canned pumpkin puree, freshly grated gingerroot, all-purpose flour, baking soda, baking powder, salt, black pepper, ground cinnamon, ground nutmeg, ground allspice, low-fat buttermilk, minced crystallized ginger, minced walnuts

canola oil, shallots, minced, onion, chopped, fresh ginger, grated, pumpkin puree ( aka 1 29oz can of libby s pumpkin ), orange juice, low-sodium low-fat chicken broth, salt, orange zest, ground black pepper, fresh parsley, minced (optional garnish ), pumpkin seeds, toasted (optional garnish )

lamb stew meat, cornstarch, low-sodium soy sauce, dry sherry, freshly ground black pepper, dried shiitake mushrooms, canola oil, peeled, minced fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, sliced carrot, oyster sauce, chopped fresh cilantro, hot cooked rice noodles

canola oil, shallots, minced, onion, chopped, fresh ginger, grated, pumpkin puree, orange juice, low-sodium low-fat chicken broth, salt, orange zest, ground black pepper, fresh parsley, minced, pumpkin seeds, toasted (optional)

vegetable oil, chopped onion, minced peeled fresh ginger, curry powder, ground cumin, ground cinnamon, garlic cloves, minced, all-purpose flour, tomato paste, sugar, salt, black pepper, fat-free , less-sodium chicken broth, cubed peeled red potato (about 1 lb), diced peeled granny smith apple (about 8 oz), shelled green peas (about 1 1/2 lb un ), skinned, boned chicken breast , cut crosswise into 1/4-inch strips, low-fat sour cream, hot cooked basmati rice

dark brown sugar, applesauce, molasses (preferably mild-flavored ), flour, baking soda, ground cinnamon, ground dried ginger, freshly-ground black pepper, salt, egg whites, at room temperature, chopped candied ginger, sugar (about 1/2 cup, 100g) mixed with a big pinch of cinnamon for rolling the cookies

boneless chicken thighs or 3 lbs boneless skinless chicken breasts, cut in strips, egg, water, flour, black pepper, cayenne pepper, ground ginger, salt, soya sauce, rice wine vinegar (white wine vinegar is fine in a pinch), water, toasted sesame seed oil, hot chili paste (use (to taste) or 2 tbsp hot chili sauce, if you don tsp like it very hot (use (to taste), salt, cornstarch, minced garlic cloves, freshly grated ginger, sugar, water, rice (for serving)

lamb sirloin , trim fat and cut into 1 cubes (approx. 32 for eight skewers), garlic cloves, chopped fine, shallots, chopped fine, indonesian sweet soy sauce, black pepper, wooden skewers, peanut oil (or vegetable oil), shallots, red onions, cumin, ground coriander, dried red chili, flake, candle nuts, crushed, coconut milk, coconut cream, brown sugar, salt , to taste, roasted peanuts, pounded, jasmine rice, sticky rice, water (substitute coconut milk for 1/2 of the cooking liquid), pickling cucumber, distilled white vinegar, sugar, coarse salt, fresh ginger, peeled, shallots, peeled and quartered

beets, peeled and chopped into chunks, olive oil, onion, chopped, carrots, chopped, minced fresh ginger (or more !), garlic, minced, water or vegetable stock (if using , you may need to add a bit more salt), grated orange rind, salt (or more , to taste), freshly ground black pepper, dollops of fat free plain yogurt for garnish

tomatoes, olive oil, chopped onion, diced peeled granny smith apple, minced peeled fresh ginger, brown sugar, water, sliced fresh basil, cider vinegar, salt, freshly ground black pepper, self-rising flour, yellow cornmeal, baking powder, salt, fat-free milk, olive oil, fresh lemon juice

all-purpose flour, salt, black pepper, turkey tenderloin , cut into strips, vegetable oil, green bell pepper strips, minced shallots, minced peeled fresh ginger, apricot nectar, fat-free , less-sodium chicken broth, chopped dried apricots, currants, brown sugar, balsamic vinegar

chili powder, salt, black pepper, ground cinnamon, pork tenderloin, trimmed, butter, chopped onion, bottled ground fresh ginger, reduced-sodium fat-free chicken broth, maple syrup

butter, pork tenderloin, trimmed and cut into 1-inch-thick slices, salt, freshly ground black pepper, olive oil, minced peeled fresh ginger, garlic clove, minced, port or other sweet red wine, canned whole-berry cranberry sauce, fat-free , less-sodium chicken broth, balsamic vinegar

dried shiitake mushrooms, boiling water, fresh ginger, peeled, thickly sliced, garlic cloves, peeled, coarsely chopped fresh cilantro, black bean garlic sauce, peanut oil, chinese five-spice powder, lamb shanks (about 1 lb each), excess fat trimmed, sliced green onions, dry sherry, steamed white rice