128 black course Recipes

vegetable oil, boneless lamb , cut into 2 inch pieces, onion , coursely chopped, garlic, finely chopped, cinnamon, ground cumin, ground allspice, cayenne pepper, ground nutmeg, chopped canned tomato, salt & freshly ground black pepper, to taste, chicken stock, raisins, soaked in, boiling water , for 20 minutes, chickpeas, drained and rinsed, butter (for the couscous), quick cooking couscous , prepared according to package directions, fresh parsley, chopped, fresh cilantro, chopped

pastry dough, short crust or 500 g bought pastry dough, grated cheese , mature cheddar, onion, large, finely chopped, pepper , course black, salt, egg

vegetable broth, garlic cloves, coarsely chopped, fresh ginger , sliced in thirds lengthwise, cinnamon sticks, star anise, bay leaves, coriander seeds, white onions , coursely chopped, white onions, thinly sliced, green chilies, sliced into rounds, bean sprouts, fresh basil leaves, cilantro , coarsly chopped, lime, cut into 4 wedges, black pepper, salt, seitan, rice noodles

whole wheat grain fettuccine, cooked . (or the regular!), turkey bacon, cooked (or regular of course!), onion, chopped ., tomatoes, peeled and seeded . (or save time with large 2 cans of low sodium, prepared tomatoes., fresh parsley, olive oil, garlic cloves , minced ., basil, kosher salt and ground black pepper, cayenne pepper, fresh greated parmesean

catfish nuggets (large pieces), course cornmeal, fine cornmeal (corn flour), kosher salt (leave out if using cajun seasoning ), ground black pepper, garlic powder, onion powder, dried basil, cajun seasoning (optional, but highly recommended ), eggs, buttermilk

olive oil, coursely chopped onion, chopped celery (optional), garlic, chickpeas, drained and rinsed, kidney beans, drained and rinsed, coarsely chopped tomatoes or 1 (15 oz) can diced tomatoes, tomato sauce, water, chili powder, sugar (less if chili powder was put in), cumin, salt, dried oregano, black pepper, frozen corn or 1 cup other vegetables, to your taste

ground black pepper (course), salt, garlic powder, paprika, onion powder, msg (can omit, do not substitute with meat tenderizer), seasoning salt (johnny seasoning), celery salt

sea salt , course, sea salt, fine, celery seed, ground white pepper, ground black pepper, garlic powder, onion powder, paprika

lamb , leg, head garlic, peeled, parsley, stems cut off, onion, sliced, olive oil, kosher salt, black pepper , course to taste

pork shoulder roast, cidar vinegar, water, brown sugar, garlic or powder, onion chopped coursely, paprika, red cayenne pepper, black pepper, white pepper, salt

fresh asparagus, rinsed and trimmed, garlic, minced (add more if you re a garlic lover like us!), course salt (kosher or sea salt), olive oil, freshly ground black pepper to taste, worry about the amount of olive oil - most of it will remain in the bag anyway )

red potatoes, cut into bite-size chunks, zucchini , cut lengthwise into fat matchsticks, sweet red pepper, cut in long strips, broccoli crowns (2 cups or so), shallot, chopped, garlic, chopped, course sea salt, black pepper, fresh (1 tsp) or dried (1 tsp) thyme, dried dill, olive oil (about 3 or 4 tsp)

water, kosher salt, freshly ground black pepper, butter, course yellow cornmeal, plus more for breading, blue cheese, grated or crumbled fine, garlic puree, cilantro , chiffonade, canola oil, for frying

green olives (pitted of course) drained, garlic, left whole or you can slice if you like, crushed red pepper flakes, dill seed, olive oil, hot sauce, cracked black pepper, creole or cajun spice

garlic clove, coarsely chopped, ground black pepper , course, salt, boneless beef top loin steak, cut about 3/4 inch thick, asparagus spears, trimmed, olive oil, beef broth, dry white wine, dijon mustard

asparigas stalks, spoon butter, garlic powder, course sea salt, ground black pepper

dried small shell pasta, cooked and drained, olive oil, green beans, anchovies, drained, milk, tomatoes, peeled and coursely chopped, eggs, hard boiled, tuna, drained, pitted black olives, salt and pepper, extra virgin olive oil, white wine vinegar, whole grain mustard, salt and pepper

fat-free cream of chicken soup, chicken broth, water, celery, chopped, onions , coursely chopped, garlic, minced, poultry seasoning, ground black pepper, boneless skinless chicken breast, carrots, chopped (about 4 whole carrots), frozen green pea, potatoes, peeled and diced, bisquick reduced-fat baking mix, low-fat buttermilk (i actually make this with milk and vinegar), fat-free half-and-half