58 black corn bites Recipes

chicken breasts, olive oil, ketchup, brown sugar, paprika, garlic (minced ), head romaine lettuce, black beans (cooked and rinsed ), sweet white corn kernels (cooked and cooled ), semi-ripe tomato (cut in bite-sized pieces), red onion (cut in bite-sized pieces), shredded carrot, ranch dressing, cheddar cheese, bell pepper, i like red ((chopped )

beef, cut into bite size cubes (i use sirloin tip), onion, finely chopped, garlic, minced, olive oil, tomatoes, coarsely chopped, green bell pepper, chopped, red bell pepper, chopped, black pepper, oregano, basil, crushed red pepper flakes (optional), sugar, dried apricot, chopped coarsely if whole and large, potatoes, peeled and diced, sweet potatoes, peeled and diced, beef broth, pumpkin, butter or margarine, melted, dry sherry, whole kernel corn, drained and defrosted if necessary

whole milk, fresh corn (or 2-16 oz.packages frozen corn, thawed), fresh basil, thinly sliced, sugar, divided, chicken broth (or water), onion, thinly sliced, red bell pepper, thinly sliced, carrot, thinly sliced, black pepper, garlic cloves, thinly sliced, bay leaves, boneless skinless chicken breast , cut into bite-sized pieces, fresh parsley, minced

spanish onion, finely chopped, garlic clove, minced, carrot, canola oil, chipotle chiles , in abobo sauce chopped, celery seed, bay leaves, rotisserie chicken , deboned and cut into bite-sized pieces, chicken broth, rotel diced tomatoes, frozen corn, black beans, drained, rice, corn tortillas, canola oil

jiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)

olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, all-purpose flour, turkey breast tenderloin , cut into bite-sized pieces, no-added-salt tomato paste, chili powder, ground cumin, fresh ground black pepper, salt, reduced-sodium fat-free chicken broth, bay leaf, diced tomatoes, pinto beans, rinsed and drained, black beans, rinsed and drained, no-salt-added corn, drained, chopped fresh cilantro (or 2 tsp dried cilantro)

olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, serrano chile, minced, all-purpose flour, turkey tenderloin , cut into bite-sized pieces, no-salt-added tomato paste, chili powder, ground cumin, freshly ground black pepper, salt, fat-free , less-sodium chicken broth, bay leaves, diced tomatoes, drained, pinto beans, rinsed and drained, black beans, rinsed and drained, no-salt-added whole-kernel corn, drained, chopped fresh cilantro, crushed baked tortilla chips (about 4 oz), diced peeled avocado, lime wedges

boneless pork chops , butterflied,diced into small bite-sized pieces, salt and pepper, oil, potatoes, diced, salsa verde, rotel, chipotle chiles, strong black coffee, beef broth, frozen corn, lime, squeezed, cilantro, flour, water

steak, sliced, black bean garlic sauce, sesame oil, soy sauce, canola oil, onion , julienned, sugar snap peas, bok choy , cut into bite-sized pieces, baby carrots, zucchini, yellow squash, water chestnuts, bamboo shoots, baby corn, peanuts

beef stew meat, cut into bite size chunks, whole tomatoes, roughly chopped, red potatoes (skins on), cut into bite size chunks, frozen crinkle cut carrots, frozen cut green beans, frozen whole kernel corn, yellow onion, cut into wedges, garlic, minced, water, worcestershire sauce, dried basil, dried thyme, bay leaves, salt and fresh ground black pepper to taste, frozen peas

whole milk, fresh corn or 2 (16-oz) packages frozen corn, thawed, sliced fresh basil, sugar, divided, salt, divided, fat-free , less-sodium chicken broth or water, sliced onion, sliced red bell pepper, sliced carrot, freshly ground black pepper, garlic cloves, thinly sliced, bay leaves, skinless, boneless chicken breast , cut into bite-sized pieces, minced fresh parsley

lime juice, fresh cilantro, chopped, olive oil, sugar, ground cumin, salt, fresh ground black pepper, mexican oregano, garlic clove, finely minced, head romaine lettuce or 1 head mixed greens, rinsed, patted dry, tomatoes, quartered, boneless skinless chicken, cut into bite-size chunks, black beans, drained, cucumbers, peeled, seeded and thinly sliced, roasted corn, avocado, peeled, pitted and thinly sliced, cotija cheese, lime slice, cilantro, minced jalapeno (or chili pepper of your choice), minced bacon , slices

chopped sweet onion, chopped sweet red pepper, minced garlic, smoked sausage cut into bite sized pieces, black beans, rinsed, red beans, rinsed, white beans, rinsed, mexican style corn, low salt chicken broth, fajita seasoning or taco seasoning, tortilla strips, sour cream and shredded cheddar cheese, for garnish

whole sweet potatoes peeled and cut into cubes, peanut oil, whole chickens (or chicken or beef stew meat) cut into large bite-sized pieces, salt to taste, black pepper to taste, chicken broth or stock, whole tomatoes (or canned tomatoes, tomato sauce or paste) chopped, whole onions finely chopped, garlic minced, hot chili peppers (optional) chopped, ground ginger or coriander, whole bay leaf or a pinch of thyme, dried shrimp or prawns, whole medium eggplant , or a dozen okra, or canned beans, or canned corn, whole sweet green pepper (or bell pepper) chopped, whole squash chopped, peanut butter (natureal and unsweetened)

bacon, chopped, beef brisket, trimmed and cut into small bite sized pieces, beer, crazy salt , to taste, black pepper , hot shot kind, to taste, coffee powder, instant, garlic, minced, white onion, chopped, red potatoes , scrubbed and diced small, canned corn , delmonte summer crisp or frozen, tomatoes with green chilies, ro-tel brand, chili powder , ancho chile powder, beef bouillon granules , i like beef soup base

head iceberg lettuce, cut up , torn up, shredded, ground beef, pinto beans, drained (2 cans), fritos corn chips, green onions, sliced, sliced black olives, tomatoes , cut into bite-sized chunks (make mine romas!), pre-shredded cheddar cheese (or colby-jack, or colby, or... ), pace picante sauce, medium spicy, hot sauce

chicken tenders , cut into bite sized pieces, olive oil, corn flakes (not frosted !), potato chips (lay s are best), dried onion flakes, black pepper, seasoning salt, garlic powder, paprika

boneless pork chops , butterflied,diced into small bite-sized pieces, salt and pepper, oil, potatoes, diced, salsa verde, rotel, chipotle chiles, strong black coffee, beef broth, frozen corn, lime, squeezed, cilantro, flour, water