1235 black corn and pepper salad with Recipes

brown sugar, grated lime rind, fresh lime juice (about 4 limes), chili powder, ground cumin, salt, olive oil, black beans, rinsed, drained, black-eyed peas, rinsed, drained, frozen whole kernel corn, thawed, green bell pepper, diced small, red bell pepper, diced small, head lettuce cups (bibb or butter), www.essence.com/recipes

fresh corn kernels (about 4 ears ), olive oil, assorted small heirloom cherry or pear tomatoes, halved, english cucumber , sliced into half moons, sliced radishes, champagne vinegar, extra virgin olive oil, shallot, finely chopped, country-style dijon mustard, kosher salt, freshly ground black pepper, avocados, chopped, fresh basil leaves , torn

frozen or canned corn, thawed and/or drained, diced green chiles, ground cumin, salt and ground black pepper, chopped parsley leaves

black beans, rinsed & drained, chickpeas, rinsed & drained, frozen corn, thawed, tomato, chopped, avocado, diced, red onion, finely diced, scallion, chopped, lime , juice of, extra virgin olive oil, cilantro, chopped (or to taste), salt & pepper

quick couscous or 12 oz israeli couscous, frozen corn, thawed and cooked ,let cool., black beans, drained and rinsed in cold water, chopped red onions, chopped green peppers, chopped yellow peppers, chopped orange bell peppers, chopped red peppers, zucchini, halved and thinly sliced- use a mandoline, kalamata olive, pitted and sliced, olive oil, white wine vinegar, white balsamic vinegar, cumin, chopped fresh basil, chopped fresh thyme, chopped fresh marjoram

fresh lime juice (about 4 limes), olive oil, brown sugar, chili powder, grated lime, ground cumin, salt, black beans, rinsed & drained, black-eyed peas, rinsed & drained, frozen whole kernel corn, thawed (fresh works well too), chopped fresh cilantro (can do more or less to your taste), green pepper, chopped, bibb lettuce

fresh corn kernels (about 4 ears ), chopped roasted sweet peppers, chopped seeded plum tomato, minced shallot, chopped fresh flat-leaf parsley, minced seeded jalapeno peppers, grated lime rind, fresh lime juice, extra-virgin olive oil, salt, black pepper

whole kernel corn, drained, cooked crawfish tail meat, stalk celery, chopped, tomatoes, seeded and chopped, green bell pepper, chopped, green onions, sliced, olive oil, sugar, cider vinegar, salt, coarse-grind black pepper, cayenne pepper, garlic powder

black beans drained, white beans drained, red kidney beans drained, corn drained, red onion diced, apple cider vinegar, light olive oil, sugar, paprika, salt and pepper, cilantro leaves

black beans, rinsed and drained, diced herb-seasoned tomatoes, drained, eggs, hard-cooked, peeled, sliced, corn with bell peppers, drained, avocados, peeled, pit removed, sliced, lime , juice of, shredded monterey jack cheese, chopped fresh cilantro or 1/4 cup parsley, black pepper , to taste, sun-dried tomato , low-fat vinaigrette

cubes rye bread, cooking oil, salt, fresh-ground black pepper, mayonnaise, ketchup, worcestershire sauce, pickle relish, hard-cooked egg, chopped, scallions, white bulbs and green tops chopped and reserved separately, head green leaf lettuce (about 3/4 lb), torn into bite-size pieces (about 2 1/2 quarts), head iceberg lettuce (about 1 lb), torn into bite-size pieces (about 1 1/2 quarts), sliced corned beef , cut into 1/2-inch-wide strips

black-eyed peas, rinsed and drained, honey, corn, drained, salt and pepper, chopped green onion, apple cider vinegar, stalks celery, chopped, oil, pimientos

red bell peppers, chopped, black beans, rinsed,well drained, chopped yellow bell pepper, chopped red onion, fresh corn, chopped fresh italian parsley, chopped fresh basil, red wine vinegar, olive oil, minced garlic, orange zest

black-eyed peas, drained and rinsed, no-salt-added corn, drained, chopped red onion, sliced celery (1-2 stalks ), fine shredded lemon peel, fresh lemon juice, water, olive oil, garlic cloves, minced or 1/2 tsp bottled minced garlic, curry powder, dijon mustard, pepper

blanck beand (19 oz) - rinsed & drained, chopped fresh cilantro, chopped red onion, hot pepper sauce - (optional or to taste), quartered grape or cherry tomatoes, ranch dressing (reg, lite, or fat free), whole kernel mex-corn (11 oz) - drained

edamame frozen, shelled, frozen corn, quinoa cooked, cooled, green onion sliced, red bell pepper sliced, cilantro minced, olive oil, lemon juice, lime juice, salt, chilli powder, dried thyme, black pepper

salad, ear fresh sweet corn , roasted and cut into kernels, black beans, onion, finely minced (or as preferred), tomato, diced, green chiles, cilantro, chopped, vinaigrette, garlic, minced, lime, juiced (approx 2 tsp.), virgin olive oil, red wine vinegar, cumin, crushed red pepper, honey, salt and freshly ground pepper to taste

canola oil, reserved grits from shrimp and grits, reserved bean mix from roasted corn and bean salad, baking mix, grated jack cheese, eggs, beaten, ear of corn from roasted corn and bean salad, kernels cut off cob, sour cream, chopped fresh parsley, salt and freshly ground black pepper