120 black chicken casserole fat Recipes

bacon, fat removed and meat finely chopped, onion, thinly sliced, carrots, diced, button mushrooms, quartered, chicken stock, barley, dried thyme, dried marjoram, dried parsley, bay leaf, crushed, ground black pepper to taste, green bell pepper, chopped, dark meat chicken pieces

frozen cauliflower, thawed and set aside, margarine, boneless skinless chicken breasts, cut into bite size pieces, chicken seasoning, margarine, flour, shredded sharp cheddar cheese, divided, low-fat milk, black pepper (to taste), salt (to taste)

pepperidge farm herb seasoned stuffing, crushed, grated parmesan cheese, butter, melted, condensed cream of broccoli soup or campbell s condensed 98% fat free cream of broccoli soup, milk, shredded mozzarella cheese, garlic powder, ground black pepper, elbow pasta, cooked and drained, cubed cooked chicken, frozen peas and carrots, cooked and drained

olive oil, chopped onions (about 1 large), dried thyme, black pepper, garlic cloves, minced, red potatoes, unpeeled cut into 1/2 inch cubes (about 2 lb), green beans , cut into 1 inch pieces (about 1/2 lb), water, chopped olives, diced tomatoes, undrained (try and use a low sodium variety as the olives add quite a bit of sodium), boneless skinless chicken thighs (about 1 lb), crumbled reduced-fat feta cheese

boneless skinless chicken breast , cut into 1/2-inch pieces, ground cumin, green bell pepper, chopped, salsa, thick and chunky, neufchatel cheese, cubed, no-salt-added black beans, drained and rinsed, tomato, chopped, whole wheat tortillas, low-fat mexican cheese, finely shredded

condensed cream of broccoli soup or campbell s condensed 98% fat free cream of broccoli soup, milk, shredded mozzarella cheese, garlic powder, ground black pepper, hot cooked elbow pasta, cubed cooked chicken or turkey, frozen peas and carrots, cooked and drained, pepperidge farm herb seasoned stuffing, crushed, grated parmesan cheese, butter or margarine

no yolks egg noodle substitute, chicken breasts, cubed,skinless,cooked, onion, chopped, frozen broccoli cuts, thawed, low-fat cream of mushroom soup, skim milk, swiss cheese, shredded, basil, salt, black pepper

condensed cream of celery soup or campbell s condensed 98% fat free cream of celery soup, condensed cream of potato soup, milk, dried thyme leaves, crushed, ground black pepper, cooked cut-up vegetables, cubed cooked chicken or turkey, prepared pepperidge farm herb seasoned stuffing

fat-free sour cream, shredded reduced-fat sharp cheddar cheese, fat-free , less-sodium chicken broth, minced fresh onion, butter, melted, freshly ground black pepper, salt, ground red pepper, frozen hash browns, thawed (such as ore-ida), reduced-fat cream of chicken soup (such as campbell s healthy request), coarsely crushed cornflakes, chopped fresh parsley

water, broccoli, cut into florets, boneless skinless chicken breasts , cut into bite-sized pieces, fat-free evaporated milk, all-purpose flour, salt, fresh ground black pepper, nutmeg, low-fat mayonnaise, low-fat sour cream, dry sherry, worcestershire sauce, condensed 98% fat-free cream of mushroom soup, milk, grated fresh parmesan cheese, divided

fresh or jarred sauerkraut, unsalted butter , or duck, chicken, or goose fat, pancetta or bacon, cut into 1/2-inch thick slices, yellow onions, peeled and sliced, fresh thyme, bay leaves, black peppercorns, juniper berries, lightly crushed, head garlic , split in half crosswise, ham hocks, scored, chicken stock , or canned low-sodium chicken broth, dark or amber beer , such as abita amber, garlic sausage , kielbasa, or knockwurst, bratwurst or veal sausage, red new potatoes, halved if large, creole, whole-grain , or dijon mustard, for serving

brown rice, water, frozen peas and carrots, canned tuna, dried onion, smart balance butter spread, all-purpose flour, chicken broth, low-fat milk, poultry seasoning , to taste, garlic powder , to taste (or garlic salt!), black pepper , to taste, reduced-fat cheddar cheese (more on top if you d like!)

boneless skinless chicken breasts, fat-free cream of chicken soup, potatoes, shoestring carrots (i buy them already cut in the fresh vegetable section), onion powder, garlic, minced (i but the jarred already minced garlic), italian herb seasoning, seasoning salt, black pepper, water

condensed cream of broccoli soup or 1 (10 3/4 oz) can 98% fat free cream of broccoli soup, milk, shredded mozzarella cheese, garlic powder, ground black pepper, hot cooked elbow macaroni, cubed cooked chicken, frozen peas and carrots, cooked and drained, pepperidge farm herb seasoned stuffing mix, crushed, grated parmesan cheese, butter or 2 tbsp margarine, melted

boneless skinless chicken breasts , roasted and chopped (about 4 cups), green onion, chopped, red bell pepper, chopped, fresh flat-leaf parsley, finely chopped, sliced water chestnuts, drained and chopped, light mayonnaise, reduced-fat sour cream, fresh lemon juice, dijon mustard, salt, black pepper, freshly ground, swiss cheese, shredded (about 3 oz), baked potato chips, crushed (about 3/4 cup)

fresh sauerkraut, butter or duck, chicken, or goose fat, pancetta or bacon, large diced, yellow onions, peeled and sliced, fresh thyme, bay leaves, black peppercorns, juniper berries, lightly crushed, head garlic, split in half, ham hocks, scored, chicken stock, dark or amber beer , such as abita amber, garlic sausage , kielbasa, or knockwurst, bratwurst or veal sausage, red new potatoes , well scrubbed and halved, if large, creole, whole grain , or dijon mustard for serving

no-salt-added salsa, canned low-sodium chicken broth, undiluted, ground cumin, no-salt-added tomato sauce, cubed cooked chicken breast (skinned before cooking and cooked without salt), chopped pickled jalapeno peppers, no-salt-added black beans, rinsed and drained, corn tortillas, shredded reduced-fat sharp cheddar cheese, shredded reduced-fat monterey jack cheese, low-fat sour cream, chopped green onions

chopped cooked chicken breasts, diced tomatoes and green chilies, drained, fat free low-sodium cream of chicken soup, chipotle black bean chili (from ), corn tortillas, shredded low-fat sharp cheddar cheese