111 black beans rice stewed Recipes

cooked kidney beans, rinsed and drained, olive oil, onion, thinly sliced, garlic cloves, minced, tomatoes with juice, green bell pepper, coarsely chopped, coarsely chopped green cabbage, diced russet potato, chili powder (to taste), ground cumin, vegetable broth, uncooked brown rice, salt, fresh ground black pepper, grated monterey jack pepper cheese

all-purpose flour, fajita seasoning mix, divided, boneless skinless chicken breast halves, cubed, vegetable oil, onion, chopped, minced garlic, whole mexicorn whole kernel corn, drained, black beans, rinsed and drained, mexican-style stewed tomatoes, chopped green chilies, water, uncooked instant brown rice, sliced ripe olives, condensed nacho cheese soup, fresh cilantro, chopped, lime juice

oil, uncooked rice, onion, cut into thin wedges, vegetable broth, zucchini, diced (2 cups), corn, pinto beans, rinsed and drained, basil, oregano, black pepper

boneless skinless chicken breast halves, black beans, drained, roasted red peppers, undrained, mexican-style stewed tomatoes, undrained, onion, chopped, salt, pepper, hot cooked rice

king arthur unbleached all-purpose flour, fajita seasoning, divided, boneless skinless chicken breasts, cut into 1-inch cubes, canola oil, onion, chopped, garlic cloves, minced, water, black beans, rinsed and drained, mexican stewed tomatoes, undrained, mexicorn, drained, uncooked instant brown rice, chopped green chilies, condensed nacho cheese soup, undiluted, minced fresh cilantro, lime juice

chicken breasts, white onion, chopped, stewed tomatoes, black beans, drained, rotel, whole kernel corn, drained, chicken broth, salsa, garlic cloves, minced, cooked rice

uncooked bean threads (cellophane noodles), boiling water, dried wood ear mushrooms, fat-free , less-sodium chicken broth, julienne-cut peeled fresh ginger, rice vinegar, less-sodium soy sauce, chinese black vinegar or worcestershire sauce, ground white pepper, dark sesame oil, salt, tilapia fillets, cut into bite-sized pieces, silken firm tofu, drained and cubed, sliced green onions

chicken, pork loin, salt, worcestershire sauce, wine vinegar, rice vinegar, whole tomatos, red pepper, seeded, vidalia onion, ears white corn, shucked, boiled , kernels removed, frozen lima beans, frozen okra, frozen black eyed peas, garlic cloves minced, chicken broth bouillon cubes, hot pepper sauce, prepared mustard, ketchup, steak sauce, lemons, juiced, extra hot pepper sauce

vegetable oil, onion, chopped, garlic, minced, chili powder, sweet green pepper, cored, seeded and diced, sweet red pepper, cored, seeded and diced, zucchini, diced, yellow squash, diced, dried oregano, ground red pepper (cayenne), stewed tomatoes, corn kernels, drained, black beans, drained and rinsed, salt, accompaniments, optional: cooked rice , sour cream and shredded cheddar cheese

lean lamb, top round, cut in 2-inch cubes, ghee, onions, chopped, garlic, mashed, fresh cilantro, chopped, divided, tomatoes, peeled, seeded and diced (or 1 large can diced tomatoes), salt, divided, green beans, cut in 1-inch pieces (fresh if possible), ground coriander, fresh ground black pepper, fresh ground white pepper, basmati rice

lean ground turkey, chopped zucchini, chopped sweet red pepper, canola oil, cooked rice, black beans, rinsed and drained, mexican stewed tomatoes, tomato sauce, ground cumin, salt, pepper, shredded reduced-fat mexican cheese blend, chopped avocado , optional

ground flax seeds, ground turkey, brown rice, black beans, drained & rinsed, sweet whole kernel corn, drained, mexican-style stewed tomatoes, chili seasoning mix, water

chicken breasts, boneless, skinless , chopped into smaller than bite size pieces, stewed tomatoes, onion, chopped, olive oil, garlic cloves, chili powder, cooked rice, oregano, black beans, drained, corn, drained (or equivalent amount from frozen), italian dressing (i use kraft)

chicken tenders, green pepper, diced, onion, diced, black olives, sliced, potatoes, cooked and diced, carrot, sliced, green beans (1 can), sweet potato, cooked and diced, roasted green chili pepper , seeds removed and minced, garlic, minced, dried basil, dried parsley, chicken broth, water, cream of mushroom soup, salt and pepper, rice, cooked, olive oil

vegetable oil, boneless pork chops, cumin, cayenne pepper, seasoned salt, pepper, onion, diced, chopped stewed tomatoes , with juice, whole kernel corn, drained, black beans, drained, uncooked long grain white rice, diced green chilies, drained

boneless skinless chicken thighs, oil, cardamom pods, cracked open, cinnamon, black peppercorns, bay leaves, onions, peeled and minced, gingerroot, peeled and minced, green chilies, seeded and minced, fennel seed, ground to a powder, turmeric, salt, potatoes, halved, green beans, cut in 2-inch pieces, carrot (chopped into 2-inch by 1/2-inch pieces), curry leaves, stripped (about 25), gingerroot, peeled and julienned, garlic, thinly sliced, coconut milk, frozen peas, rice, to serve

eggplant -- chopped, zucchini -- chopped, red or green bell pepper, seeded/chopped, onion -- chopped, tomatoes -- chopped, garbanzo beans -- (14 oz.) drained/rinsed, oregano, freshly ground black pepper, salt, artichoke hearts packed in water -- (14 oz.) drained/quartered, rice or buckwheat noodles -- cooked, crushed red pepper flakes -- to taste/opt

pork steaks, 1-inch -1 . 5-inch thick (boneless preferred ), water, olive oil, cumin, chili powder, salt (or more to taste), black pepper, paprika, bay leaves, fresh basil, chopped fine, white wine (i use pinot grigio), garlic cloves, red onion, chopped, yellow onion, sliced thinly, tomato paste (you can also substitute for 15oz can of diced tomatoes or 3 fresh peeled tomatoes, seeded), pinto beans, cooked rice, red bell pepper, diced, green bell pepper, diced, frozen corn