235 black bean ups Recipes

ground turkey, tomatoes, undrained, cut up, salsa, black beans, drained and rinsed, red kidney beans, drained and rinsed, great northern beans, rinsed and drained, chili powder, ground cumin, shredded cheddar cheese

olive oil, butternut squash, peeled, seeded, cut into 3/4-inch chunks (you may use fresh or frozen-please see below), leek, cleaned, chopped, celery, sliced, carrots or 1/2 cup parsnip, finely chopped, garlic cloves, minced, chipotle pepper, minced , to taste (optional), fresh basil leaf, chopped, fresh parsley, chopped , and a little extra, fresh parsley, for garnish, cumin, rotel tomatoes & chilies (mild), vegetable broth (or chicken broth), black beans, drained (or great white beans or kidney beans), corn kernel (fresh, canned or frozen-i used a whole can), limes, cut in wedges, tortilla chips, light sour cream, shredded mexican blend cheese (or cheddar cheese), salt and pepper

spicy fat-free refried beans, whole kernel corn, drained, black beans, rinsed and drained, chicken broth, stewed tomatoes, cut up, water, green chilies, chopped, salsa, tortilla chips

garbanzo beans, drained & rinsed, black beans, drained & rinsed, chopped onion (i use frozen ), ginger paste or 1 tbsp fresh ginger, mild curry powder (or more , to taste), dried cilantro, lemon juice, diced tomatoes, undrained, creamed corn, undrained (to make this gluten free, check ingredients, some contain modified food starch, which may not be gf.), cooked brown rice, rice cakes, crumbled (to soak up juice. you could try draining the tomatoes or using more cooked rice and or or raisins in), raisins

lean ground beef, onions, diced, corn, green beans, black beans, diced potatoes, diced tomatoes, chili powder, salt and pepper, to taste, ketchup , to taste

diced fed onions, minced garlic and olive oil, ea ) black b ns,drained(rinsed,if desired), diced tomatoes, pickled jalapeno pepper,minced, dried oregano, ground cumin, ea. minced fresh cilantro and lime juice

onion, sliced or diced, italian sausage links, cut into chunky slices (sweet basil is good here ), bacon, cut up, crushed tomatoes, great northern , red kidney, and black beans, drained, brown sugar, prepared mustard, salt and pepper to taste, oil

black beans go into the slow cooker with an army of flavorful ingredients. so why is the result so often a dull, muddied mess here s what we discovered, test kitchen discoveries, build assertive flavor , start by sauteing chopped onion, bell pepper, garlic, and jalapenos in a dutch oven; beginning the saute with bacon fat, rather than the usual oil, also helps amplify the meaty richness of the chili., test kitchen likes to saute spices to intensify their flavor. when the vegetables are tender, add 1/4 cup of chili powder, plus cumin and oregano, and let the spices bloom in the hot pan., while ham hocks traditionally add flavor and a few shreds of meat to the chili, we wanted enough meat to chew on. we opted for the salty richness a small smoked ham lent to the chili as it cooked; removing the ham at the end of cooking and chopping it provided plenty of meat., dried beans added to the slow cooker at the outset were still too hard by the time the chili was done. to speed up the cooking, we simmer the beans in the dutch oven for 15 minutes before transferring the contents to the slow cooker.

refried black beans, salsa, scallions (chopped ), cheddar cheese (divided ) or 1/2 cup monterey jack cheese (divided)

flour tortillas (depending on size), black beans (rinsed and drained ), shredded mozzarella cheese, chopped green chilies (drained ), chopped black olives (drained ), cream cheese, dry hidden valley ranch dressing mix, cumin, salt

soft tofu or 1 (14 oz) package regular tofu, ground toasted szechuan peppercorns, soy sauce, dark sesame oil, chili black bean sauce, olive oil, garlic, minced, fresh thai red chili pepper, minced (or other to taste), green onion, chopped (scallion) (optional)

dried black beans, cold water, olive oil, beef short rib, cut up, onion, diced, celery, diced, garlic clove, peeled, bay leaf, basil, fresh parsley, chopped, carrot , pared and diced, salt , to taste, black pepper , to taste

boneless skinless chicken breasts or 6 boneless skinless chicken thighs, olive oil, celery, diced, onion, chopped, green bell pepper, chopped, whole jalapeno pepper, finely diced, white wine, chicken bouillon cube, tomatoes, diced or squished, tomato paste, taco seasoning mix, hot cooked rice, corn, drained, black olives, sliced and drained, black beans, drained and rinsed

onion, chopped, jalapeno pepper, cored, seeded and minced fine, olive oil, diced tomatoes, black beans or 1 (15 oz) can kidney beans, drained and rinsed, corn, drained, brown rice, uncooked, lentils, uncooked, bell pepper, chopped (use green for spicier chili, red for mellower, yellow for a touch of sweetness), garlic cloves, minced or pressed, chili powder, cumin, vegetable broth, dark beer (stout or porter, several available brands are vegan. guinness is not.) or 1 cup tomato juice, fresh cilantro, chopped, real maple syrup, salt, textured vegetable protein

lean ground beef, corn (i prefer sweet ), season salt (to taste), green beans (optional), garlic cloves (optional), black beans (optional), chopped tomatoes (optional), flour tortillas (a friend of mine does this recipe and puts it into flour tortilla or lettuce as a wrap and they were)

cut up cooked chicken, chopped bell pepper, frozen chopped spinach, thawed, canned corn, canned black beans, jalapeno, chopped, cayenne, salt, onion powder, cumin, chili powder, shredded monterey jack cheese (or similar)

bulk italian sausage or 1 lb kielbasa, cut into pieces, onion, chopped, garlic cloves, minced, tomatoes, drained whole and then cut up, black beans, undrained, beef broth, basil leaves, dried, parmesan cheese, grated

tomatillos, fresh green onions, yellow onions, fresh jalapeno peppers, split and seeded, fresh garlic cloves, chopped fresh cilantro, oil, fine cornflour or 1/4-1/3 cup wheat flour, flexible measure cold water (as needed), great northern beans (up to 6 cans) or 4 (15 oz) cans navy beans (up to 6 cans), ham stock, trimmed fresh boneless pork chops, white pepper, ground black pepper, ground cumin, sour cream, shredded monterey jack pepper cheese (or both) or cheddar cheese (or both), salt