1461 black ups Recipes

black beans, drained, green onions, cut up, cucumber, cut up, green pepper, cut up, tomatoes, halved, frozen white corn, olive oil, rice vinegar (you must use , not white or apple cider vinegar), sugar (i use splenda )

black beans, drained, ground cumin, dried ancho chile powder, garlic powder, cayenne, onion, cut up, red bell pepper, cup up, sour cream, fresh cilantro, lime juice

butter or 1 cup margarine, cut up, chocolate syrup, milky way bars, cut up, sugar, buttermilk, vanilla extract, eggs, slightly beaten, all-purpose flour, unsweetened cocoa, salt, baking soda

unsalted butter (4 oz), unsweetened chocolate, chopped up, instant coffee , crystal, drained black beans , from a can -rinsed, walnuts, chopped, vanilla extract, salt, eggs, agave nectar

vegetable broth , i use water with veggie boullion, cream-style corn, enchilada sauce, black beans, corn and black bean salsa, ramen noodles , crunched up, cumin, onion powder, cilantro, shredded jalapeno jack cheese (optional), corn chips (optional)

boneless skinless chicken breast, grilled and cut up, black beans, drained & rinsed, frozen corn, thawed, chopped ripe mango, green pepper, chopped, sweet onion, chopped, chopped fresh cilantro or 1 tbsp dried cilantro, lime juice or 1/2 cup of wishbone rosemary lime vinaigrette or 1/2 cup marinade, balsamic vinegar , tbsp, honey, pineapple preserves or 2 tbsp mango preserves or 2 tbsp orange marmalade, extra virgin olive oil, garlic powder, soy sauce, black pepper, ground red pepper, flour tortillas

olive oil, chopped onion, green pepper, chopped, minced garlic, black beans puree, vegetable broth, cumin, oregano, tomato paste, dry sherry (optional), chopped tomato (optional), cut up cooked meat (optional)

dried black beans, cumin seeds, chili powder, oregano, dried, canola oil, onions, chopped, green peppers, finely diced, hungarian paprika, garlic, minced, cayenne, salt, crushed tomatoes, whole tomatoes, broken up, jalapenos, seeded and deveined, finely chopped

sliced celery, chopped onion, butter, black-eyed peas, rinsed and drained, water, italian stewed tomatoes, cut up, cubed fully cooked ham, pepper, salt

black beans, rinsed and drained, stewed tomatoes or mexican , cut up, diced tomatoes or with green chilies, chicken broth, mexicorn, drained, chopped green chilies, green onions, thinly sliced, chili powder, ground cumin, dried minced garlic

yogurt, sour cream, cilantro leaf, minced, salt , to taste, lime juice, refried black beans (or use up your leftover black beans!), white onion, minced, cumin seed, crushed, achiote powder, ground cinnamon, garlic clove, finely minced, blue cornmeal or 2 tbsp yellow cornmeal, jalapeno, finely minced, radish, minced, lime , juice of, fresh cilantro, finely minced, tomato paste or 2 tbsp tomato ketchup, rice wine vinegar, red bell pepper, diced very small, mexican oregano, egg, slightly beaten, salt , to taste, black pepper , to taste, olive oil, for frying, lime wedge, red onion , slices, tomato , slices, oil, for frying

bacon, chopped, onion , chopped in medium sized pieces, italian sausages, removed from casings, broken up, yellow peppers or 2 small orange peppers, chopped, chicken stock (i used 900ml container-low salt), black beans or 2 (14 oz) cans black soybeans, drained and rinsed, ground cumin, garlic powder, salt , pepper, pepper flakes, left over rice (*optional-see note below ) or pasta (*optional-see note below)

dried navy beans or 1 lb great northern bean, dried black beans, fryer chicken, bone in,skinned and cut up ., olive oil, flour, garlic, minced finely, yellow onions, medium chop, green chilies, chopped,fresh is better but canned works, bell pepper , in a 1/4 inch dice, cumin, dried oregano, black pepper, red pepper flakes, chopped fresh cilantro, salt

black beans, rinsed and drained, fresh corn, cooked and taken off the cob, fresh cooked broccoli, cut up small, tomato, diced, sweet onion, chopped, green pepper, diced, fresh parsley, chopped, fresh lemon, extra virgin olive oil, salt, black pepper

cooked black runner beans, cooked wehani rice, diced crunchy celery, diced mango, diced red onion, cilantro, chopped, up to 1/3 cup dressing of choice made with olive oil, white wine vinegar and toasted chili powder, salt and freshly ground black pepper

black beans, rinsed, scallions, thinly sliced, fresh lime juice, olive oil, kosher salt and black pepper, frozen peeled and deveined large shrimp, thawed, pineapple-peeled, cored, and cut into 1 1/2 inch chunks 4 cups, ground cumin, cayenne pepper, corn tortillas, warmed, cut up avocado , salsa verde, cilantro, and hot sauce, for serving

corn and black bean salsa, cheddar cheese, shredded, cream cheese, taco seasoning, frozen pie crust, thawed

ground turkey, chopped onions, head garlic, minced, green pepper, chopped, white navy beans (rinsed and drained ), black beans (rinsed and drained ), crushed tomatoes, whole plum tomates (squished up with your hands), cumin seed, liquid honey, juice of 1 orange, hot sauce (you decide how hot!), salt and pepper to taste