212 black bean tomato avocado salsa Recipes
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flour tortillas (9-10 inches diameter), butter and14 Moreflour tortillas (9-10 inches diameter), butter, cheese (shredded cheddar or monterey jack), beans, cooked (black beans, pinto beans), tomato, chopped, summer squash, chopped, onion, mushroom (if using a lot, saute first, to remove moisture), chicken. pork (cooked and shredded ) or beef (cooked and shredded), chilies , either from cooked green chiles, chopped pickled jalapenos or salsa, cumin (optional for extra heat ), chili powder (optional for extra heat ), avocado (chopped ), cilantro (chopped ), sour cream, salsa1 hour , 16 ingredients
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ranch dressing (use bottled or homemade , i use kittencal... and8 Moreranch dressing (use bottled or homemade , i use kittencal s creamy ranch dressing/dip), salsa (use mild or medium), romaine lettuce, chopped (can use head lettuce), cheddar cheese (cubed finely or coarsely shredded ), black beans, drained (or use half a can each black beans and pinto beans, drained), firm ripe plum tomatoes, chopped, avocado (peeled and chopped ), salt and black pepper (to taste), corn chips, broken into pieces20 min, 9 ingredients
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lettuce , washed rough chopped and17 Morelettuce , washed rough chopped, black beans, rinsed and well drained, corn , defrosted if frozen if canned rinsed and well drained, roasted red peppers, diced, smoked paprika, avocados, cubed, green chili salsa (store bought or smoky, spicy tomatillo salsa verde aka green hell! ), fresh lime juice, fresh cilantro, grape tomatoes, cut in half or 1 cup cherry tomatoes, black pepper, fresh cilantro, chopped, sliced scallion, green chili salsa, sour cream, mayonnaise , smart balance, shredded cheese , tex mex blend is a good choice, sliced ripe olives, rinsed and drained20 min, 18 ingredients
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refried beans, hot sauce and17 Morerefried beans, hot sauce, extra-virgin olive oil, for drizzling, scallions , cut into 1 inch pieces, green chili or tomatillo salsa, chopped cilantro , a palm full, chopped, black beans, ground cumin , 2/3 palm full, chipotle salsa, sour cream, lime , zested and juiced, ripe avocados, garlic, finely chopped, lemon, juiced, jalapeno, seeded and finely chopped, salt, tomatoes, diced, pimiento stuffed jumbo spanish olives, chopped, tortilla chips , buy 2 sacks in 2 different colors/varieties15 min, 19 ingredients
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fresh lime juice (or more ), olive oil and19 Morefresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced15 min, 21 ingredients
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lean ground beef, refried black beans and12 Morelean ground beef, refried black beans, black beans, rinsed and rained, frozen corn, thawed, jalapeno pepper, seeded and chopped, taco seasoning, tomato sauce, divided, salsa, no-boil lasagna noodles, shredded reduced-fat mexican cheese blend, shredded reduced-fat cheddar cheese, nonfat sour cream, ripe avocado, peeled and cubed, green onions, thinly sliced45 min, 14 ingredients
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ground beef, refried black beans and12 Moreground beef, refried black beans, black beans, rinsed and drained, frozen corn, thawed, jalapeno pepper, seeded and chopped, taco seasoning, tomato sauce, divided, salsa, no-cook lasagna noodles, shredded reduced-fat monterey jack cheese or mexican cheese blend, shredded reduced-fat cheddar cheese, fat-free sour cream, ripe avocado, peeled and cubed, green onions, thinly sliced1 hour 5 min, 14 ingredients
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Lemon Baked Chicken Soft Tacos
broiler-fryer chickens, lemon , grated peel of and9 Morebroiler-fryer chickens, lemon , grated peel of, lemon , juice of, vegetable oil, soft flour tortillas, warmed (6- to 7-inch taco size), shredded lettuce, chopped tomatoes or sliced tomato, canned black beans or retried beans, heated, bottled salsa or fresh salsa, avocado , slices, cilantro leaf (optional)31 min, 11 ingredients -
Individual Nacho Pouches
white corn tortilla chips (you can you your favorite chip... and21 Morewhite corn tortilla chips (you can you your favorite chips, blue, white, traditional), cheddar cheese, grated (anything from mild to sharp cheddar, white cheddar, provolone, monterey or pepper jack cheese), ground beef, onion, chopped fine, scallions, diced fine (white and green ), chili powder, ground cumin, refried beans, tomato sauce, olive oil, salt, pepper, black beans, drained and rinsed, pinto beans, drained and rinsed, green chilies, salsa, chopped tomato, sour cream, guacamole (or avocado slices), shredded lettuce, sliced black olives, jalapeno30 min, 22 ingredients -
Myan Burritos
health valley brand chili spicy black beans and10 Morehealth valley brand chili spicy black beans, black beans, drained and rinsed, sweet potato, cooked and mashed, tortilla, avocados, peeled and mashed- (we make guacamole with concord foods guacamole mix , use half a package, if you want to add 1 spoonf), chopped romaine lettuce, ripe tomato, dice (or can diced tomato drained), green onions, minced, plain nonfat yogurt, salsa, shredded cheddar cheese or 1 cup soy cheese10 min, 11 ingredients -
Fundido
poblano peppers, red bell pepper and21 Morepoblano peppers, red bell pepper, red onion, peeled and quartered, serrano chiles, stemmed and seeded, tomatillos, husks removed and cut in half, ripe roma tomatoes, bellwether carmody or other flavorful melting cheese, sliced thinly, roughly chopped cilantro leaves, salt and pepper, black bean salsa, avocado, cilantro sprigs, crisp tortilla chips, diced red, yellow and green bell pepper, cooked black beans, diced onion, minced jalapeno (or to taste), chopped cilantro, chopped roma tomato, minced garlic, fresh lime juice, olive oil, drops of honey , salt and pepper to taste23 ingredients -
Taco Salad
sweet onion, finely diced and13 Moresweet onion, finely diced, ground white meat chicken (white meat only, no fat), lime juice , plus 1 lime, zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled, seeded, and cut into 1/2-inch chunks, tomato, cored, cut into 6 to 8 wedges, shredded carrots, sliced scallions, cooked canned, white beans or black beans, (fat free, sugar free) rinsed and drained, avocado, peeled, seeded and cut into 8 wedges, sugar free , fat free tomato salsa, baked taco chips, pickled jalapenos50 min, 14 ingredients -
Chili-Lime Chicken and Mexi-Ranch Salad
romaine lettuce, chopped and10 Moreromaine lettuce, chopped, chicken breast, marinated and grilled (cut into strips or diced , whichever you prefer), tomato, diced, black olives, pitted and sliced, avocado (sliced or diced ), black bean salsa, drained well (i use bek s black bean salsa/pico de gallo), cheddar cheese, grated (use your favorite mexican blend ), green onion, sliced (optional), tortilla chips, ranch dressing, salsa10 min, 11 ingredients -
Super Nachos
corn tortilla chips in 2 colors or different flavors, suc... and29 Morecorn tortilla chips in 2 colors or different flavors, such as blue corn, red corn, yellow corn, lime flavored, chili flavored or black bean chips -- pick 2 favorites, pico de gallo salsa, vine ripe tomatoes, seeded and chopped, jalapeno pepper, seeded and finely chopped , for medium to hot heat level, white onion, chopped, handfuls, cilantro leaves , finely chopped -- substitute parsley if cilantro is not to your liking, salt, beef and beans topping, extra-virgin olive oil, ground sirloin, garlic, chopped, onion, chopped, jalapeno pepper, seeded and chopped, salt, dark chili powder, ground cumin , half a palmful, cayenne pepper sauce , giving you medium to hot heat level, black beans, 15 oz, drained, cheese sauce, butter, all-purpose flour, milk, pepper jack cheese, shredded , about 2 1/2 cups, toppings to choose from, optional, sour cream, chopped scallions, chopped black olives, sliced avocado, dressed with lemon juice, hot pepper sauces30 ingredients -
Spicy Meatless Chili
mexican diced tomatoes, undrained and15 Moremexican diced tomatoes, undrained, black beans, rinsed and drained, frozen corn, thawed, salsa, zucchini , cut into 1/2-inch pieces, green pepper, coarsely chopped, onion, coarsely chopped, celery rib, chopped, chili powder, dried oregano, garlic cloves, minced, salt, pepper, ground cumin, cayenne pepper, toppings: sour cream , chopped avocado, chopped onion and/or shredded cheddar cheese8 hour 25 min, 16 ingredients -
Tex Mex Lasagna (Omac)
ground turkey (you can use ground beef) and13 Moreground turkey (you can use ground beef), refried black beans, black beans, rinsed and drained, frozen corn, thawed, jalapeno pepper, seeded and chopped, taco seasoning , envelope, tomato sauce, divided, salsa, no-boil lasagna noodles, shredded reduced-fat mexican cheese blend, shredded reduced-fat cheddar cheese, nonfat sour cream, ripe avocado, peeled and cubed, green onions, thinly sliced1 hour 5 min, 14 ingredients -
Red Bean Soup with Guacamole Salsa
olive oil, onions, chopped, garlic, chopped, ground cumin and15 Moreolive oil, onions, chopped, garlic, chopped, ground cumin, cayenne pepper, paprika, tomato puree, dried oregano, chopped tomato, red kidney beans, drained and rinsed, water, salt, freshly ground black pepper, tabasco sauce, to serve if desired, avocados, red onion, finely chopped, green chili, seeded and finely chopped, fresh coriander , cilantro, lime , juice of30 min, 19 ingredients -
Zesty Tortilla Salad
taco shells, cooking oil, drained and rinsed kidney beans and13 Moretaco shells, cooking oil, drained and rinsed kidney beans, tomato salsa, salt, wine vinegar, spicy mustard, freshly-ground black pepper, chili powder, chopped cilantro, head romaine lettuce shredded, tomatoes chopped, avocado cut into thin slices, cheddar cheese grated, roasted chicken shredded, black olives halved and pitted16 ingredients
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