232828 black bean sweet potato stew polenta triangles Recipes

sweet potato, peeled and cut into 1/2-inch cubes, water, ground turkey or beef, onion, chopped, black beans, rinsed and drained, enchilada sauce, chili powder, dried oregano, ground cumin, flour tortillas (8 inches), shredded cheddar cheese

boneless skinless chicken breasts, cut into 1-inch cubes, minced fresh gingerroot, garlic clove, minced, olive oil, chopped onion, chopped sweet red pepper, ground coriander, ground cumin, curry powder, ground cinnamon, cubed peeled sweet potatoes, reduced-sodium chicken broth, water, thawed orange juice concentrate, uncooked couscous, cornstarch, light coconut milk, minced fresh cilantro

boneless lamb shoulder , cut into 1/2-inch pieces, all-purpose flour, olive oil, garlic clove, minced, red wine, water, cinnamon stick, a 1/2-lb sweet potato, peeled and cut into 1-inch pieces

olive oil, pork tenderloin , cut into bite sized pieces, sweet potatoes, peeled and cubed, poblano peppers, seeded and diced, chopped onion, chopped garlic, cumin, cinnamon, fat free chicken broth, water, frozen corn, salsa , a chipotle version suggested, cilantro (to garnish )

spanish onion, diced, garlic cloves, minced, turmeric, curry powder, cumin, red pepper flakes, salt, pepper, cinnamon, ground nutmeg, sweet potatoes, cut into 1 inch cubes, acorn squash, cut into 1 inch cubes, carrots, cut into 1 inch rounds, vegetable broth, chickpeas, rinsed and drained, whole tomatoes, raisins

dry roasted peanuts, chopped, garlic cloves, minced, minced fresh lemongrass, minced fresh ginger, thai chili paste, sesame oil, onion, chopped (1 cup), sweet potato, peeled and cubed (3 cups), vegetable broth, light coconut milk, salt

olive oil, well-trimmed boneless lamb shoulder, diced, onion, chopped, onions, quartered, garlic cloves, crushed, ground coriander, ground cumin, paprika, salt, fresh ground pepper, tomato paste, white mushrooms, sweet potatoes, peeled and cut into 2cm chunks, pitted prunes, coarsely chopped, fresh parsley, steamed rice , tossed with, chopped parsley (optional)

pork loin rib end roast , cut into 2-inch pieces, flour, ground cumin, chili powder, salt, olive oil, onions, chopped, chicken broth, sweet potatoes, peeled and cut into 1 1/2-inch pieces, frozen peas, fresh cilantro, chopped, lime juice

chicken thighs skin removed , trimmed of fat, sweet potatoes peeled and cut into spears, white button mushrooms thinly sliced, shallots peeled and halved, garlic peeled, dry white wine, salt, ground pepper, white wine vinegar

sweet potato, peeled and diced, olive oil, cumin seeds, coriander seeds, onion, sliced thinly, garlic cloves, crushed, red chili, de-seeded and finely chopped, paprika, tinned chopped tomatoes, red pepper, diced, green pepper, diced, tinned red kidney beans, rinsed and drained, tortilla chips (corn), cheddar cheese, chopped coriander, leaf, avocado, peeled, stoned and sliced, sour cream, fresh tomato, peeled and chopped, drops hot pepper sauce, lemon juice

boneless pork shoulder, cut in 1 cubes, sweet potatoes, peeled and cubed, apples, cored and chopped, onion, chopped, dried thyme leaves, pepper, salt, apple juice

oil, diced onion, minced garlic cloves, reduced-fat italian sausage, casings removed, crushed tomatoes, chicken broth, sweet potato, peeled and diced into 1/2 inch chunks, ground cumin, fennel seed, buttercup squash, peeled seeded diced, chickpeas, drained and rinsed, salt and pepper

sweet potatoes (about 5-6 small), red onion, low sodium chicken broth, diced tomatoes, ground cumin, pumpkin pie spice, creamy peanut butter, cooked ham, chopped, fresh parsley, chopped fine

plain low-fat yogurt, maple syrup, coconut extract, olive oil, boneless pork loin, cut into 3/4-inch cubes, light tofu, cut into 32 cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley

plain low-fat yogurt, maple syrup, coconut extract, olive oil, divided, lean , boneless pork loin, cut into 3/4-inch cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley

whole chicken thighs skin removed, sweet potato peeled and cut into spears, white mushrooms thinly sliced, whole shallots peeled and halved, garlic peeled, dry white wine, rosemary, salt, pepper, white wine vinegar

boneless skinless chicken thighs , cut into 2-inch pieces, sweet potatoes, peeled and cut into 2-inch pieces, chicken broth, onion, coarsely chopped, honey, olive oil, pepper, ground allspice, salt, ground cinnamon, ground nutmeg, dried cranberries, chopped pistachios, toasted, hot cooked couscous , optional

green beans, sweet potato, olive oil, red onions, parmesan cheese, salt, pepper