140 black bean stuffed chops Recipes

red onion, diced, mango, peeled, pitted & diced, avocado, peeled, pitted & diced (optional), sweet red pepper, diced, frozen sweet corn, thawed, black beans, rinsed & drained, stuffed green olive, diced (optional), carrot, sweet. shredded (optional), fresh lime juice, coarse sea salt, black pepper, freshly ground, fresh cilantro, chopped fine

cubed peeled sweet potato, low-salt chicken broth, coarsely chopped onion, garlic cloves, minced, fresh corn kernels (about 2 ears ), drained canned black beans, partially mashed, chopped red bell pepper, minced fresh cilantro, fresh lime juice, canned fat-free refried beans, flour tortillas, fat-free sour cream, bottled salsa, chopped fresh cilantro (optional)

cooked brown rice, tomatoes, chopped, frozen corn, thawed, sweet onion, chopped, cubed monterey jack cheese, chopped ripe olives, canned black beans, rinsed and drained, canned red beans, rinsed and drained, fresh basil leaves, thinly sliced, garlic cloves, minced, salt, pepper, sweet peppers, meatless spaghetti sauce, water, grated parmesan cheese, divided

ground sirloin, uncooked chorizo sausage or 1/3 lb bulk spicy pork sausage, onion, chopped, taco seasoning (1 envelope), refried black beans, shredded monterey jack cheese, salsa, sliced ripe olives, drained, guacamole, green onions, thinly sliced, sour cream, minced fresh cilantro, jalapeno stuffed olives, sliced, tortilla chips

masa harina flour, ground cumin, cayenne pepper, salt, water, more or less as needed, canola oil, plus 2 tbsp, divided, diced spanish chorizo, white onion, finely diced, yellow bell pepper, finely diced, serrano chile pepper, seeded and minced, granulated garlic, black beans, drained, lime , zested and juiced, salt and freshly cracked black pepper, grated queso quesadilla (or mozzarella), grated pepper jack cheese, avocado, halved and pitted, foot-long) piece parchment paper, plain yogurt, for garnish, freshly chopped cilantro leaves, for garnish, curtido slaw , recipe follows, shredded green cabbage (about 1/2 head ), shredded red cabbage, peeled and finely grated carrots, white vinegar, water, green onions, thinly sliced, diced pineapple, diced mango, minced pickled jalapeno, lime juice, apple cider vinegar, sea salt, freshly cracked black pepper

acorn squash, halved and seeded, olive oil, black pepper, divided, black beans, drained and rinsed, pine nuts, toasted, tomatoes, coarsely chopped, scallions, thinly sliced, ground cumin, shredded monterey jack cheese (may sub vegan cheese for a great vegan meal)

poblano pepper, seeded, olive oil, divided, cooked quinoa, shredded reduced-fat mexican-blend cheese, chopped onion, chopped garlic, divided, cinnamon, ground cumin, low-sodium chicken broth, marinara sauce, chili powder, chopped dark chocolate, vegetable oil cooking spray, baby spinach, sliced onion, sliced portobellos, black beans, rinsed and drained, red wine

olive oil, onion , finley chopped (1 cup), celery ribs, finley chopped (1/2 cup), ground cumin, garlic cloves, minced (2 tsp), frozen chopped spinach, thawed and squeezed dy, diced tomatoes, drained , reserve liquid, black beans, rinsed and drained, quinoa or 3/4 cup rice, carrots, grated (1 1/2 cup), grated reduced-fat monterey jack pepper cheese, divided, red bell peppers , halved lengthwise, ribs removed

poblano peppers , roasted, seeds removed and sliced in half, olive oil, celery (almost 1 cup sliced), shallot, 1/2 cup diced, mushrooms, 1 cup diced, garlic cloves, minced, diced tomato, dried oregano, dried parsley, smoked paprika, salt and pepper, cooked quinoa, cotija cheese, crumbled, corn, black beans (optional), fresh cilantro, chopped, shredded cheddar cheese

onion, finely chopped, garlic clove, minced, vegetable oil, diced tomatoes, water, bottled chili sauce, jalapeno, seeded and minced (optional), chili powder, cumin, salt, pepper, brown sugar, worcestershire sauce, fresh cilantro (optional), uncooked white rice, poblano peppers , roasted, black beans, drained, monterey jack cheese, shredded (2 cups, divided )

green bell peppers, black beans, rinsed and drained, whole kernel corn, drained, onion, chopped, rice (i use brown for more texture), green chilies, salt, snipped fresh cilantro, shredded monterey jack cheese

sliced celery, green onions, trimmed and thinly sliced, red kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, black-eyed peas, drained and rinsed, sliced carrots, drained, cut green beans, drained, stuffed green olives, drained and halved , optional, sliced black olives, drained, chopped parsley, olive oil, red wine vinegar, ground black pepper, garlic, minced

vinegar, vegetable oil, salt, freshly ground pepper, poblano peppers (can be substituted with bell peppers), black beans, washed and soaked overnight, garlic clove, chopped, vegetable oil or lard, onion, chopped, ripe avocados, raw green tomatoes, sauteed green tomatoes, onion, chopped, garlic clove, minced, handful cilantro, green chiles, finely chopped, cream , yogurt or creme fraiche, salt and freshly ground black pepper

chicken breasts (2 large or 3 small boneless, skinless cut in 1/2-inch pieces), onion, chopped fine, green pepper, chopped fine, chili beans (i used spicy, drain, don tsp rinse), black beans (drain and rinse), white corn (i used frozen, but a can will work just fine, yellow corn will work ok too), red enchilada sauce , i used old el paso, sour cream, salsa (i used hot for some spice, but medium will be just fine), old el paso taco seasoning mix, monterey jack pepper cheese, water, dried parsley, olive oil to saute chicken and vegetables, chopped olive, monterey jack pepper cheese, sour cream

red peppers, cooked red kidney beans, ground beef, vegetable oil, chopped onion, tomato sauce, oregano, black pepper, salt, chili powder, butter or 2 tbsp margarine, cooked white rice, grated cheddar cheese

center cut pork chops, ground (chili cut ) pork, salt, cayenne pepper, granulated garlic, freshly ground black pepper, paprika, chopped green onions, salt, cayenne pepper, granulated garlic, freshly ground black pepper, paprika, bbq sauce, (recommended : bro s bbq sauce), dirty rice , red beans and tasso, praline yams and cornbread, as accompaniments, optional

japanese eggplant, salt, ground pork, ground black pepper, garlic cloves, minced, sesame oil, green onions, chopped fine, egg, olive oil or 1 tbsp peanut oil, minced garlic, chinese fermented black beans (salted), sherry wine, chicken broth, cornstarch, chicken broth, mix with, cornstarch, sesame oil

vegetable oil, chopped yellow onion, chopped green bell pepper, minced garlic, salt, ground cumin, dried oregano, grain white rice, water, black beans, drained and rinsed, flour tortillas, grated monterey jack , pepper jack, or cheddar, divided, ranchero salsa or your favorite store-bought salsa, divided, sour cream, divided, chopped fresh cilantro leaves, divided , optional, bottled hot sauce , optional