159747 black bean side dish healthy Recipes
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extra virgin olive oil, onion, diced, bell pepper, diced and14 Moreextra virgin olive oil, onion, diced, bell pepper, diced, garlic cloves, minced, cumin, mexican chili powder, salt, black pepper, reduced sodium black beans, drained and rinsed, frozen corn kernels, rotel tomatoes & chilies, rotel tomatoes & chilies, hot, red enchilada sauce, corn tortillas, reduced-fat mexican cheese blend, reduced-fat colby-monterey jack cheese1 hour 10 min, 17 ingredients
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olive oil, chopped green onion, chopped red bell pepper and15 Moreolive oil, chopped green onion, chopped red bell pepper, garlic cloves, minced, chopped cilantro, fresh, lime zest , of 1 lime, lime juice , of 1 lime, water, chili powder, salt, ground paprika, dried oregano, onion powder, ground red pepper, black pepper , to taste, black beans, rinsed and drained, hot cooked long-grain rice or 1 cup cooked brown rice, shredded reduced-fat cheddar cheese20 min, 18 ingredients
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black beans, white onion, chopped, stalks celery, chopped and10 Moreblack beans, white onion, chopped, stalks celery, chopped, garlic cloves, jalapenos, chopped, bell pepper (i used yellow), corn, crushed tomatoes with juice, chili powder, cumin, black pepper, cayenne pepper, olive oil1 hour 15 min, 13 ingredients
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black beans, drained, corn, drained, roma tomatoes, diced and12 Moreblack beans, drained, corn, drained, roma tomatoes, diced, diced red bell pepper, diced red onion, diced green onion, diced pineapple, chopped cilantro leaf, jalapeno, seeded and minced, sherry wine vinegar, lime , juice of, honey, salt, black pepper, ground cumin1 hour , 15 ingredients
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chopped seeded tomato, chopped fresh cilantro, olive oil and18 Morechopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced lettuce, chopped cilantro, cooked fresh corn or 1/2 cup frozen corn, cooled, chopped ready-to-eat cooked boneless skinless chicken breasts (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, baked non-fat tortilla chips (about 4 oz)15 min, 21 ingredients
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Broccoli, Corn and Black Bean Saladblack beans, rinsed and drained and10 Moreblack beans, rinsed and drained, fresh corn, cooked and taken off the cob, fresh cooked broccoli, cut up small, tomato, diced, sweet onion, chopped, green pepper, diced, fresh parsley, chopped, fresh lemon, extra virgin olive oil, salt, black pepper45 min, 11 ingredients
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Corn and Black Bean Salad With a Kickblack beans, rinsed and drained, sweet corn, drained and10 Moreblack beans, rinsed and drained, sweet corn, drained, red onion, chopped small, red pepper, chopped small, balsamic vinegar, oil, salt, white sugar, ground black pepper, ground cumin, chili powder, chopped fresh cilantro (optional) or 3 tbsp parsley (optional)5 min, 12 ingredients
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Layered Corn, Black Bean and Chorizo Chowderblack beans (drained not rinsed ) and31 Moreblack beans (drained not rinsed ), jalapenos , roasted (ribs and seeds removed and chopped), onion, chopped fine, salsa, garlic, minced, chili powder (more according to taste), cumin, salt, pepper, frozen corn, onion, chopped, yukon gold potato (peeled and diced ), minced garlic, flour, butter, light cream, vegetable broth (if you want it a bit thinner, just add a little more broth), cream cheese, fresh parsley, chopped fine, scallions, chopped fine, red pepper flakes, salt, pepper, chorizo sausage, sauteed (mexican chorizo not spanish, cured chorizo), avocado, diced in 1/2-inch pieces, sliced black olives, lime (1/2 for the avocado, the remaining 1/2 squeezed on the soup), salt, pepper, monterey jack pepper cheese, fresh cilantro, fine chopped, tortilla chips2 hour , 32 ingredients
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Karen's Black Bean Lasagnablack beans, olive oil, onion, garlic cloves, dry red wine and14 Moreblack beans, olive oil, onion, garlic cloves, dry red wine, tomato puree, crushed tomatoes, sugar, dried oregano, crumbled, dried thyme, dried parsley, black pepper, red pepper (to taste), part-skim ricotta cheese, eggs, beaten lightly, dried oregano, parmesan cheese, grated, dry lasagna noodles, part-skim mozzarella cheese, shredded1 hour 15 min, 19 ingredients
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Spicy Turkey Black Bean Burger Recipeblack beans (blended, mashed or whole), turkey and14 Moreblack beans (blended, mashed or whole), turkey, jalapeno pepper, diced, diced onion, garlic cloves (minced ), breadcrumbs (ezekiel 4.0 or brown rice bread), salsa, chili powder, paprika, cumin, coarse black pepper, fresh parsley (chopped ), fresh basil (chopped ), olive oil, brown rice flour, ground flax seeds25 min, 16 ingredients
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Mexican Farmers Market Black Bean Soupblack beans, cumin seed, poblano chiles (1 green & 1 red ) and13 Moreblack beans, cumin seed, poblano chiles (1 green & 1 red ), jalapeno pepper (red or green ), green bell pepper, red bell pepper, spanish olive oil, spanish olive oil, white onion, garlic cloves, salt, fresh ground black pepper, chicken bouillon cubes (or spanish sofrito) or 1 beef bouillon cube (or spanish sofrito), cilantro leaf, epazote leaves, fresh thyme (small handful )3 hour 30 min, 16 ingredients
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Black Bean & Corn Salsa With Blue Chipscelery, diced, onion, diced, green pepper, diced and9 Morecelery, diced, onion, diced, green pepper, diced, red pepper, diced, yellow pepper, diced, black beans, wash & drain, black-eyed peas, wash & drain, corn, tomatoes, cider vinegar, olive oil, sugar45 min, 12 ingredients
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Cuban Black Bean Soup a La Beckstromblack beans, drained, carrot, tomato, serrano peppers and10 Moreblack beans, drained, carrot, tomato, serrano peppers, lime juice, onion, garlic, red bell pepper, cumin, oregano, smoked paprika, crushed red pepper flakes, fresh ground black pepper, olive oil55 min, 14 ingredients
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Black Bean Soup With Chipotle Chilesolive oil, red onions, chopped, red bell pepper, chopped and12 Moreolive oil, red onions, chopped, red bell pepper, chopped, green bell pepper, chopped, garlic cloves, minced, ground cumin, dried black beans, canned chipotle chile, canned, water, fresh lime juice, salt, ground black pepper, plain nonfat yogurt, plum tomato, chopped, fresh cilantro, chopped7 hour 30 min, 15 ingredients
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