159747 black bean side dish healthy Recipes

  • Southwestern Black Bean Jerky Chili
    black beans or 3 cups uncooked dried, raw ground beef and
    14 More
    black beans or 3 cups uncooked dried, raw ground beef, beef jerky, shredded, yellow onions, diced, fresh garlic, chopped, green bell peppers, diced, chipotle peppers, from can chopped (note very spicy ), chili sauce, in can, tomato paste, beef stock or 2 quarts chicken stock, mild chili powder, cumin, ground black pepper, kosher salt, to taste (because you get saltiness from the beef jerky ), fresh cilantro, chopped, smoked mozzarella cheese or 2 cups monterey jack cheese, shredded
    1 hour 30 min, 16 ingredients
  • Black Bean Soup
    dried black beans or 1 lb navy beans or 1 lb red beans and
    9 More
    dried black beans or 1 lb navy beans or 1 lb red beans, water, vegetable oil, onion, diced, carrots, diced, salt, ground nutmeg, lemon juice, plain low-fat yogurt, green onions, sliced
    1 hour 2 min, 10 ingredients
  • Black Bean Soup With Sweet Potatoes
    oil, onion, chopped, garlic, minced, ground coriander and
    9 More
    oil, onion, chopped, garlic, minced, ground coriander, ground cumin, dried black beans , soaked overnight (or 2 1/2-3 cups canned black beans), cilantro, chopped, salt, pepper, chicken broth, sweet potatoes, peeled and chopped, sour cream, lime wedge, for serving
    16 min, 13 ingredients
  • Black Bean and Sweet Potato Burritos (Slow Cooker)
    chili powder, dried oregano, dried ground cumin and
    10 More
    chili powder, dried oregano, dried ground cumin, sweet potato, peeled and diced, black beans or 1 (15 oz) can pinto beans, rinsed and drained, garlic cloves, minced, onion, thinly sliced, jalapeno pepper, minced, green pepper, chopped, frozen corn or 1 cup canned corn, fresh lime juice, chopped cilantro, shredded monterey jack cheese
    5 hour 10 min, 13 ingredients
  • Black Bean and Corn Salsa Dip
    cream cheese, softened, corn and black bean salsa and
    4 More
    cream cheese, softened, corn and black bean salsa, refried beans, shredded sharp cheddar cheese, black olives, chopped roma tomatoes
    40 min, 6 ingredients
  • Black Bean Hummus
    garbanzo beans, drained, black beans, drained and
    9 More
    garbanzo beans, drained, black beans, drained, extra-virgin olive oil, chopped garlic, tahini paste, lemons, juiced, water, more or less as needed, cayenne pepper, cumin, salt, black pepper
    20 min, 11 ingredients
  • Caribbean Coconut Black Beans in the Crock Pot
    black beans or 3 cups cooked, coconut oil, onions, chopped and
    10 More
    black beans or 3 cups cooked, coconut oil, onions, chopped, garlic cloves, minced, green bell pepper, seeded and chopped, dried thyme, dried chili pepper flakes (optional for heat , i omit), brown sugar, cayenne pepper (or to taste), russet potatoes or 2 large sweet potatoes, cut into large cubes, diced tomatoes, vegetable broth, coconut milk
    4 hour 10 min, 13 ingredients
  • Black Bean Soup from Dried Beans
    dried black beans, oil, onion, chopped, carrots, sliced and
    5 More
    dried black beans, oil, onion, chopped, carrots, sliced, stalks celery, chopped, garlic powder, chicken bouillon cubes, black pepper, salt , to taste
    10 hour , 9 ingredients
  • Black Beans 'n Rice
    dried black beans, crushed tomatoes, yellow onion, chopped and
    21 More
    dried black beans, crushed tomatoes, yellow onion, chopped, bell peppers, chopped, carrots, thinly sliced, celery top, chopped, garlic, canola oil, basil, bay leaves, black pepper, cayenne pepper, chili powder, cinnamon, coriander, cumin, oregano, salt, sugar, thyme, turmeric, apple cider vinegar, dry rice, cooked, water , for beans
    17 min, 24 ingredients
  • Black Bean Brownies
    unsalted butter (4 oz), unsweetened chocolate, chopped up and
    7 More
    unsalted butter (4 oz), unsweetened chocolate, chopped up, instant coffee , crystal, drained black beans , from a can -rinsed, walnuts, chopped, vanilla extract, salt, eggs, agave nectar
    50 min, 9 ingredients
  • Black Bean Paste With Chilies Black Bean Paste With Chilies
    preserved black beans, oil and
    9 More
    preserved black beans, oil, black bean paste , lee kum kee brand, chili-garlic sauce , lee kum kee brand, brown bean sauce, oil, shaoxing wine, oyster sauce, dried garlic , pieces, dried ginger, small cubes, dried onion, small cubes
    15 min, 11 ingredients
  • Black Bean & Italian Sausage Soup Black Bean & Italian Sausage Soup
    bacon, chopped, onion , chopped in medium sized pieces and
    8 More
    bacon, chopped, onion , chopped in medium sized pieces, italian sausages, removed from casings, broken up, yellow peppers or 2 small orange peppers, chopped, chicken stock (i used 900ml container-low salt), black beans or 2 (14 oz) cans black soybeans, drained and rinsed, ground cumin, garlic powder, salt , pepper, pepper flakes, left over rice (*optional-see note below ) or pasta (*optional-see note below)
    55 min, 10 ingredients
  • Layered Black Bean Chili Dip (Emeril Lagasse) Layered Black Bean Chili Dip (Emeril Lagasse)
    black bean chili , recipe follows and
    27 More
    black bean chili , recipe follows, minced jalapeno , or to taste, chopped seeded ripe tomato, grated cheddar, sour cream, shredded lettuce, chopped green onions, ripe avocado, peeled , seed removed, and diced, minced fresh cilantro, tortilla chips, for dipping, dried black beans, vegetable oil, chopped yellow onions, chopped garlic, jalapeno, stemmed, seeded and chopped, bay leaf, chili powder, ground cumin, essence , recipe follows, water, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme
    1 hour 20 min, 28 ingredients
  • Southwestern Bean Salad With Black Beans Black-eye... Southwestern Bean Salad With Black Beans Black-eye...
    black beans, black-eyed peas (see note in recipe ) and
    14 More
    black beans, black-eyed peas (see note in recipe ), red bell pepper , chopped into pieces the same size as beans, green bell pepper , chopped into pieces the same size as beans, red onion , chopped into pieces the same size as beans, cilantro, chopped (about 1 cup chopped cilantro), salt and fresh ground black pepper to taste, dressing, spike seasoning (optional, but recommended ), ground cumin, ground ancho chile pepper (or use chile powder), fresh lime juice, white balsamic vinegar (or use white wine vinegar), olive oil, salt and fresh ground black pepper to taste, this is probably more dressing than you need for the salad, but if you refrigerate leftovers and eat them later, it s nice to have a little extra dressing to mix in.)
    16 ingredients
  • Black Beans Cuminand Cilantro Black Beans Cuminand Cilantro
    olive oil, black beans, drained and
    4 More
    olive oil, black beans, drained, kidney beans, drained (or another can of black beans, drained), cumin - to taste, salt to taste, cilantro to add at the end
    10 min, 6 ingredients
  • Black Bean Spread / Dip With Lime and Cilantro Black Bean Spread / Dip With Lime and Cilantro
    garlic cloves, peeled, fresh cilantro, fresh lime juice and
    4 More
    garlic cloves, peeled, fresh cilantro, fresh lime juice, extra virgin olive oil, salt, black beans, rinsed and drained, black beans, undrained
    9 min, 7 ingredients
  • Black Bean Gazpacho Black Bean Gazpacho
    chopped peeled and seeded tomatoes, spicy vegetable juice and
    7 More
    chopped peeled and seeded tomatoes, spicy vegetable juice, cubed cooked ham, black beans or 1 (15 oz) can garbanzo beans, rinsed and drained, chopped and seeded cucumbers or 1/2 cup summer squash or 1/2 cup zucchini (or combination), chopped green sweet peppers or 1/2 cup yellow sweet pepper, sliced green onion, italian salad dressing, bottled hot pepper sauce (optional)
    20 min, 9 ingredients
  • Japanese Black Bean Soup Japanese Black Bean Soup
    black beans, with liquid, onion, chopped, carrot, chopped and
    9 More
    black beans, with liquid, onion, chopped, carrot, chopped, stalks chopped celery, garlic cloves, chopped, drained diced tomatoes, chili powder, cumin (i love !), ground cayenne pepper, chicken broth, water, fat free refried black beans
    1 hour , 12 ingredients




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