155 black bean see Recipes

salted fermented black beans or regular soy sauce, minced garlic, sugar, asian (toasted) sesame oil, shao xing rice wine or dry sherry (optional), white pepper, salt, whole petrale or dover sole (1 1/4 lb.), cleaned, head and tail intact, fresh ginger, green onion (10 in.), rinsed, soy sauce, salad oil

low sodium chicken broth, cannellini beans, drained and rinsed, diced tomatoes, extra virgin olive oil, plus extra for serving, onions, chopped fine, garlic cloves, minced, pasta, dry (see description), frozen vegetables (see description), fresh basil leaf, minced, table salt, ground black pepper

vegetable oil for frying, dozen corn tortillas (5 to 6 in. wide; see notes ), shredded cabbage (1 1/4 lb.), sliced radishes, lime juice, salt and pepper, hot refried black or pinto beans (purchased or homemade), shredded pork, chipotle salsa, sour cream , mexican crema, or creme fraiche, queso fresco or farmer s cheese, crumbled (see notes), avocados (8 oz. each), peeled, pitted, and thinly sliced , or 2 to 3 cups guacamole

flour tortillas , made into matchsticks to equal 4 cups (see recipe below), white rice or 8 cups spanish rice, cooked, enchilada sauce, pinto beans or 1 (16 oz) can black beans, chopped cooked chicken or 4 cups ground beef, grated cheddar cheese, chopped lettuce, chopped mixed vegetables (such as green onion, avocado, tomato, black olives and pepper)

tomato paste, soy sauce, balsamic vinegar, chinese black bean-chile sauce--see notes, vegetable oil, garlic clove, minced, savoy cabbage , cut into 2-inch pieces, roasted whole cashews

canola or vegetable oil, jalapeno peppers, seeded and finely chopped, red, green, or yellow bell pepper, seeded and chopped, red onion, chopped, garlic cloves, chopped, black beans,drained and rinsed, ground cumin, ground coriander, salt and pepper, diced fireroasted or chunky-style crushed tomatoes, brown sugar, worcestershire sauce (see note ) or vinegar, any kind, lime, crusty rolls, split and lightly toasted, dill pickles, chopped, a handful of fresh cilantro leaves, chopped

chicken breast, black beans, drained and rinsed, corn, drained, fresh salsa, taco seasoning, water (optional), corn tortillas, shredded cheddar cheese, avocado, diced, crema (see notes ), fresh cilantro, cotija cheese, for topping

vegetable or olive oil, 1 turn of the pan, jalapeno, seeded and chopped, garlic, chopped, onion, chopped, black beans, drained, chopped cilantro , a palm full, ground cumin , eyeball it in your palm, cayenne pepper sauce, coarse salt, vegetable or olive oil, 1 turn of the pan, boneless chicken breast tenders, diced, dark chili powder, coarse salt, to your taste, garlic, chopped, red bell pepper, seeded and chopped, chorizo, casing removed and diced, burrito size flour tortillas, roasted salsa, see below, grated pepper jack cheese, white smoked cheddar, shredded , preferred brand cabot, scallions, chopped, heart romaine lettuce, chopped, green onion sour cream , recipe follows, tomatoes, jalapeno pepper, onion, peeled and cut across into 3 thick slices, fresh mint leaves, handful cilantro leaves, coarse salt, sour cream, lime, juiced and zested, scallions, sliced, cilantro leaves , a handful, optional - parsley can be substituted

tomato juice, fresh orange juice, fresh lemon juice, fresh lime juice, cilantro, washed, dried, and chopped, plus 20 leaves for decoration, red onion, peeled and sliced, ketchup, jalapeno chile, seeded and chopped, hot red pepper sauce, salt and fresh ground black pepper, vine ripe tomato, peeled, seeded , and uniformly small diced, sea beans , see cook s note*, blanched in boiling water and refreshed in ice water, extra-virgin olive oil, fresh lemon juice, sea salt and fresh ground pepper, live fresh , dry bay scallops, shucked (recommended: taylor bay scallops)

fresh shelling beans , see cook s note below, bay leaf, olive oil, yellow onions, chopped, thyme , leaves picked, tomatoes, chopped, kosher salt and freshly ground black pepper, cleaned mussels, crushed red pepper, lemon, sliced, dry white wine, toasted bread crumbs and chopped parsley, for garnish, garlic mayonnaise as an accompaniment , recipe follows

bulgar wheat, grated lemon zest or 1/2 tsp dried lemon zest, lemon juice, green onion, sliced fine, garlic clove, pressed, tabasco sauce or 1/2 tsp hot pepper sauce, garbanzo beans, drained and coarsely chopped, sliced black olives, salt, cayenne pepper, dried apple (see note ), raisins (see note ) or 2 tbsp currants (see note), apple juice (more if needed, see note) or 1/4 cup water (more if needed, see note), chopped toasted pecans , walnuts (optional) or 2 tbsp almonds (optional), butter, salt

flour tortillas (recipe attached), or use storebought, good quality canned refried beans, warmed, shredded roasted chicken (see attached recipe for chicken tacos and prepare chicken in the same way) or leftover, cooked chicken meat (see note ), crema (recipe attached), creme fraiche, or sour cream, avocado, peeled and sliced, tomatoes, sliced, watercress, trimmed, washed and dried, freshly squeezed lime juice, olive oil, salt, freshly ground black pepper

corn tortillas, refried beans or refried black beans (my choice), fried fresh mexican chorizo with the casing removed, melting cheese , i use a mexican mozzarella, but your favorite is fine, roasted salsa (see my recipe) or your favorite salsa, spray oil like pam, i have used left over carnitas , taco meat, fajita chicken, and bacon instead of the chorizo. i have also used a rancho, enchilada, or verde sauce instead of the roasted salsa. it s all good

zucchini , sliced lengthwise in 3/8-inch thick slices, fresh summer slicing tomato, cored and sliced in thin wedges and seeds removed (beefsteak tomato), water, lemon juice, fresh french haricots vert (about 2 1/2 cups) or 1/2 lb fresh green beans, ends trimmed (about 2 1/2 cups), red radishes, sliced paper thin, black olive tapenade (see suggested recipes below), canned garbanzo beans (optional) or 14 1/2 oz cannellini beans (optional) or 14 1/2 oz kidney beans, drained (optional)

vegetable oil, chicken breasts, boneless and skinless (about 1 1/2 lb), salt and pepper, onion, chopped, garlic cloves, minced, bell peppers, strips (red, yellow and green ), chili beans with chipotle peppers, undrained (see note 1 below), thick and chunky chipotle salsa (see note 2 below ), salt & freshly ground black pepper, tortillas , salad shells (4 each see note 3 below), fresh cilantro, chopped, avocado, peeled, pitted and sliced, sour cream

warm water (100 -110 f), sugar, active dry yeast, all-purpose flour, salt, ground turmeric, ground cumin, ground black pepper, dried garbanzo beans , soaked overnight in 6 cups of water or 1 (16 oz) can chickpeas, vegetable oil, onion, thinly sliced, garlic cloves, minced, curry powder (see tips, below ), ground cumin, vegetable oil, hot pepper sauce (see tips, below ), green mango chutney (kumchera see tips, below), shredded cucumber

mixed vegetables, sliced (any combination of vegetables such as: small japanese sliced eggplant, cabbage, cucumber (asian enlich or burp), asparagus, carrots, beans, etc.), tomatoes, peeled and diced or 1 24-oz can whole tomatoes, drained and chopped, fresh basil, chopped, garlic, minced, tomato paste, salt and pepper to taste, brown sugar, bean white gravy (see recipe ), dry white wine, flour tortillas, lima beans , soaked overnight and drained, water, butter, onion, diced, heavy cream, cornstarch, water, salt and freshly ground black pepper to taste

mixed vegetables, sliced (any combination of vegetables such as: small japanese sliced eggplant, cabbage, cucumber (asian enlich or burp), asparagus, carrots, beans, etc.), tomatoes, peeled and diced or 1 24-oz can whole tomatoes, drained and chopped, fresh basil, chopped, garlic, minced, tomato paste, salt and pepper to taste, brown sugar, bean white gravy (see recipe ), dry white wine, flour tortillas, lima beans , soaked overnight and drained, water, butter, onion, diced, heavy cream, cornstarch, water, salt and freshly ground black pepper to taste