383 bean see Recipes

onions, chopped, olive oil or 8 tbsp garlic oil, garlic, finely chopped, ground ginger, ground cinnamon, grated nutmeg, refried beans (see description, above, for recommendation)

water, savoy cabbage, finely shredded, cooked kidney beans (see recipe description, include liquid from canned beans) or 28 oz canned low-sodium kidney beans (see recipe description, include liquid from canned beans), olive oil, garlic clove, finely chopped, shell pasta, short-grain rice or 1/4 cup arborio rice, coarse salt (to taste), fresh green beans, trimmed ends and cut into 1/2-inch pieces, carrot, peeled and cut into 1/2-inch cubes, black pepper (to taste)

salsa (however hot you like it!), refried black beans (see note ), black beans, rinsed and drained

dried navy beans (see note ), baking soda, salt pork, onion (peeled and uncut), sugar, molasses, dry mustard, salt, pepper

onion, chopped, garlic cloves, diced, vegetable oil or 2 tbsp olive oil, ripe fresh tomatoes, diced (drained canned may be used instead), frozen cut green beans (see note below ), adobo seasoning (con pimiento), sazon goya, any flavor (optional), ground cumin, ground allspice, ground cinnamon (1/4 tsp. caribbean jerk seasoning may be used in place of allspice and cinnamon), chipotle chile in adobo, diced (add more or less depending on heat tolerance), adobo sauce (reserved from chipotles), fish stock (i use the knorr fish bouillon cubes from the international aisle), raw shrimp, peeled (thawed, if frozen ), fresh cilantro (to taste, for garnish ), lime, cut into 4 wedges

quinoa, rinsed and toasted (see quinoa-toasted), low sodium vegetable broth (can also use just water), sea salt (omit if using storebought stock), olive oil, red onion, chopped, white onion, chopped, garlic cloves, minced, green pepper, chopped, red pepper, chopped, celery, peeled and chopped, black olives, diced, cayenne pepper, dill weed, crushed, oregano, crushed, sweet paprika, fava beans, cooked (amount depends on size of bean you use), unsalted butter (if too dry for you ), sea salt (just in case you can tsp live without it!) (optional)

see alterations, ham hocks, onion, chopped, great northern beans, dried, water, season salt - to taste, fresh cracked black pepper - to taste, dill weed - (to your taste )

black beans (see recipe above), drained, cilantro, chopped, chili powder, ground cumin, ground coriander, garlic clove, minced, onion, finely chopped, eggs, beaten, flour plus more if needed, vegetable oil, sour cream and fresh or jarred salsa as an accompaniment

cooked adzuki beans (see instructions), sugar, water (approx, see directions )

fresh beans (see notes ), black bean sauce, cornstarch, salad oil, ground lean pork, onion (6 oz.), peeled and chopped

black beans (see recipe above), drained, fresh or jarred salsa, fresh (or thawed, drained frozen) corn kernels

chocolate wafer cookies, butter, melted, whipping cream, coarsely ground dark-roasted coffee beans (see notes ), cream cheese, at room temperature, sugar, eggs, vanilla

green beans (see notes), ends and strings removed, rinsed, olive oil, sliced onions, diced tomatoes with italian seasonings, salt and pepper

vegetable oil, onion, diced, garlic clove, minced, black beans (see recipe above), chili powder, cumin, cayenne pepper or to taste, salt, grated jack cheese

fresh beans (see notes ), orange (6 oz.), rinsed, dried linguine, olive oil, cumin seed, garlic, peeled and pressed or minced, sliced green onions, tomatoes, rinsed and cut in half, vegetable or fat-skimmed chicken broth, salt and pepper

fermented black beans (see note above), chopped clams, dried spaghetti or soba noodles, salad oil, minced garlic, hot red chili flakes (optional), dry white wine, chopped fresh cilantro

flank steak, vegetable oil, bay leaves, beef stock, olive oil, onions, chopped, garlic cloves, minced, dried oregano, ground cumin, tomatoes, seeded, chopped, cooked black beans (see recipe ), cooked white rice, vegetable oil, eggs