224 black bean salad with balsamic vinegar Recipes

romaine lettuce hearts, trimmed, washed, dried and torn into bite-sized pieces, bean sprouts, washed and dried, scallions, prepared and cut in small pieces on the diagnional, carrot , scrubbed and grated, strawberries, fresh, washed, dried and sliced thin, wasabi , peas (* peas are dried green peas that are covered with salt, sugar and powder), mixed sprouts, cucumber, peeled and cut paper -thin, tomatoes , sliced lenght-wise into four parts, star fruit, sliced thin, pits removed, roasted cashew nuts, whole, unsalted, balsamic vinegar, extra virgin olive oil, fresh ground black pepper, salt , to taste, fresh parsley, coarsely chopped

green beans, trimmed, cut into 1-inch-long pieces, rotini or other corkscrew pasta, white tuna , packed in water, drained, green onions, chopped, tomato, seeded, chopped, chopped pitted black olives (preferably brine-cured), mayonnaise, balsamic vinegar, celery salt

uncooked spinach rotini pasta (or fusilli), garbanzo beans, drained and rinsed (chickpeas), carrot, finely chopped, celery, chopped, red bell pepper, chopped, green onions with tops, chopped, balsamic vinegar, reduced-calorie mayonnaise, whole grain mustard, ground black pepper, lettuce leaf, tomatoes, for garnish

olive oil, balsamic vinegar, minced garlic, salt, black pepper, green beans, chickpeas, drained and rinsed, pitted kalamata olives, cucumber, diced plum tomatoes, crumbled feta cheese, chopped fresh basil

chopped fennel bulbs, chopped tomatoes, chopped red onions, chopped fresh basil, balsamic vinegar, olive oil, fresh ground black pepper, salt, garlic cloves, minced, chickpeas, rinsed and drained (garbanzo beans), crumbled feta cheese

chopped fennel bulb, chopped tomato, chopped red onion, chopped fresh basil, balsamic vinegar, olive oil, freshly ground black pepper, salt, garlic cloves, minced, chickpeas (garbanzo beans), rinsed and drained, crumbled feta cheese

head romaine lettuce, chopped, baby spinach, chopped, pepperoni, chopped, tomato, diced, white beans, black olives, diced, green onion, diced, mozzarella cheese, shredded, extra virgin olive oil, balsamic vinegar, red wine, your favorite, oregano, parsley, dry mustard, salt and pepper

julienne-sliced romaine lettuce, julienne-sliced fresh basil, italian provolone cheese, cut in 1/4-inch cubes, garbanzo beans, genoa salami or 2 tbsp wine salami, powdered parmesan cheese, julienne-sliced smoked turkey breast, chopped tomato (to garnish ), freshly cracked pepper, pasteurized egg yolks, balsamic vinegar, minced garlic cloves, kosher salt, black pepper, olive oil

fresh green beans , cut into 1-inch pieces, black-eyed peas, rinsed and drained, grape tomatoes, red onion, chopped, balsamic vinegar, olive oil, garlic cloves, minced, salt, crushed red pepepr flakes, ground mustard, sesame seeds, toasted

fresh ahi or albacore tuna cut into chunks, extra virgin olive oil, garlic cloves, bay leaf, fresh rosemary sprig, fresh thyme sprig, salt, freshly ground black pepper, green beans trimmed blanched and cooled in ice water, red bell pepper seeded deribbed and julienned, nicoise olives pitted, tomatoes halved, potatoes boiled and quartered, red onion thinly sliced, arugula picked over, olive oil, balsamic vinegar, anchovy fillets, hard cooked eggs halved or quartered

red bell pepper, fresh green beans, canned tuna, drained and flaked (or leftover tuna), chickpeas, canned or cooked from scratch, rinsed, capers, rinsed, plain yogurt (lowfat or nonfat ), balsamic vinegar, garlic cloves, minced fine, dijon mustard, salt, fresh ground black pepper, dried basil, dried thyme , crushed lightly between your fingers, dried oregano, lemon juice, paprika

baby lettuce, grape tomatoes, red onion, thinly sliced, separated in rings, sweet red pepper, cut in bite-size strips, cannellini beans, rinsed and drained, link pepperoni, casing removed, and thinly sliced, crumbled blue cheese, italian seasoned croutons, extra virgin olive oil, white balsamic vinegar, snipped flat-leaf italian parsley, fresh basil (freshly snipped ), garlic cloves, minced, sea salt or 3/4 tsp salt, black pepper

cooked brown rice, peas (frozen ), red onion, cut into small pieces, shiitake mushroom, cut into small pieces, grated carrot, grated parsnip, mint, finely chopped, string beans, sliced into 1 . 5cm chunks, broccoli florets, dijon mustard, balsamic vinegar, lemon juice, sesame oil, soy sauce, olive oil, black pepper, sea salt, red wine

canned garbanzo beans, drained and rinsed, black olives, quartered, red bell pepper, diced, green onion, sliced, cilantro, chopped, extra virgin olive oil, balsamic vinegar, hard-boiled egg, diced, salt and pepper

torn bite-size pieces escarole leaves, dandelion leaves , tough stems removed, red onion (about 6 oz.), thinly sliced, canned lupini beans or garbanzos, drained, sliced prepared peeled roasted red peppers, canned pepperoncini chilies, stemmed, seeded, and sliced, canned red cherry peppers, stemmed, seeded, and sliced (keep small ones whole), minced fresh basil leaves, minced parsley, garlic, minced, extra-virgin olive oil, balsamic vinegar, salt and pepper, ripe green olives, drained, salt-cured black olives

frozen edamame, cooked and then cooled, green bell pepper, diced, red bell pepper, diced, orange bell pepper, diced, diced green chilies, grape tomatoes or 1 pint cherry tomatoes, red onion, canned black beans, leaves fresh basil, olive oil, balsamic vinegar, salt and pepper

nopalitos (about 3 chopped nopales - cactus paddles), chopped red onion, fresh corn kernels (about 2 ears ), chopped fresh cilantro, black beans, rinsed and drained, balsamic vinegar, sugar, fresh lime juice, vegetable oil, salt

tri-color spiral pasta, frozen italian-cut green beans, diced tomatoes, garlic, lemon , zest of, balsamic vinegar, salt, black pepper, fresh oregano, fresh parsley leaves, capers, kalamata olive, pitted, spanish olives, pitted, pepperoncini pepper, stems removed, extra virgin olive oil, parmesan cheese, grated