192983 black bean hummus fat vegetarian Recipes

olive oil, onions, coarsely chopped, garlic cloves, finely minced (or pressed ), red bell peppers, cored, seeded, and coarsely chopped, yellow bell pepper, cored, seeded, and coarsely chopped, fresh jalapeno chile, cored, seeded, and finely chopped, dried ancho chile powder (or regular chili powder), mild new mexico chile powder (or regular chili powder), ground cumin, toasted, vegetable stock or 4 cups water, bulgur (or use textured vegetable protein and add during the last 5-10 minutes of cooking to make it gluten-), unsweetened chocolate, grated, tomatoes, drained and coarsely chopped, cooked black beans or 4 (15 oz) cans black beans, rinsed and drained, fresh corn kernels or 1 (10 oz) package frozen corn, thawed, red onion, chopped (optional ( for garnish )

black beans, garbanzo beans, water or 1/2 cup bean liquid, lemon juice, olive oil, toasted sesame oil, ground cumin, garlic cloves, finely chopped, fresh parsley, chopped, salt and pepper, to taste, pita bread or raw vegetables

cooked black beans, drained well, cooked garbanzo beans, drained well, roasted garlic (see directions below ), ground cumin, tahini (i make my own, see heavenly hummus), fresh lemon juice or 1 tbsp fresh lime juice, virgin olive oil, salt & pepper, to taste, cayenne pepper (optional), olive oil, fresh rosemary (or 1/4 tsp dried ) or 1 sprig oregano (or 1/4 tsp dried)

garbanzo beans, black beans, olive oil, ground cumin, cayenne, lime , juice of, salt, chili powder, ground coriander, ground cinnamon, tahini

garlic , to taste, black beans, drained,rinsed, tahini, warm water, lemon , juice of, salt, ground cumin, black pepper, olive oil

cooked black beans, garlic clove, minced, olive oil, lemon juice, white wine vinegar, ground cumin, kosher salt and freshly ground black pepper, head iceberg lettuce, cut into wedges

black beans, drained, sesame meal, olive oil, water, juice of 1 lime, garlic cloves, peeled and sliced, cumin, salt, black pepper

garlic, black beans; drain and reserve liquid, lemon juice, tahini, ground cumin, salt, cayenne pepper, paprika, greek olives

black beans, rinsed and drained, pace picante sauce, lime juice, grated lime zest, pepperidge farm baked naturals toasted wheat wheat crisps

black beans, rinsed and drained, lemon juice, dried basil, garlic powder

garlic, black beans, drained and rinsed, lemon juice, cumin, yogurt, salt

black beans, drained, tahini, olive oil (spanish for a cuban taste), lime , juice of, garlic cloves, peeled and sliced, cumin, salt , to taste, ground pepper , to taste

black beans, rinsed and drained, lemon juice, garlic cloves, tahini, extra virgin olive oil, sweet onion, chopped, smoked paprika , to taste, sugar, salt, pepper

tahini, olive oil, lime , juice of, garlic cloves (crushed ), ground cumin, black beans, drained, salt and pepper (to taste)

canned) black beans, drained, sesame tahini, low fat) sour cream, garlic cloves, minced, tomato, minced, lime juice, cumin, fresh ground black pepper to taste

garbanzo beans, rinsed and drained, black beans, rinsed and drained, olive oil and canola oil (equal parts olive and canola), water, tahini, garlic cloves, small, chopped, chili powder, limes, juiced (or to taste), kosher salt , plus more to taste, cayenne pepper, ground coriander, ground cinnamon, ground cumin, pita chips , for serving

garbanzo beans, black beans, olive oil, ground cumin, cayenne, lime, juiced, salt, chili powder, ground coriander, ground cinnamon, tahini, prepared pita chips (16 chips per serving)

black beans, drained, tahini, lemon juice, canola oil, garlic, minced, salt, black pepper