190 black bean fresh mayonnaise Recipes

olive oil, garlic cloves; 2 pressed, 3 minced, grated lemon peel, chopped fresh thyme, coarse sea salt plus additional for seasoning, salmon fillets with skin, chopped red onion, chopped celery, chopped plum tomatoes, scant ) chopped jalapeno chiles with seeds, black beans, rinsed, drained, ground cumin, freshly ground black pepper, nonstick vegetable oil spray, chopped fresh cilantro plus leaves for garnish

elbow macaroni (cooked al dente drained and spread on a towel to cool preventing farther cooking.), canned low sodium corn (rinsed, drained and smoked or grilled for flavor ), low-sodium black beans, and drained, lime , juice, chipotle chile in adobo, minced, minced garlic, diced celery, sliced scallion, salsa (your favorite ,i do hot), fresh cilantro, chopped or, fresh parsley, chopped, greek yogurt, smart balance mayonnaise

fresh green beans, trimmed, tiny new potatoes, quartered, onion, chopped, water, salt, black pepper, light mayonnaise, nonfat sour cream, nonfat milk, dijon mustard, lemon juice, dried tarragon, crushed, salt, black pepper

frozen tiny whole green beans with sliced almonds, thawed (cup & w bird s eye brand makes this, or use regular frozen green beans plus 1/3 cup slivered almonds), healthy request cream of mushroom soup, mayonnaise (or 1/4 cup of each) or 1/2 cup sour cream (or 1/4 cup of each), reduced sodium soy sauce, lemon juice, minced fresh lemon peel, minced fresh parsley, onion, finely chopped, black pepper, fresh coarse ground black pepper or 3 dashes lemon pepper

yukon gold potatoes (or baby white s), green beans (trimmed ), mayonnaise, dijon mustard (whole grain), shallot (minced ), red wine vinegar, fresh black pepper (20-30 grinds), parsley (finely chopped )

simply potatoes diced potatoes with onion, olive oil, divided, boneless skinless chicken breast (approximately 2 breasts), salt & pepper, jalapeno, seeded and finely chopped, fresh cilantro, chopped, carrot, diced, green onions, chopped, fresh parsley, chopped, frozen corn, cumin, red bell pepper, chopped, black beans, fresh spinach, chopped, shredded cheddar cheese, eggroll wraps, vegetable oil (for frying ), avocado (approximately 2 - mashed ), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion flakes, dried dill weed, garlic powder, pepper, jalapeno, seeded and chopped, cilantro, chopped, cumin, garnish chopped onion and tomato (optional)

shallots , halved lengthwise, very thinly sliced (about 1 cup), more) red wine vinegar, kosher salt, baby yukon gold potatoes, freshly ground black pepper, more) mayonnaise, smoked paprika, trimmed watercress , purslane, or wild arugula, coarsely chopped, hard-boiled eggs, peeled, quartered, coarsely chopped fresh flat-leaf parsley or celery leaves

mayonnaise, chipotle chiles in adobo sauce, low-fat mayonnaise, fresh lime juice, salt, garlic clove, minced, very thinly sliced green cabbage, cubed fresh pineapple, vertically sliced onion, sliced green onions, julienne-cut radishes (about 2 large), shredded carrot, chopped fresh cilantro, white vinegar, salt, poblano chile, salt, freshly ground black pepper, shrimp, peeled and deveined (about 1/2 lb), pinto beans, undrained, masa harina, water, salt, peanut oil, divided

bacon, white vinegar, mayonnaise, white sugar, cooked kidney beans, drained and rinsed, fresh shredded cabbage, chopped celery, chopped fresh parsley, chopped onion, salt, black pepper

tomato (about 5 oz), cored, seeded, and chopped fine (about 1 cup), black beans (about 5 oz), avocado, fresh lime juice (from 2 limes), reduced-fat mayonnaise, table salt, minced fresh cilantro, jalapeno pepper, minced red onion or shallot, garlic , minced, ground cumin, ground black pepper

flank steak, chili powder, kosher salt, extra-virgin olive oil, shredded red cabbage (about 1/2 small head ), fresh lime juice, mayonnaise, chopped fresh cilantro, onion, finely chopped, tomato paste, low-sodium chicken broth, black beans, drained and rinsed

canola oil, divided, chopped onion, chopped red bell pepper, grated peeled fresh ginger, garlic cloves, minced, ground allspice, ground coriander, salt, ground red pepper, cooked rice, dry breadcrumbs, divided, black beans, rinsed and drained, light mayonnaise, whole wheat hamburger buns, toasted, boston lettuce leaves, thick) slices red onion

pinto beans cooked, mayonnaise, garlic finely chopped, red chilies ground, salt, freshly ground black peppers

red potatoes, cut into quarters,skins on ,plus water to cook them in, white wine vinegar, salt and black pepper, to taste, fresh green beans, cold water, ice water, hard-boiled eggs, chilled,peeled & chopped, bacon, cooked and crumbled, green onions, sliced, mayonnaise, sour cream, prepared horseradish, fresh parsley, finely chopped, fresh chives, finely chopped, salt , to taste, black pepper , to taste

pride breaded chicken breast strips, wooden skewers, fresh herb sauce, garlic cloves, fresh basil leaves, stems removed, mint sprigs, stems removed, fresh flat-leaf parsley leaves (about 1 bunch), grated parmesan cheese, salt, freshly ground pepper, warm water, olive oil, red wine vinegar, black beans, sun-dried tomato a-oli, light mayonnaise, sun-dried tomatoes in oil, drained, milk, garlic clove, chopped fresh rosemary, lemon zest, salt, freshly ground pepper, alfredo-artichoke dip, extra-small artichoke hearts, drained and finely chopped, refrigerated light alfredo sauce, milk, grated parmesan cheese, chopped fresh oregano, minced garlic, pepper

fingerling potato, kosher salt, divided, green beans, fresh, mayonnaise, honey, tuna, fresh, fresh ground pepper, dijon mustard, leaves romaine lettuce , hand ripped, spinach, fresh baby, basil leaves, basil vinaigrette, below, tomato, cut in wedges, nicoise olives, chopped (i used kalamata), eggs, hard boiled and sliced, basil vinaigrette, garlic cloves, chopped, basil leaves, chopped, red wine vinegar, lemon , juice of, crushed red pepper flakes, extra virgin olive oil, salt & freshly ground black pepper

fresh flat-leafed parsley leaves, minced garlic, salt, mayonnaise, freshly grated parmesan (about 3 oz), mashed drained anchovy fillet, or to taste, fresh lemon juice, freshly ground black pepper to taste, green beans, wax beans, purple beans, assorted red and white radishes with tops

shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)