219407 black bean fiesta with yellow rice shrimp rsc Recipes

fat free black beans, drained and rinsed, onion, finely grated, green chilies, chopped fresh cilantro, red chili powder, whole wheat tortillas, cooked brown rice, salsa

raw brown rice, black beans, rinsed and drained, onion, finely chopped, garlic, fresh lime juice, cilantro, chopped ,reserve 2 tbsp, salt and pepper

canola oil, garlic, minced, onion, diced, black beans, cooked brown rice, shredded sharp cheddar, avocado, diced, grape tomatoes, halved, chopped fresh cilantro, hot sauce , optional

chili powder, ground cumin, pepper, salt, boneless skinless chicken breast halves (4 oz each), canola oil, black beans, rinsed and drained, frozen corn, salsa, cooked brown rice

black beans, undrained, yellow onion, finely chopped, jalapenos, seeded and finely chopped, garlic cloves, grated, lime juice, cumin, olive oil, salt

black bean garlic sauce, rice vinegar, cornstarch, cornstarch, water, skinless halibut fillets, 1-inch thick (6 oz. each), vegetable oil, fresh ginger, peeled and cut into thin strips (2-inch piece), scallions, white parts minced, green parts sliced thin, chopped fresh cilantro

yellow pepper, diced, red pepper, diced, orange bell pepper, diced, white onion, diced, tomatoes, diced, black beans, drained and rinsed, corn, cumin (or to taste), chili pepper (or to taste), paprika (or to taste), salt & pepper, lime , juice of

yellow rice mix, water, olive oil, black beans, rinsed and drained, whole kernel corn, drained, lime juice, ground cumin

shrimp, about 31/35 count, onion, canola oil, black beans, drained and rinsed, whole tomatoes, cut up , with juice, fish stock or chicken broth, chopped green bell pepper, chopped yellow bell pepper, picante sauce, cumin, dried basil (or 1 tsp. fresh, finely chopped )

black beans, shrimp, peeled, cooked rice, onion, chopped, garlic, chopped, olive oil, salsa

shrimp, fresh, coarse salt, preserved black beans , fermented (found in asian markets, food stores), garlic cloves, minced, ginger, grated, rice wine, ground pork (1/4 to 1/2 cup), soy sauce, chicken stock (optional, won ton or asian chicken powder), dark soy sauce, oyster sauce (no sweetened version, read label on bottle), tapioca starch, powder with 3-6 tbsp water (substitute cornstarch), eggs, slightly beaten with 2 tbsp water, scallions (spring, green onion), peanut oil, sesame oil

brown rice, cooked, black beans, drained and rinsed, italian salad dressing, basil

eggs, warm milk, butter, black beans, cooked wild rice, salsa

water, uncooked brown rice, black beans, rinsed and drained, diced green chiles, frozen corn kernels, thawed, green onions, chopped, salt, pepper, fresh salsa, pita bread rounds, halved, romaine lettuce leaves, plain nonfat yogurt or sour cream, fresh salsa

water, uncooked brown rice, black beans, rinsed and drained, diced green chiles, frozen corn kernels, thawed, green onions, chopped, salt, pepper, fresh salsa, pita bread rounds, halved, romaine lettuce leaves, plain nonfat yogurt or sour cream, fresh salsa

black beans, chicken broth, tomatoes with chilies (aka ro-tel) i use the milder for my daughter, rice , basmati is a great choice, some cheese , i use the fiesta blend

shrimp, peeled and deveined, egg white, red wine vinegar (rice wine vinegar), cornstarch, soy sauce, sugar, onions, peanut oil, garlic, minced, ginger, minced, black bean sauce, snow peas