1339 black bean corn shredded Recipes

  • Black Bean, Corn & Shrimp Salad
    corn tortillas, cut into wedges, ears corn, shucked and
    11 More
    corn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, deveined shrimp, peeled, cooked, chopped, salt , to taste, pepper , to taste, shredded romaine lettuce
    25 min, 13 ingredients
  • Black Bean, Corn and Shrimp Salad
    corn tortillas, cut into wedges, ears corn, shucked and
    10 More
    corn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, cooked, peeled, deveined shrimp, chopped, salt and pepper, shredded romaine lettuce
    20 min, 12 ingredients
  • Black Bean and Avocado Tacos
    black beans, corn tortillas and
    8 More
    black beans, corn tortillas, ripe avocados, peeled, pitted, and sliced into thin wedges, nonfat sour cream, salsa, cilantro leaf, rinsed and patted dry (optional), shredded lettuce, shredded cheese, chopped onion, hot sauce
    40 min, 10 ingredients
  • Black Bean & Corn Enchiladas (With or Without Chicken)
    black beans, drained and rinsed, mexicorn, drained and
    5 More
    black beans, drained and rinsed, mexicorn, drained, chopped green chilies, drained, shredded colby-monterey jack cheese (8oz), enchilada sauce, flour tortillas (6-7inch), shredded cooked chicken (optional)
    45 min, 7 ingredients
  • Black Bean Enchilada  Soup
    vegetable broth , i use water with veggie boullion and
    10 More
    vegetable broth , i use water with veggie boullion, cream-style corn, enchilada sauce, black beans, corn and black bean salsa, ramen noodles , crunched up, cumin, onion powder, cilantro, shredded jalapeno jack cheese (optional), corn chips (optional)
    40 min, 11 ingredients
  • Black Bean Corn Chowder
    half-and-half cream and
    10 More
    half-and-half cream, black beans, rinsed and drained, divided, chopped onion, olive oil, garlic cloves, minced, salsa, fresh or frozen corn, lime juice, ground cumin, ripe avocado, peeled and chopped, sour cream and shredded cheddar cheese, optional
    25 min, 11 ingredients
  • Chipotle Black Bean Dip with Corn Chips
    corn tortillas, salt, olive oil, chopped onion and
    9 More
    corn tortillas, salt, olive oil, chopped onion, cumin seeds, garlic clove, minced, dried oregano, black beans, undrained, shredded part-skim mozzarella cheese, crumbled queso fresco, canned no-salt-added diced tomatoes, undrained, chipotle chile , canned in adobo sauce, chopped fresh cilantro
    14 ingredients
  • Black Bean, Corn, and Zucchini Enchiladas
    canola oil, diced zucchini, frozen whole-kernel corn and
    5 More
    canola oil, diced zucchini, frozen whole-kernel corn, black beans, rinsed and drained, enchilada sauce, divided, whole wheat tortillas, shredded reduced-fat cheddar cheese, divided
    8 ingredients
  • Black Bean Tortilla Casserole
    chopped onions, chopped green chilies, tomatoes, diced and
    10 More
    chopped onions, chopped green chilies, tomatoes, diced, picante sauce, garlic, minced, ground cumin, black beans, corn tortillas, shredded low-fat monterey jack cheese, tomatoes, sliced (optional), green onion, sliced (optional), pitted ripe olives, sliced (optional), reduced-fat sour cream or 1/2 cup plain yogurt
    55 min, 13 ingredients
  • Nacho Pie With Spicy Taco Meat, Black Beans & Corn
    olive oil, lean ground beef, serrano pepper, chopped and
    16 More
    olive oil, lean ground beef, serrano pepper, chopped, chili powder, garlic powder, onion powder, mexican oregano, paprika, cumin, salt, black pepper, cayenne pepper, black beans, rinsed & drained, corn, rinsed & drained, eggs, low-fat milk, shredded cheddar cheese, divided, corn tortillas (6 inch), pico de gallo
    45 min, 19 ingredients
  • Bcg Black Bean & Corn Salad Bcg Black Bean & Corn Salad
    canned black beans (drained ) and
    8 More
    canned black beans (drained ), shredded monterey jack cheese, whole kernel corn (drained ), sliced green onion, celery, thinly sliced, red bell pepper, chopped, mild picante sauce or 3/4 cup salsa, lemon juice, pepper
    10 min, 9 ingredients
  • Black Bean & Corn Salsa With a Twist Black Bean & Corn Salsa With a Twist
    black beans, white shoepeg corn, shredded carrot and
    10 More
    black beans, white shoepeg corn, shredded carrot, red pepper, chopped, jalapeno pepper, chopped, scallion, chopped, cilantro, chopped, olive oil, sugar, apple cider vinegar, juice of a lime, salt, pepper
    25 min, 13 ingredients
  • Chicken, Black Bean & Corn Grilled Quesadillas Chicken, Black Bean & Corn Grilled Quesadillas
    black beans, rinsed and drained (1 can) and
    14 More
    black beans, rinsed and drained (1 can), corn (frozen is just fine for this ), chicken, shredded (use a leftover a chicken breast leftover or even a little bit of rotisserie chicken), diced jalapeno , ribs and seeds removed and diced very fine (more or less to taste), monterey jack pepper cheese, cilantro, fresh and chopped well, flour tortillas, olive oil (1 to saute the filling and 2 to brush on the tortillas), cumin, garlic, minced, chili powder, sliced avocado, salsa, sour cream, chopped lettuce
    20 min, 15 ingredients
  • Black Bean Corn Quesadillas Black Bean Corn Quesadillas
    olive oil, onions, finely chopped and
    8 More
    olive oil, onions, finely chopped, black beans, drained and rinsed, organic frozen corn, drained (inexpensive at costco), brown sugar or 1 1/2 tsp agave nectar, organic salsa, red pepper flakes, butter, divided or 1 tbsp extra virgin olive oil, flour tortillas or 4 (8 inch) sprouted wraps, monterey jack cheese, shredded divided
    10 min, 10 ingredients
  • Black Bean, Corn and Zucchini Enchiladas Black Bean, Corn and Zucchini Enchiladas
    canola oil, divided, red onion, diced, garlic, minced and
    11 More
    canola oil, divided, red onion, diced, garlic, minced, vegetable broth, chili powder, honey, ground cumin, salt, crushed tomatoes, zucchini, diced, frozen corn, black beans, rinsed and drained, whole wheat tortillas, reduced-fat cheddar cheese, shredded
    1 hour 30 min, 14 ingredients
  • Black Bean and Corn Tostadas Black Bean and Corn Tostadas
    corn tortillas, canola oil, diced onion and
    14 More
    corn tortillas, canola oil, diced onion, diced green bell pepper, black beans, rinsed and drained, frozen whole-kernel corn, thawed, refrigerated fresh salsa, chili powder, dried oregano, ground cumin, salt, coarsely ground black pepper, shredded iceberg lettuce, refrigerated fresh salsa, fat-free sour cream, reduced-fat shredded cheddar cheese, minced fresh cilantro
    20 min, 18 ingredients
  • Spicy Black Bean & Corn Tortilla Soup Spicy Black Bean & Corn Tortilla Soup
    onion, chopped, garlic cloves, minced and
    19 More
    onion, chopped, garlic cloves, minced, red or chocolate bell pepper, chopped, jalapeno peppers, chopped finely, extra virgin olive oil, chicken stock or 6 cups vegetable stock, tomatillos, chopped, diced tomatoes with green chilies, black beans, rinsed, mild enchilada sauce, frozen tex-mex mixed vegetables (corn, black beans, onions, & peppers, or equivalent), lime juice, salt, black & red pepper, cumin, oregano, monterrey jack & colby cheese (shredded), sour cream (for garnish ), tortilla chips (for garnish ), avocado, slices (for garnish ), pico de gallo (for garnish )
    50 min, 21 ingredients
  • Black Bean Tostados with Spicy Black Beans Black Bean Tostados with Spicy Black Beans
    corn tortillas, vegetable cooking spray and
    10 More
    corn tortillas, vegetable cooking spray, shredded reduced-fat monterey jack cheese, chopped pickled jalapeno pepper, spicy black beans, drained, chopped fresh cilantro, ground cumin, shredded lettuce, chopped tomato, chopped green onions, diced avocado, nonfat sour cream alternative
    12 ingredients




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