3317 black bean cooking Recipes
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brown rice, cooked, low-sodium low-fat vegetable broth and10 Morebrown rice, cooked, low-sodium low-fat vegetable broth, garlic clove, yellow onion, red bell pepper, extra virgin olive oil, reduced sodium black beans, canned, ground cumin, dried oregano, black pepper, low-fat cheddar cheese, nonfat sour cream30 min, 12 ingredients
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chopped onion, olive oil, chopped tomato and9 Morechopped onion, olive oil, chopped tomato, fresh corn or 1 1/2 cups frozen corn kernels, cooked black beans (15 oz can, drained ), fresh lime juice, salt, ground black pepper, rinsed stemmed and chopped swiss chard or 2 cups spinach, crushed baked corn tortilla chips, grated sharp cheddar cheese, prepared mexican-style salsa1 hour 15 min, 12 ingredients
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three 15 1/2 oz cans black beans (about 4 1/2 cups), rins... and14 Morethree 15 1/2 oz cans black beans (about 4 1/2 cups), rinsed and drained, drained canned tomatoes, chopped, chopped onion, minced shallot, garlic cloves minced, ground cumin, salt, freshly ground black pepper, unsalted butter, beef broth, a 16-oz can pumpkin puree (about 1 1/2 cups), dry sherry, cooked ham, cut into 1/8-inch dice, sherry vinegar, garnish: sour cream and coarsely chopped lightly toasted pumpkin seeds15 ingredients
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cooked rice, room temperature (about 1 cup uncooked rice) and11 Morecooked rice, room temperature (about 1 cup uncooked rice), black beans, drained and rinsed, red bell pepper, minced, green bell pepper, minced, green onions, minced, minced fresh cilantro, peanut oil, fresh lime juice, salt & freshly ground black pepper, lettuce leaf, avocados, peeled and sliced, papaya, peeled, seeded and sliced25 min, 12 ingredients
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olive oil, minced red onions, minced garlic (, or more !) and9 Moreolive oil, minced red onions, minced garlic (, or more !), jalapeno chiles, seeded and minced, minced fresh ginger, cumin, salt, cooked black beans (, 3 15-oz cans, rinsed and drained ), lime juice, ripe mangoes, , minced, black pepper, minced fresh cilantro (optional)40 min, 12 ingredients
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red onion, finely chopped, cilantro, chopped and12 Morered onion, finely chopped, cilantro, chopped, black beans, drained and rinsed, cooked wild rice, dried cranberries, roughly chopped cashews, freshly squeezed orange juice, olive oil, tarragon vinegar, dijon mustard, dried thyme, ground cumin, cayenne pepper, salt and ground black pepper to taste20 min, 14 ingredients
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sour cream, green chilies, diced, green onions, chopped and8 Moresour cream, green chilies, diced, green onions, chopped, cumin, black beans, very well drained (can use more ), canned corn niblet, well drained, salt and black pepper, cooked chicken, diced, grated cheddar cheese, divided (i sometimes use a mexican blend of cheeses), flour tortillas (use the 8-inch size), enchilada sauce or 2 cups salsa1 hour 10 min, 11 ingredients
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cooked chicken (boiled or roasted) and9 Morecooked chicken (boiled or roasted), ripe tomato, peeled and chopped (juices included), black beans, drained, bottled salsa, monterey jack cheese, shredded, chopped fresh cilantro leaves, ground cumin, salt and black pepper to taste, four 8-inch flour tortillas, cut into quarters, corn oil10 ingredients
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olive oil cooking spray, garlic and12 Moreolive oil cooking spray, garlic, canned black beans, rinsed and drained, rolled oats, chili powder, kosher salt, divided, freshly ground black pepper, divided, corn tortillas, corn, thawed if frozen, red bell pepper, chopped, green chile, diced, scallions, chopped, juice of 2 limes, chopped fresh cilantro14 ingredients
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cooked dark meat chicken, black beans, drained and rinsed and12 Morecooked dark meat chicken, black beans, drained and rinsed, chicken broth, diced tomatoes with green chile peppers (such as ro*tel), whole kernel corn, onion, chopped, chopped jalapeno peppers, garlic, chopped, chili powder, red pepper flakes, ground cumin, ground coriander, salt and ground black pepper to taste, sour cream , or to taste8 hour 15 min, 14 ingredients
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drained and rinsed canned black beans (three 19-oz cans) and11 Moredrained and rinsed canned black beans (three 19-oz cans), canned low sodium chicken broth or 4 cups homemade stock, cooking oil, onion, chopped, salt, crushed red pepper flakes , to taste, dry sherry, fresh ground black pepper, avocados , preferably hass, cut into 1/2-inch dice, chopped fresh cilantro or 1/4 cup flat leaf parsley, radishes, halved and sliced thin, lime juice35 min, 12 ingredients
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Summer Black Bean Saladblack beans, drained and rinsed and13 Moreblack beans, drained and rinsed, sweet corn, drained and rinsed, fat cloves of garlic, chopped fine, diced celery, tomatoes, diced, big bunch of scallions, diced, vidalia onion, diced fine, cooked brown rice, chilled and tossed in olive oil, sweet peppers -- 1 each yellow , orange, red and green, diced, young, small carrots, slivered very finely with a peeler, fresh cilantro, chopped fine, couple tablespoonfuls of extra-virgin olive oil, couple teaspoonfuls of vinegar (i like white wine/tarragon, but balsamic is nice too), salt & coarse-ground or cracked black pepper to taste14 ingredients
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Black Bean Chicken Chiliolive oil, onion, chopped, garlic cloves, minced and13 Moreolive oil, onion, chopped, garlic cloves, minced, ground chicken breast, red peppers, seeded and chopped, jalapeno pepper, seeded and chopped, fresh mushrooms, chopped, tomatoes, seeded and chopped, ear of corn, cooked , kernels removed, cayenne pepper, black pepper, cumin powder, chili powder, black beans, drained, tomato paste, red wine vinegar1 hour 5 min, 16 ingredients
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Cheesy Black Bean Casserolecooked brown rice, black beans, rinsed and drained and7 Morecooked brown rice, black beans, rinsed and drained, diced tomatoes with green chile peppers, drained, ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, parsley, ground black pepper, tomato (optional)40 min, 10 ingredients
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Black Bean Taco Pasta Casseroleground beef, taco seasoning, tomato sauce, black beans and4 Moreground beef, taco seasoning, tomato sauce, black beans, black olives, shell macaroni, cooked and drained, green chilies, chopped, cheddar cheese, shredded50 min, 8 ingredients
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Black Bean & Toasted Corn Tacoscorn torillas, baby spinach leaves and10 Morecorn torillas, baby spinach leaves, coarsely chopped cilantro, cooked black beans, crumbled cotija or feta cheese, optional, frozen corn kernels, thawed, garlic, minced, ground black pepper, ground cumin, divided, jarred roasted red pepper strips, prepared salsa, green onions, finely chopped12 ingredients
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Low Carb Chicken & Black Bean Soupcooked boneless skinless chicken breast, cut into chunks and11 Morecooked boneless skinless chicken breast, cut into chunks, black beans, drained, low sodium chicken broth, tomato paste, chili powder, salt, black pepper, onion powder, garlic powder, cayenne, sharp cheddar cheese, sour cream15 min, 12 ingredients
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