142 black bean chicken sweet corn Recipes
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tostadas (flat and crispy corn tortilla shells) and9 Moretostadas (flat and crispy corn tortilla shells), cooked chicken (the frozen chicken breast strips work well here too), lettuce , from a bagged salad, tomatoes or 1 cup tomato, chopped, ranch salad dressing (or your favorite dressing), mexican blend cheese, shredded, avocado, peeled and cubed (optional), red onions or 1/2 cup sweet onion, chopped, refried beans (optional) or 1 cup black beans, drained (optional), black olives (optional)15 min, 10 ingredients
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mrs dash southwest chipotle seasoning mix, chili powder and16 Moremrs dash southwest chipotle seasoning mix, chili powder, mrs. dash seasoning mix, sea salt, black pepper, garlic powder, olive oil, chicken breast , cut into strips, sweet red pepper, thinly sliced, green bell pepper, diced, frozen corn, onion, thinly sliced, diced green chilies, healthy request cream of chicken soup, reduced-sodium chicken broth, creamed corn, black beans, cheddar cheese, shredded5 hour , 18 ingredients
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whole roasted broiler-fryer chickens (skinned , boned, sh... and23 Morewhole roasted broiler-fryer chickens (skinned , boned, shredded or chopped, don tsp forget the thighs!, or 4 cans of costco canned chicken br), olive oil, sweet onion, diced, frozen corn, thawed & drained, garlic cloves, minced, black beans, drained, tomatoes, diced, mild red enchilada sauce (use from cheese enchiladas in yummy red sauce, or use victoria), mild green enchilada sauce, green chilies, chopped (not jalapeno), chicken broth (i use 1 and a half boxes of swanson organic low sodium, great flavor), cumin, ground, chili powder, salt, pepper, bay leaves, cilantro, dried, fresh cilantro, chopped, cotija cheese, crumbled (can use queso fresco), sharp cheddar cheese, cubed, mozzarella cheese, grated, corn tortillas, sharp cheddar cheese, grated, fresh cilantro, chopped7 hour 15 min, 24 ingredients
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black beans, rinsed and drained and17 Moreblack beans, rinsed and drained, sweet whole kernel corn, drained, black-eyed peas, red onion, chopped, chopped green bell pepper, diced green chilies, tomatoes, diced and drained, italian salad dressing, chopped fresh cilantro, garlic, minced, garlic salt, boneless skinless chicken breasts, fresh whole limes, tequila or 1/3 cup apple juice, paprika, salt, pepper, romaine lettuce leaves35 min, 18 ingredients
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chicken breasts, olive oil, ketchup, brown sugar, paprika and10 Morechicken breasts, olive oil, ketchup, brown sugar, paprika, garlic (minced ), head romaine lettuce, black beans (cooked and rinsed ), sweet white corn kernels (cooked and cooled ), semi-ripe tomato (cut in bite-sized pieces), red onion (cut in bite-sized pieces), shredded carrot, ranch dressing, cheddar cheese, bell pepper, i like red ((chopped )15 min, 15 ingredients
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corn, drained, black beans, drained and rinsed and7 Morecorn, drained, black beans, drained and rinsed, diced tomatoes (i used the kind with sweet onion in it), swanson premium chunk chicken, drained and broken up, enchilada sauce, cream of mushroom soup, milk (i used skim), tortilla chips, shredded cheese30 min, 9 ingredients
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black beans, sour cream and16 Moreblack beans, sour cream, diced tomatoes with chiles and cilantro (if you can find it), sweet corn, chicken breasts, shredded, goya mexican rice or 1 (8 oz) box jasmine rice, fresh cilantro, cumin, adobo seasoning (red top ), paprika, taco seasoning, salt (optional), pepper (optional), guacamole seasoning mix, avocado, lettuce, shredded (optional), shedded cheddar cheese or 1 -2 cup monterey jack cheese, extra virgin olive oil40 min, 18 ingredients
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poblano chile peppers, chopped, red bell pepper, chopped and10 Morepoblano chile peppers, chopped, red bell pepper, chopped, sweet onion, chopped, garlic cloves, minced, olive oil, zesty chili-style diced tomatoes, shredded or chopped smoked chicken (about 1 lb.), navy beans, black beans, rinsed and drained, beer, white chicken chili seasoning mix, toppings: shredded cheddar cheese , chopped fresh cilantro, sour cream, lime wedges, baby corn, sliced black olives, chopped red onion, tortilla chips1 hour 30 min, 12 ingredients
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vegetable oil, for deep-frying and31 Morevegetable oil, for deep-frying, corn tortillas, cut 1/4-inch strips, dry mustard, cold water, mayonnaise, buttermilk, sour cream, apple cider vinegar, sliced scallion top, and whites, minced garlic, minced fresh italian parsley, worcestershire sauce, minced fresh dill, minced dried oregano, fresh ground black pepper, minced fresh basil, olive oil, minced garlic, soy sauce, salt, boneless skinless chicken breasts (5 oz ea), good-quality sweet-&-spicy barbecue sauce, head iceberg lettuce (cored, rinsed and dried and cut into thin 1/8 strips), head romaine lettuce leaf (separated, trimmed, rinsed, dried, and cut thin strips), fresh basil leaves, cut 1/8-inch strips, jicama , cut 1/4-inch by 1/4-inch by 3/4-inch strips, shredded monterey jack cheese, canned black beans, rinsed drained, canned sweet white corn kernels, drained, chopped fresh cilantro, fresh ripe tomatoes, cut into 1/2-inch dices, good-quality sweet-&-spicy barbecue sauce40 min, 32 ingredients
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scallions, chopped, sweet red pepper, chopped and9 Morescallions, chopped, sweet red pepper, chopped, bell pepper, chopped, black beans, rinsed and drained, ears corn on the cob , kernels removed, fresh lime juice, corn oil, skinless chicken breasts, cooked and chopped, reduced-sodium taco seasoning mix, fresh cilantro, chopped, nonfat sour cream25 min, 11 ingredients
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ground turkey and26 Moreground turkey, sweet italian sausage (turkey or pork is fine), kidney beans, drained and rinsed, black beans, drained and rinsed, chili beans , in zesty sauce, diced tomatoes with juice, tomato paste, onion, diced, stalk celery, diced, green bell pepper, diced, red bell pepper, diced, diced green chilies, chicken bouillon cubes, beer (i used something very hoppy such as sam adams boston lager), chili powder, worcestershire sauce, garlic cloves, minced, dried oregano, ground cumin, hot pepper sauce, dried basil, salt, ground black pepper, cayenne pepper, honey, corn chips (to garnish ), cheese (to garnish )2 hour 45 min, 27 ingredients
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Chopped Bbq Chicken Saladchicken tenders or boneless , skinless chx breasts, cooke... and10 Morechicken tenders or boneless , skinless chx breasts, cooked and cut into small cubes and generously smothered in bbq sauce., i head of iceberg lettuce, finely chopped ., i can black beans, drained and rinsed, sweet corn (fresh off the cob preferred but canned is ok), jicama (diced into small cubes ), firm tomatoes. use only firm parts and dice into small cubes ., fresh cilantro, chopped scallions (optional), limes, quartered, freshly made ranch dressing (you can use bottled , but fresh tastes much better), plain tortilla chips (i prefer yellow corn).11 ingredients
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Healthy Sweet & Tangy Chicken Delightcorn, black beans, plain nonfat yogurt, chicken breasts and3 Morecorn, black beans, plain nonfat yogurt, chicken breasts, peach pineapple chipotle salsa, a bunch cilantro, brown rice30 min, 7 ingredients
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Southwestern Chicken Stir-Fryfajita seasoning mix, water, cooking oil and11 Morefajita seasoning mix, water, cooking oil, boneless skinless chicken breast halves, cut into 1 inch pieces, yellow sweet peppers or 1 medium green sweet pepper, cut into squares, zucchini , bias sliced, onion, cut into thin wedges, salsa, chili powder, frozen whole kernel corn, cooked black beans or 1/2 cup canned black beans, rinsed and drained, flour tortillas (optional), shredded low-fat monterey jack and colby cheese (optional)30 min, 14 ingredients
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Fajitas Souppepper (pict sweet brand for fajita), onion (diced ) and22 Morepepper (pict sweet brand for fajita), onion (diced ), celery (sliced ), mushrooms (sliced ), red bell pepper (sliced in 1/4 x1/2 strips), garlic (rough chopped), del monte diced tomatoes with zesty jalapenos, goya black beans, chicken broth (2 tins college inn), corn and black bean (pict sweet with mexican seasoning), bay leaf, cumin, corriander, cilantro, sazon goya con azafran (mexican spice packet), salt, black pepper (coarsely ground fresh ), chicken (pre cooked sliced , beef or turkey any will work or left over), toppers, rice ( i used forbidden black but any would do), tortilla chips, sour cream, guacamole sauce, cheese45 min, 24 ingredients
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Fiesta Chorizo-Chicken Soupuncooked chorizo, casings removed or johnsonville hot gro... and17 Moreuncooked chorizo, casings removed or johnsonville hot ground sausage, sliced fresh carrots, onion, chopped, garlic cloves, minced, boneless skinless chicken breasts, cubed, salt, pepper, olive oil, sweet potatoes, peeled and cubed, frozen corn, sweet red pepper, chopped, carton (32 oz) reduced-sodium chicken broth, butter beans, rinsed and drained, black beans, rinsed and drained, fire-roasted diced tomatoes, undrained, reduced-sodium v8 juice, hot pepper sauce, fresh spinach, chopped30 min, 18 ingredients
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