219 black bean carrot salad Recipes

  • Fiesta Salad
    torn romaine, frozen corn, thawed and
    8 More
    torn romaine, frozen corn, thawed, canned black beans, rinsed and drained, tomato, chopped, celery rib, chopped, carrot, thinly sliced, torn curly endive, salsa, reduced-fat sour cream, reduced-fat ranch salad dressing
    10 min, 10 ingredients
  • Three Sisters' Salad
    corn kernels (2 or 3 cobs), tomato, diced and
    15 More
    corn kernels (2 or 3 cobs), tomato, diced, zucchini, grated, carrots, grated, stalks celery, diced, chives, minced, parsley, minced (or cilantro if you prefer), black beans, red kidney beans, chickpeas, olive oil, vinegar, ground cumin, salt, savory, chervil, ground celery seed
    25 min, 17 ingredients
  • Southwest Chicken Salad
    honey, lime juice, yellow mustard, cilantro and
    19 More
    honey, lime juice, yellow mustard, cilantro, chopped lettuce, grilled boneless skinless chicken breasts, chopped, halved cherry tomatoes, chopped poblano peppers (or any mild green pepper), canned sweet corn, canned black beans, shredded fat-free cheddar cheese, shredded carrot (or to be authentic shaved carrots, or very thinly sliced), baked doritos, crushed, fat free ranch dressing, nonfat sour cream, apple cider vinegar, lime juice, chili powder, onion powder, garlic powder, cumin, chopped avocado, quartered lime (to squeeze over the salad)
    25 min, 23 ingredients
  • Mexican Seven Layer Salad
    head lettuce, shredded red cabbage, carrots, grated and
    9 More
    head lettuce, shredded red cabbage, carrots, grated, tomato, diced (depending on size), avocados, peeled pitted and diced, fresh lemon juice, green onion, chopped, black beans, rinsed and drained, tortilla chips, crushed, shredded cheddar cheese, ranch salad dressing, taco seasoning (optional)
    1 hour , 12 ingredients
  • Russian Vinaigrette Beet Salad
    beets, potato and
    11 More
    beets, potato, carrots, peeled and cut into fourths lengthwise, red onion, diced, pickles, diced, marinated mushrooms, diced, garbanzo beans, drained, black beans, drained, whole kernel corn, drained, green peas, drained, green onions, chopped, vegetable oil, chopped fresh dill, or more to taste
    1 hour , 13 ingredients
  • Leftover Chicken Santa Fe Salad
    reduced fat italian dressing (creamy or regular) and
    9 More
    reduced fat italian dressing (creamy or regular), chunky salsa (hot or mild ), lime juice, cooked chicken, shredded, black beans, drained & rinsed (2 cups), corn (canned or frozen & thawed ), mixed salad greens (american blend -the 1 with radish, carrots,red cabbage, and lettuce), reduced fat tortilla chips, approximately, low-fat sour cream , to taste (or regular), low-fat cheddar cheese , to taste (or regular)
    15 min, 10 ingredients
  • Low Fat Southwestern Layered Salad
    prepared low fat ranch salad dressing and
    9 More
    prepared low fat ranch salad dressing, prepared salsa , medium, romaine lettuce, shredded carrots, black beans, drained and rinsed, whole kernel corn, drained, red onion, diced, chopped tomato, shredded reduced-fat cheddar cheese, baked corn tortilla chips, crushed
    15 min, 10 ingredients
  • Quick Cooking Fiery Chicken Spinach Salad
    frozen breaded spicy chicken breast strips, thawed and
    10 More
    frozen breaded spicy chicken breast strips, thawed, fresh baby spinach, tomato, cut into 12 wedges, chopped green pepper, fresh baby carrots, black beans, rinsed and drained, mexicorn, drained, salsa, barbecue sauce, prepared ranch salad dressing, shredded mexican cheese blend
    10 min, 11 ingredients
  • Mexican Rice Salad
    diced carrot, jicama, peeled and diced, black beans and
    17 More
    diced carrot, jicama, peeled and diced, black beans, lemon juice, cayenne pepper , or to taste, sliced jalapeno peppers, white vinegar, sugar, salt, olive oil, white rice, chicken broth, sliced black olives, green onions, minced, red bell pepper, seeded and diced, green bell pepper, seeded and diced, cucumber, seeded and diced, chopped fresh parsley, cilantro, chopped, seasoned salt
    30 min, 20 ingredients
  • Barley Lime Fiesta Salad
    pearl barley, water, black beans, rinsed and drained and
    19 More
    pearl barley, water, black beans, rinsed and drained, green bell pepper, chopped, red bell pepper, chopped, whole kernel corn, drained, stalk celery, chopped, red onion, chopped, carrot, chopped, chipotle pepper in adobo sauce, finely chopped , or to taste, canola oil, salt, ground black pepper, ground cumin, water, light corn syrup , or to taste, canola oil , or to taste, lime juice , or to taste, lemon juice , or to taste, chopped fresh cilantro, distilled white vinegar , or to taste, onion powder , or to taste
    1 hour , 22 ingredients
  • Southwestern Confetti Salad
    cooked brown rice, fresh corn kernels (about 2 ears ) and
    14 More
    cooked brown rice, fresh corn kernels (about 2 ears ), coarsely chopped zucchini, grated carrot, diced plum tomato, diced red bell pepper, chopped green onions, diced red onion, chopped fresh cilantro, fresh lime juice, canola oil, minced seeded pickled jalapeno peppers, kosher salt, chili powder, freshly ground black pepper, black beans, rinsed and drained
    16 ingredients
  • Campfire Salad (Ingrid Hoffmann) Campfire Salad (Ingrid Hoffmann)
    sherry vinegar, sugar and
    7 More
    sherry vinegar, sugar, kosher salt and freshly ground black pepper, minced fresh oregano, extra-virgin olive oil, asparagus, ends trimmed, fresh green beans , cut into pieces, carrots, shredded (about 2 cups), canned black beans, drained and rinsed
    15 min, 9 ingredients
  • Taco Salad Taco Salad
    sweet onion, finely diced and
    13 More
    sweet onion, finely diced, ground white meat chicken (white meat only, no fat), lime juice , plus 1 lime, zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled, seeded, and cut into 1/2-inch chunks, tomato, cored, cut into 6 to 8 wedges, shredded carrots, sliced scallions, cooked canned, white beans or black beans, (fat free, sugar free) rinsed and drained, avocado, peeled, seeded and cut into 8 wedges, sugar free , fat free tomato salsa, baked taco chips, pickled jalapenos
    50 min, 14 ingredients
  • Fiesta Salad Fiesta Salad
    torn romaine lettuce, frozen corn, thawed and
    7 More
    torn romaine lettuce, frozen corn, thawed, canned black beans, rinsed and drained, tomato, chopped, celery rib, chopped, carrot (thinly sliced or shredded ), salsa, sour cream, ranch salad dressing
    10 min, 9 ingredients
  • Mexican Cobb Salad Mexican Cobb Salad
    diced tomato, diced red onion and
    8 More
    diced tomato, diced red onion, diced peeled jicama or carrot, diced green bell pepper, fresh corn kernels, diced peeled avocado, black beans, drained and rinsed, shredded monterey jack cheese, baked tortilla chips, coarsely crushed, mixed salad greens
    10 ingredients
  • Wheat Berry Salad With Zing Wheat Berry Salad With Zing
    water, wheat berries, black beans, rinsed and drained and
    12 More
    water, wheat berries, black beans, rinsed and drained, avocado, peeled and chopped, mango, peeled and chopped, orange, peeled and chopped, green onions, sliced thin, carrot , 1 inch juliened strips, yellow pepper, sliced thin, mango chutney, rice vinegar, dark sesame oil, minced ginger, head napa cabbage, sliced thin, black sesame seed
    1 hour 10 min, 15 ingredients
  • Fantabulous Cherry Tomato Salad Fantabulous Cherry Tomato Salad
    tomatoes, halved, celery rib, peeled and diced and
    14 More
    tomatoes, halved, celery rib, peeled and diced, carrot, peeled and diced, zucchini, diced, black beans, well rinsed and dried, fresh mozzarella cheese, diced, pistachios, chopped, basil leaves , chiffonade, baguette , day old and cubed, thyme, mustard, sugar (or splenda ), kosher salt (or to taste), black pepper (or to taste), wine vinegar (or balsamic), olive oil
    15 min, 16 ingredients
  • Firehouse Salad (Kathleen Daelemans) Firehouse Salad (Kathleen Daelemans)
    head leafy green lettuce, roughly chopped, tomatoes and
    14 More
    head leafy green lettuce, roughly chopped, tomatoes, red onion, thinly sliced, carrots , julienned or thinly sliced, black beans, drained and rinsed, mango, pitted and cubed, beets, cooked, peeled , and julienned or sliced into thin strips (about 1 cup), lime-cumin vinaigrette , recipe follows, fresh lime juice, rice wine vinegar, cumin, honey, minced jalapeno, minced, olive oil, kosher salt and freshly ground black pepper, cilantro , leaves picked and chopped
    40 min, 16 ingredients




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