827 black bean and white corn Recipes
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sherry wine (or rice wine), peanut oil (or corn oil) and19 Moresherry wine (or rice wine), peanut oil (or corn oil), egg white, kosher salt, cornstarch, shrimp, peeled and de-veined, snow peas, ends cut off and strings removed, carrot, peeled and sliced (1/8-inch rounds), chinese fermented black beans (with salt--do not use ones seasoned with 5-spice powder), chopped green onions, minced fresh ginger, dried red pepper flakes, chicken broth, sherry wine, rice vinegar, sugar, soy sauce, water, peanut oil (or corn oil), cornstarch , disolved in, chicken broth40 min, 21 ingredients
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oil, carrots, diced, onion, chopped, red pepper, diced and18 Moreoil, carrots, diced, onion, chopped, red pepper, diced, green chili peppers, diced, celery, chopped, chicken breast, diced, garlic cloves, minced, turmeric, paprika, cilantro, parsley, white beans, drained, black beans, drained, chicken stock, taco seasoning , package, cornstarch , can use 2 tbsps masa if you have it, water, corn, drained, cream of chicken soup, tortilla chip strips, cheese, grated50 min, 22 ingredients
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olive oil, onion, chopped, garlic, minced and11 Moreolive oil, onion, chopped, garlic, minced, frozen bell pepper strips, black pepper to taste, sweet white corn, hot salsa, chili powder, no-salt-added black beans, drained, black-eyed peas, rinsed and drained, chicken stock, cube chicken bouillon, water, uncooked long grain rice55 min, 14 ingredients
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boneless, skinless chicken breast, garlic powder and10 Moreboneless, skinless chicken breast, garlic powder, onion powder, chili powder, ground cumin, fat free chicken broth, enchilada sauce, white & yellow corn not drained, black beans rinsed, all-purpose flour, jiffy corn muffin mix, water4 hour 40 min, 12 ingredients
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refried beans (fat free), fajita-size flour tortillas and13 Morerefried beans (fat free), fajita-size flour tortillas, firm ripe tomatoes, fresh spinach, white potatoes, mushrooms, carrot, taco sauce, cumin, red cayenne pepper, kraft mexican style finely shredded four cheese, nonfat yogurt, pitted black olives, sliced, romaine lettuce leaf, corn kernels, drained25 min, 15 ingredients
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canola oil, chopped onion, chopped seeded poblano chile and11 Morecanola oil, chopped onion, chopped seeded poblano chile, garlic cloves, minced, chipotle chile powder, no-salt-added diced tomatoes, drained, tomato sauce with basil, garlic, and oregano, shredded rotisserie chicken breast, frozen baby white and yellow corn, black beans, rinsed and drained, corn and flour blend tortillas, shredded reduced-fat sharp cheddar cheese (about 2 cups), cilantro sprigs (optional)14 ingredients
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cage-free boneless chicken breasts, cubed and19 Morecage-free boneless chicken breasts, cubed, ground lean turkey, canned small black beans, canned great northern white beans, no-sodium/msg chicken or vegetable broth, canned organic low-sodium tomato sauce, canned no-sodium stewed tomatoes, lime juice, chopped celery, corn (frozen, canned or fresh ), green bell pepper, chopped, orange bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh jalapeno, minced, chopped yellow onion, chopped fresh cilantro, garlic, chopped, chili powder, ground cumin4 hour 50 min, 20 ingredients
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chopped romaine lettuce, tomato, seeded and diced and9 Morechopped romaine lettuce, tomato, seeded and diced, sweet white frozen corn, thawed, canned black beans, rinsed, avocado, pitted and diced, cheddar or jack cheese, shredded, tblsps chopped fresh coriander (cilantro), creamy ranch dressing, taco seasoning or canned chipotles, pureed, juice of 1 lime, handfuls yellow corn tortilla chips, slightly crushed11 ingredients
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Texas Caviar (Okie Style)yellow bell pepper (diced ), red bell pepper (diced ) and12 Moreyellow bell pepper (diced ), red bell pepper (diced ), orange bell pepper (diced ), black beans (drained and rinsed ), fresh tomatoes (diced ), ro-tel tomatoes (or mexican stewed, chop these and add the juice), garlic cloves (chopped ), corn (drained ), white shoepeg corn (drained ), fresh cilantro (i chop a good sized handful in the food processor and throw it in), cayenne pepper, garlic salt, to taste (i use about 1/2 tsp), salt and pepper, hot pepper (chopped , i almost never use it because then my kids won tsp eat it, but if you like it hot, go for it!) (optional)20 min, 14 ingredients
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Chicken Tortilla Lime Soupchicken, seasoned with garlic powder, salt, pepper, and c... and11 Morechicken, seasoned with garlic powder, salt, pepper, and cumin, onion, garlic cloves, pressed, jalapeno, seeded and chopped, anaheim chilies , roasted and chopped, chicken stock, white corn, black beans, cooked and rinsed, cilantro, chopped, lime juice, cheddar cheese, corn tortillas40 min, 12 ingredients
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Vegetable Enchiladas (Oamc)olive oil, ground cumin, flour, tomato paste and11 Moreolive oil, ground cumin, flour, tomato paste, reduced-sodium vegetable broth, salt, pepper, cayenne, monterey jack pepper cheese, grated, black beans, frozen spinach, thawed and squeezed dry, frozen corn kernels, thawed, chopped jalapeno (optional), scallions, chopped green and white parts separated, low-fat corn tortillas1 hour 25 min, 15 ingredients
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Southwestern Hamburger Souplean ground beef, onion, diced, garlic cloves, minced and10 Morelean ground beef, onion, diced, garlic cloves, minced, kidney beans, drained and rinsed, black beans, drained and rinsed, diced ro-tel tomatoes, beef broth, frozen mixed white and yellow corn, taco seasoning, pepper, chopped cilantro (optional), chopped cilantro (to garnish ) (optional), sour cream (to garnish ) (optional)50 min, 13 ingredients
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Healthy Crock Pot Taco Soupturkey sausage, ground chicken and12 Moreturkey sausage, ground chicken, diced onions (i use white ), chicken broth (or beef), pinto beans, drained, black beans, drained, whole kernel corn, drained, garlic, chopped, diced tomatoes (i use the chipotle or spicy version), rotel (tomatoes and green chilies, diced), diced green chilies, jalapenos, diced, taco seasoning mix, ranch dressing mix6 hour 20 min, 14 ingredients
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BBQ Tex-Mex Sausage and Ricesuccess brown rice or 1 bag success white rice and8 Moresuccess brown rice or 1 bag success white rice, smoked beef sausage , cut into 1/2-inch pieces, olive oil, onion, finely chopped, green bell pepper, finely chopped, pinto beans, drained and rinsed, black beans, drained and rinsed, golden sweet corn, bottled hickory smoked barbecue sauce30 min, 9 ingredients
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Fried Eggs, New Mexico Stylecanola oil, yellow onions or 1 small white onion, chopped and16 Morecanola oil, yellow onions or 1 small white onion, chopped, garlic cloves, finely chopped, ground cumin, black beans, drained and rinsed, chipotle chiles in adobo, pureed, salt & freshly ground black pepper, ripe avocados, peeled, pitted, and cut into small cubes, fresh lime juice, canola oil, honey, chopped cilantro, canola oil, corn tortillas, unsalted butter, eggs, queso fresco or 1/2 lb monterey jack cheese, crumbled, salt & freshly ground black pepper, to taste13 min, 18 ingredients
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Duck Burrito (Emeril Lagasse)olive oil, minced onions and26 Moreolive oil, minced onions, ear of sweet corn , scraped from the cob, minced shallots, chopped garlic, roasted duck breast , (8 to 10 oz) pulled, cooked black beans, cooked white rice, chili powder, cumin, duck or any dark meat stock, salt and black pepper, chopped cilantro, flour tortillas, toothpicks, oil for frying, essence, grated cheddar cheese, grated monterey jack cheese, jalapeno sour cream, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme28 ingredients
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