179 black bean and salad with feta cheese Recipes

millet, water, quinoa (red, white, or black ), water, english cucumber, diced, tomato, ripe , seeds squeezed out, diced, sweet pepper, seeded, diced, red onion, sliced thin, garlic clove, pressed, feta cheese, diced, white beans, drained, cayenne pepper (more , to taste), dried dill (sub basil or oregano, if preferred), pine nuts, lemon , juice of (zest as well, if preferred), olive oil (optional), fresh ground pepper , to taste

head romaine lettuce, chopped (about 2 1/2 cups), black beans, rinsed and drained, tomato, seeded and chopped, jicama, peeled and chopped, corn kernel (fresh uncooked preferred , but can substituted frozen or canned), green onion, chopped, ripe avocado, peeled and diced, red bell pepper, chopped, feta cheese, crumbled (reduced fat variety, if desired), garlic clove, minced, fresh cilantro, finely chopped, jalapeno, minced, fresh lime juice, olive oil (original recipe called for 1/4 cup), honey

chopped romaine lettuce, black beans, rinsed and well drained, chopped seeded tomato, chopped peeled jicama, fresh corn kernels, uncooked (or frozen or canned ), sliced radishes, half a ripe avocado, diced, red bell pepper, chopped, crumbled reduced-fat feta cheese, fresh lime juice, olive oil, honey, chopped fresh cilantro, garlic clove, peeled and minced, chopped jalapeno pepper (use canned for less heat )

balsamic vinegar, dried basil, dried oregano, dijon mustard, olive oil, water, black pepper, garlic cloves, minced, orzo pasta, uncooked, sliced kalamata olive, chopped fresh tomato, garbanzo beans, drained and rinsed (optional), feta cheese, crumbled

fresh lime juice, extravirgin olive oil, grated peeled fresh ginger, ground cumin, sugar, salt, freshly ground black pepper, garlic clove, minced, water, uncooked couscous, raisins, ground turmeric, chopped tomato, chopped peeled cucumber, crumbled feta cheese, sliced green onions, chopped fresh mint, chickpeas (garbanzo beans), rinsed and drained

white fingerling potatoes or 1 1/2 lbs yellow fingerling potatoes, kosher salt, french haricots vert or 8 oz young green beans, water, cider vinegar , i use rice vinegar, shallot, halved, honey, fresh thyme leave, dijon mustard, kosher salt, ground black pepper, canola oil or 1/2 cup vegetable oil, red onion, halved and thinly sliced, bacon , crisp-cooked and crumbled, crumbled feta cheese

onion (about 8 oz.), peeled and chopped, red bell peppers (about 1 lb. total), rinsed, stemmed, seeded, and chopped, garlic, peeled and pressed or minced, cumin seeds, salad oil, frozen corn kernels, thawed, black beans, rinsed and drained, chopped fresh cilantro, red chili (enchilada) sauce, flour tortillas (10 in. wide ), shredded pepper jack or plain jack cheese (about 9 oz.), crumbled cotija or feta cheese (about 8 oz.), firm-ripe avocado (about 6 oz.), fresh cilantro sprigs, rinsed

slender green beans , cut into 1-inch pieces, stalks celery, diced, avocado, diced, carrot, peeled and diced, heart of romaine, diced, english cucumber, diced, crumbled blue cheese or feta, chopped fresh basil, dressing, extra-virgin olive oil, red wine vinegar, kosher salt and freshly ground black pepper

rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese with basil and tomato, chopped plum tomato (about 2 tomatoes), chopped pitted kalamata olives, light caesar dressing (such as ken s steak house), fresh lemon juice, freshly ground black pepper, albacore tuna in water, drained, whole wheat pitas, cut in half, fresh baby spinach

red wine vinegar, fresh lemon juice, chopped pitted kalamata olives, capers, drained and chopped, chopped fresh oregano or 1/4 tsp dried oregano, black pepper, salt, extra-virgin olive oil, torn romaine lettuce, green bell pepper , cut into 1/4-inch strips, cucumber peeled , halved lengthwise, and thinly sliced (about 1 1/2 cups), sliced red onion, tomatoes , halved lengthwise and thinly sliced (1 cup), chickpeas (garbanzo beans), drained and rinsed, crumbled feta cheese, hard-cooked eggs, quartered, french bread baguette, toasted, pomegranate juice, sparkling water, chilled, orange slices

organic vegetable broth (such as swanson certified organic), water, uncooked couscous, canned chickpeas (garbanzo beans), rinsed and drained, chopped seeded plum tomato, feta cheese, crumbled, chopped pitted kalamata olives, minced red onion, chopped fresh parsley, red wine vinegar, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper

romaine lettuce chopped, black beans rinsed & drained, tomato chopped, jicama peeled & chopped, corn kernals frozen or fresh, radishes thinly sliced, avocado diced, red pepper chopped, feta cheese crumbled, honey-lime dressing, fresh lime juice, olive oil, honey, cilantro chopped, garlic clove peeled& minced, jalapeno pepper chopped

head romaine lettuce, chopped (2 1/2 cups), black beans, rinsed and drained, tomato, seeded and chopped, jicama, peeled and chopped, fresh corn kernels (frozen is ok), radish, thinly sliced, ripe avocado, diced, red bell pepper, chopped, reduced-fat feta cheese, crumbled, garlic clove, minced, fresh cilantro, finely chopped, jalapeno pepper, chopped, fresh lime juice, olive oil, honey

chopped romaine lettuce, black beans, rinsed and well drained, chopped seeded tomato, chopped peeled jicama, fresh corn kernels, uncooked (or frozen or canned ), sliced radishes, half a ripe avocado, diced, red bell pepper, chopped, crumbled reduced-fat feta cheese, honey-lime dressing, fresh lime juice, olive oil, honey, chopped fresh cilantro (or more to taste), garlic clove, peeled and minced, chopped jalapeno pepper (use canned for less heat )

whole-wheat or multi-grain tortillas, olive oil, plus more for drizzling, yellow onion, chopped, garlic cloves, minced, coarse salt and freshly ground black pepper, tomatoes, chopped, chipotle chiles in adobo, chopped (remove the seeds to make it less spicy), plus 2 tbsp the adobo sauce, water, pinto beans, drained and rinsed, baby spinach leaves or mixed mesclun greens, feta cheese, crumbled (1/2 cup), adobo grilled chicken breasts, sliced , recipe follows, chopped fresh cilantro leaves, lime wedges, for serving, lemon pepper, garlic powder, onion powder or flakes, dried oregano, dried parsley flakes, achiote powder, ground cumin, salt, boneless skinless chicken breasts, nonstick cooking spray or oil

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper

olive or salad oil, chopped onion, garlic, minced, mole paste or 1 tbsp chili powder, chicken broth, black beans, rinsed and drained, loosely packed fresh cilantro leaves, diced green chilies, green salsa or green taco sauce, crumbled feta cheese