1726 black and red bean salads Recipes

cannellini (white kidney) beans, rinsed and drained, garbanzo beans, rinsed and drained, dark red kidney beans, rinsed and drained, onion, minced, garlic, minced, minced fresh parsley , or to taste, olive oil, lemon, juiced, salt and ground black pepper to taste

dark red kidney beans, drained and rinsed, butter beans, drained and rinsed, black beans, drained and rinsed, corn, tomato, chopped, onion, chopped, green pepper, chopped, cucumber, peeled, seeded & chopped, parsley or 1 cup cilantro, chopped, extra virgin olive oil, lemon , juice of, garlic cloves, minced, cumin, salt and pepper, to taste

uncooked linguine, green beans, trimmed, diagonally sliced celery, sliced red bell pepper, green onions, chopped fresh cilantro, rice wine vinegar, low-sodium soy sauce, dark sesame oil, grated peeled fresh ginger, sugar, freshly ground black pepper, garlic cloves, minced, red jalapeno pepper, seeded and finely chopped (about 1 tbsp)

sweet corn, drained, black beans, drained (or chick peas), red onion, chopped, red pepper , choppped, fresh coriander (cilantro), chopped, fresh tomato, chopped, lime juice (opt or salsa), rice, cooked

truroots sprouted bean trio, red bell pepper, peeled, seeded and finely diced, diced red onion (or shallot), chopped, chopped fresh flat-leaf parsley, chopped fresh sage, extra virgin olive oil, white wine vinegar, fresh lemon juice , to taste, sea salt , ground black pepper and sugar, to taste

kidney beans, drained, pinto beans, drained, black-eyed peas, drained, frozen corn, thawed, red bell pepper, finely chopped, celery, finely chopped, green onions, finely chopped, garlic cloves, crushed, chopped fresh parsley, lemon juice, olive oil, salt and pepper

chopped tomatoes, hominy, rinsed and drained, black beans, rinsed and drained, pinto beans, rinsed and drained, chopped red onion, minced fresh cilantro, lime juice, olive oil, chili powder, ground cumin, pepper, salt

cannellini beans, drained and rinsed, red onion, halved and finely sliced, tuna packed in oil, flat leaf parsley, chopped, lemon juice or white wine vinegar, to taste, ground black pepper

dry pasta (i like three vegetable rottini), beans, drained and rinsed in cold water, extra virgin olive oil, lemon , juice of, red wine vinegar, dried basil, sun-dried tomatoes, chopped, sea salt, black pepper , to taste

olive oil, tomatoes, chopped, onion, minced, green bell pepper, diced, red pepper, diced, fresh sage, minced (or 1 tsp dried minced sage), garlic clove, minced, salt, fresh ground black pepper, cannellini beans, rinsed and drained

uncooked linguine, green beans trimmed (or snow peas) whatever you prefer, dices celery,cut diagonally, sliced red bell pepper, sliced green onion, chopped fresh cilantro, dressing, rice wine vinegar, low sodium soy sauce, tblsp dark sesame oil, grated peeled fresh ginger, sugar, freshly ground black pepper, garlic cloves,minced, red jalapeno pepper,seeded and finely chopped (tblsp)

dry white bean, water, salt, tomatoes, seeded and chopped, diced red onion, pitted black olives, quartered, olive oil, white wine vinegar, garlic cloves, minced, salt & freshly ground black pepper, chopped fresh basil

quinoa, water, olive oil, fresh lime juice, cumin, corriander, chopped cilantro, minced scallions, black beans, rinsed and drained, red onion, diced, diced tomatoes (seeded ), diced bell pepper, minced fresh green chiles, salt and pepper to taste

frozen lima beans, green bell peppers or 1/4 cup red bell pepper, diced, red onions or 3 tbsp yellow sweet onions, diced, white vinegar or 3 tbsp white wine vinegar or 3 tbsp apple cider vinegar, sugar, vegetable oil, fresh horseradish, grated or 2 tsp prepared horseradish, salt and black pepper, to taste

mandarin orange segments, well drained, canned black beans, rinsed and drained, diced jicama, chopped red onion, seeded, minced jalapeno, shredded fresh mint leaves, salt

green beans, wax beans-yellow, red pepper seeded and chopped into small pieces, extra virgin olive oil, lemon juice, chopped fresh mint, salt, black pepper, water

corn, drained, pinto beans, drained, black eyed peas, drained, garbanzo beans, drained, red pepper or cucumber, diced, purple onion diced, olive oil, sugar, cider vinegar or rice vinegar, salt , as desired

balsamic vinegar, olive oil, honey, brown mustard, garlic cloves (cut in half and left in container to infuse), black beans (drained ), garbanzo beans (drained ), red pepper, chopped, celery, chopped, onion, chopped, hot sauce, lime , juice of, fresh cilantro (to taste), fresh dill (to taste), fresh parsley (to taste), balsamic vinaigrette (recipe above)