1908 black and brown rice with and Recipes
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- eyed peas with winter squash
- eyed peas
- and dressing with walnuts and pears
- bean and aztec blend salad
- bean and pitas
- and beans
- and bean casserole
- with chicken beans
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red onion, minced, balsamic vinegar and16 Morered onion, minced, balsamic vinegar, tuna in olive oil, undrained, cooked short-grain brown rice or 3 cups cooked barley or 3 cups cooked cracked farro, red bell peppers or 1 small yellow bell pepper, seeded and diced, pitted oil-cured black olive, chopped, capers, drained and rinsed and minced, fresh lemon juice, lemon zest (optional), olive oil (optional), fresh flat-leaf parsley or 2 tbsp fresh tarragon, minced, fresh lemon thyme, chopped (optional), salt , to taste, fresh ground black pepper , to taste, romaine lettuce, loosely packed and shredded, radicchio, shredded and mixed with romaine (optional), fresh green beans, trimmed and steamed and cooled, hard-boiled eggs, peeled and halved15 min, 18 ingredients
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brown rice and21 Morebrown rice, red rice or 1/2 cup wild rice or 1/2 cup barley, brown lentils, water, salt, head broccoli, artichoke hearts, drained and chopped, zucchini, grated, carrot, peeled and grated, green onions or 1/4 cup fresh parsley, chopped, navel oranges, peeled and sectioned, crisp apples, cored and diced, raisins or 1/2 cup dried cherries or 1/2 cup chopped dried apricots or 1/2 cup mixture dried fruits, valencia oranges , juice of, apple cider vinegar, extra virgin olive oil, ground cardamom, salt, dijon mustard, fresh ground black pepper, raw green pumpkin seeds (pepitas), raw sunflower seeds1 hour 30 min, 22 ingredients
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salt, black pepper and11 Moresalt, black pepper, low-sodium black beans, drained and rinsed, chili powder, cumin, chili flakes, whole-wheat wraps, cooked brown rice, grilled chicken breast, sliced, carrot, shredded (about 1 cup), avocado, pitted and diced, roma tomato, seeded and chopped (1/2 cup), hot sauce for serving, optional15 min, 13 ingredients
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green pepper, chopped, chopped sweet red pepper and10 Moregreen pepper, chopped, chopped sweet red pepper, chopped sweet yellow pepper, chopped red onion, canola oil, black beans, rinsed and drained, diced tomatoes, undrained, cider vinegar, garlic salt, pepper, cayenne pepper, hot cooked brown rice15 min, 12 ingredients
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cooked brown rice, canned black beans, rinsed and drained and13 Morecooked brown rice, canned black beans, rinsed and drained, olive oil, garlic, pressed, whole onion, sliced, whole green bell pepper, sliced, whole red bell pepper, sliced, whole yellow bell pepper, sliced, whole tomatoes, diced, mushroom, sliced, fresh parsley, chopped, celery seed, ground cumin, shredded cheddar cheese, parmesan cheese1 hour 30 min, 15 ingredients
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Brown Rice Bean Cauliflower Spinach Casserolebrown rice, black beans 104221, kidney beans 104228 and11 Morebrown rice, black beans 104221, kidney beans 104228, spinach, soy cheese 57736, head cauliflower, zucchini, yellow, garlic, light silken firm tofu 16164, flour, salted margarine 120800, salt, pepper, pine nuts14 ingredients
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Black-Eyed Peas and Brown Ricecooked long grain brown rice, cold, water, onion, chopped and7 Morecooked long grain brown rice, cold, water, onion, chopped, celery ribs, chopped, garlic, chopped, ground pepper, frozen black-eyed peas, butternut squash, peeled,seeded,cubed, red bell pepper, cored,finely chopped, hot pepper sauce30 min, 10 ingredients
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Black Bean-and-Brown Rice Pitaswater, uncooked brown rice and11 Morewater, uncooked brown rice, black beans, rinsed and drained, diced green chiles, frozen corn kernels, thawed, green onions, chopped, salt, pepper, fresh salsa, pita bread rounds, halved, romaine lettuce leaves, plain nonfat yogurt or sour cream, fresh salsa55 min, 13 ingredients
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Black Bean-and-Brown Rice Pitaswater, uncooked brown rice and11 Morewater, uncooked brown rice, black beans, rinsed and drained, diced green chiles, frozen corn kernels, thawed, green onions, chopped, salt, pepper, fresh salsa, pita bread rounds, halved, romaine lettuce leaves, plain nonfat yogurt or sour cream, fresh salsa13 ingredients
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Brown Rice and Black Bean Burritovegetable oil, chopped onion, garlic clove, minced and9 Morevegetable oil, chopped onion, garlic clove, minced, chili powder, ground cumin, precooked brown rice, rinsed and drained black beans, whole-kernel corn with sweet peppers, light sour cream, whole-wheat flour tortillas, warmed, reduced-fat shredded cheddar cheese, fresh salsa12 ingredients
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Brown Rice Salad With Black-Eyed Peascooked long-grain brown rice and10 Morecooked long-grain brown rice, black-eyed peas, rinsed and drained (or 1 1/2 cup cooked ), minced red onion, celery ribs, cut into 1/4-inch slices, chopped toasted pecans, minced fresh parsley, olive oil, cider vinegar, dried thyme, salt, cayenne30 min, 11 ingredients
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Brown Rice With Salsa and Black Beanscooked instant brown rice, mild salsa and2 Morecooked instant brown rice, mild salsa, canned black beans, rinsed, cumin25 min, 4 ingredients
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Shrimp and Black Beans Over Brown Ricebrown rice, cooked, canned black beans, rinsed and5 Morebrown rice, cooked, canned black beans, rinsed, sized frozen shrimp, cooked and cleaned, frozen green peas, cooked and drained, garlic powder, onion powder, chili powder7 ingredients
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