788 bill fiber Recipes

cornmeal, all-purpose flour, salt and pepper, bacon (about 1/4 lb.) to make 2 to 4 tbsp bacon drippings (or use same amount of salad oil), fresh-caught trout (up to 1 lb. each) or similar freshwater fish

brown sugar, hot sauce (bill calls for texas pete), cider vinegar, blackstrap molasses

fiber 1 cereal, milk chocolate bar, reduced fat peanut butter

fiber 1 all-bran cereal, krusteaz fat-free blueberry muffin mix, water, baking powder

fiber 1 cereal, milk chocolate candy bars, reduced-fat peanut butter

fiber 1 cereal, buttermilk, canola oil, egg, brown sugar, whole wheat flour, all-purpose flour, unsweetened baking cocoa, baking soda, vanilla, salt, semisweet chocolate chips

fiber 1 cereal, craisins, any flavor, white chocolate chips

garlic bulbs, baking potatoes (about 1 1/2 lb), quartered, beets, peeled and halved, mushrooms, halved, baby carrots, sweet onion, quartered, olive oil, dried basil, dried oregano, salt, fresh green beans, trimmed

early-season apples (gala, jonathan and/or cortland), peeled and quartered, cider vinegar, brown sugar, sugar, ground cinnamon, salt, cinnamon extract, ground allspice, red-hot candies, boiling water

fiber 1 cereal, all-purpose flour, granulated sugar, baking powder, pumpkin pie spice, salt, baking soda, chopped walnuts, lemon juice, vegetable oil, grated lemon peel, diced carrots, undrained, eggs

hodgson mill multi grain hot cereal, white flour, unbleached, baking powder, baking soda, salt, sugar, carrots, shredded, apples, peeled and chopped, milk, eggs, vegetable oil, vanilla

fiber 1 or other bran cereal, canola oil, boiling water, eggs, lightly beaten, non-fat milk, sugar, whole wheat flour, baking soda, baking powder, walnuts, mashed bananas

fiber 1, salsa, eggs, chili powder, ground cumin, salt, pepper, ground turkey breast, salsa

fiber 1, dried apples, marshmallows, dried cherries, almonds, pumpkin seeds

fiber 1 cereal, milk, all-purpose flour, ground flax seed, apple, finely chopped, brown sugar , packed, carrot, finely shredded, sugar, unsweetened coconut, canola oil, baking powder, cinnamon, vanilla extract, salt, eggs