134577 biggest loser pineapple chicken Recipes

pineapple juice, reduced sodium soy sauce, brown sugar, cornstarch, olive oil, green pepper, red pepper, pineapple chunks, water, minced garlic clove, chicken breasts

chicken wings, salt (i omit the because the soy sauce has enough), pepper, brown sugar, molasses, soy sauce, a d sh or two, tobasco sauce, juice from canned pineapple, garlic, minced, green onions, sliced, pineapple chunks, drained and juice reserved

pineapple juice, brown sugar, light soy sauce, chicken breast tenderloins or strips

pineapple tidbits, drained, mandarin oranges, drained, mayonnaise, prepared mustard, shredded cooked chicken, sliced celery, sliced fresh mushrooms, chopped green bell pepper, sliced pitted ripe olives, chopped onion, leaves lettuce, croutons (optional)

pineapple chunks, cubed cooked chicken or 1 -2 cup turkey, garlic, minced, ground ginger, vegetable oil, carrots , julienned, green pepper , julienned, cooked spaghetti, green onions , optional, cornstarch, soy sauce

pineapple chunks in syrup, onion soup (use maggi if you can get it), soy sauce, fresh ginger, grated, red capsicum, sliced, chicken pieces

chicken legs with thigh, vegetable oil, chopped onion, crushed pineapple, unsweetened with juice, raisins or 1/4 cup currants, prepared orange juice, unsweetened, pepper, cinnamon, garlic powder

chicken breasts (fresh or frozen ), crushed pineapple, drained, black beans, rinsed and drained, salsa , medium (needs to be medium or it will be too bland), cooked rice, cumin, garlic salt, onion salt, flour tortillas , burrito-sized (i use 8-inch), green enchilada sauce, cheddar cheese, shredded (okay to sub monterey jack, or even a mexican blend)

chicken breasts, crushed pineapple, drained, black beans, rinsed and drained, salsa (needs to be medium heat or it will be too balance out well), cooked rice, cumin, garlic powder, onion powder, salt and pepper, burrito-size flour tortillas, green enchilada sauce, mexican blend cheese, shredded

reduced-fat chicken broth, frozen pineapple concentrate, thawed, coarse-grain dijon mustard, garlic clove, minced, fresh rosemary (or 1/2 tsp dried ), mustard powder, cayenne, honey, chicken breasts, boneless, skinless

source : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry, hoisin sauce, unsalted freshly ground peanut butter or reduced-fat peanut butter, low-sodium soy sauce, hot-pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1 strips

chicken breasts, pineapple slices juice and all, onion medium, soy sauce msg free, chicken broth msg free

chicken breast halves, red bell pepper, diced, scallions, sliced (use green parts too), pineapple rings, shredded cheddar cheese, provolone cheese, black beans, drained and rinsed, tomatoes, diced, onion, diced, avocado, pitted,and sliced into wedges, olive oil

chicken tenders , cut into 1 inch pieces, pineapple preserves, teriyaki sauce, garlic , thinnly sliced, dried onion flakes or 1 bunch fresh green onion, chopped, lemon juice, ginger, cayenne , to taste, sugar snap peas or 1 (10 oz) package snow peas, thawed

pineapple chunks in juice, drained , reserving liquid, rice wine vinegar, brown sugar, cornstarch, ginger, salt, oil, boneless chicken , strips for stir-frying, coarsely chopped walnuts, kiwi fruits, peeled, sliced

chicken breasts tenders, pineapple juice, brown sugar, soy sauce

pineapple juice (unsweetened ), honey, garlic, minced, worcestershire sauce, grated fresh ginger (or 1 tsp. ground ), salt, chicken drumsticks or 12 chicken thighs (or a combination, approx. 3 lbs. or any other meaty chicken pieces)

pineapple, boneless skinless chicken breast halves, slightly pounded, vegetable oil, garlic cloves, flour, water, honey, soy sauce, lime , juice of, coconut extract, ground red pepper, minced cilantro (optional), crushed red pepper flakes (optional)