Directions:
- For marinade, in sauce pan combine pineapple juice, honey, worcestershire sauce, garlic, ginger& salt.
- Bring to a boil, reduce heat.
- Simmer uncovered, stirring occasionally, about 15 minutes or until marinade mixture is reduced 1/4 (approx.).
- Cool to room temperature.
- Place chicken pieces in a plastic bag or shallow dish.
- Pour in marinade& marinate chicken at least 6 hours or up to 24 hours.
- Drain chicken pieces, reserving marinade.
- Cook chicken on covered medium heat grill (indirect heat) for 40 to 45 minutes or until chicken is tender& no longer pink, brushing occasionally with reserved marinade for the first 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.11 Kcal (369 kJ) | ||
| Calories from fat | 0.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 472.42mg | 20% | |
| Potassium | 177.89mg | 4% | |
| Total Carbs | 22.59g | 8% | |
| Sugars | 21.13g | 85% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 0.32g | 1% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 0.7mg | 4% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 192.91 Kcal (808 kJ) | ||
| Calories from fat | 0.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 1034.31mg | 20% | |
| Potassium | 389.47mg | 4% | |
| Total Carbs | 49.46g | 8% | |
| Sugars | 46.27g | 85% | |
| Dietary Fiber | 0.53g | 1% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 22.3mg | 17% | |
| Iron | 1.5mg | 4% | |
| Calcium | 47.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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