13166 biggest loser curry Recipes
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onion, medium, chopped, minced garlic, crushed tomatoes and18 Moreonion, medium, chopped, minced garlic, crushed tomatoes, water, tomato paste, honey, oregano, basil, crushed red pepper flakes, salt , to taste, olive oil flavored cooking spray, fiber enriched ziti pasta or 1 (14 1/2 oz) penne rigate, fat-free ricotta cheese, egg whites, shredded mozzarella cheese or 4 cups mozzarella cheese, garlic powder, salt , to taste, ground black pepper, crushed red pepper flakes , to taste, main event marinara sauce or 3 1/2 cups low-fat marinara sauce or 3 1/2 cups low-sodium marinara sauce, grated parmesan cheese45 min, 21 ingredients
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olive oil, garlic cloves and10 Moreolive oil, garlic cloves, curry powder (the amount depends on your preference and propensity for curry, the heat of your ), dried basil, paprika, soy sauce, ground pepper, salt, lime juice, chickpeas (1 can), frozen mixed vegetables, diced (choose your favorite! you can use broccoli, cauliflower, peppers, corn, peas, carrots, you name it! ), yogurt (plain or vanilla, both work! the vanilla adds that creamy sort of flavour that you would get if addi)20 min, 12 ingredients
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oil, curry powder or 1 1/2 tsp asian curry paste, onion and7 Moreoil, curry powder or 1 1/2 tsp asian curry paste, onion, vegetable stock or 6 cups chicken stock, tomato paste, dried red lentils , thoroughly rinsed with water and drained, broccoli, carrot, chopped, celery, chopped, zucchini, chopped50 min, 10 ingredients
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butternut squash, peeled and diced, brown sugar, honey and18 Morebutternut squash, peeled and diced, brown sugar, honey, butter, ripe banana, unpeeled, onion, chopped, carrot, peeled and chopped, stalk celery, chopped, garlic clove, chopped, curry powder or 1 tsp green curry paste, ground coriander, ground nutmeg, ground cinnamon, coconut milk, vegetable stock or 2 cups chicken stock, salt , to taste, fresh ground black pepper , to taste, fresh cilantro leaves (optional), lime , juice of, truffle oil (optional), pumpkin seeds (optional)50 min, 21 ingredients
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eggs, cream or 1/2 cup milk, whichever you have on hand and9 Moreeggs, cream or 1/2 cup milk, whichever you have on hand, salt and pepper, chili pepper, seeded and chopped (i use a serrano pepper and leave some seeds, as i love heat), roma tomatoes or 1/2 cup tomato, seeded, garlic clove, chopped, green onions, chopped, olive oil, red curry powder, madras curry powder (optional- compensate with more red curry powder if not using any madras) (optional), chopped fresh cilantro (garnish ) (optional)25 min, 11 ingredients
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Biggest Loser Garlic Southern Fried Chickenlow-fat buttermilk and5 Morelow-fat buttermilk, olive oil flavored cooking spray (propellant-free), all-natural salt-free garlic and herb seasoning (or your favorite all-natural salt-free seasoning), salt , plus more to taste, if desired, whole wheat panko, boneless skinless chicken breasts31 min, 6 ingredients
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Biggest Loser's Pineapple-Mustard Glazed Chickenreduced-fat chicken broth and8 Morereduced-fat chicken broth, frozen pineapple concentrate, thawed, coarse-grain dijon mustard, garlic clove, minced, fresh rosemary (or 1/2 tsp dried ), mustard powder, cayenne, honey, chicken breasts, boneless, skinless20 min, 9 ingredients
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Biggest Loser Burgerlow-fat mayonnaise, ketchup, yellow mustard and6 Morelow-fat mayonnaise, ketchup, yellow mustard, lean ground beef, whole wheat hamburger bun, fat-free american cheese (optional), chopped romaine lettuce leaf, very thin sliced onion, dill pickles , rounds15 min, 9 ingredients
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Biggest Loser Breakfast Burritoegg whites, nitrate-free turkey bacon, chopped and5 Moreegg whites, nitrate-free turkey bacon, chopped, chopped onion, seeded chopped fresh tomatoes, whole wheat flour , 96% fat-free tortilla (8-inch diameter), shredded light cheddar cheese, red taco sauce25 min, 7 ingredients
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Biggest Loser - Winning fried Chickenplain fat-free yogurt, fresh basil leaves, chopped and7 Moreplain fat-free yogurt, fresh basil leaves, chopped, fresh oregano, chopped, fresh thyme, chopped, garlic powder, salt, ground black pepper, whole wheat panko or 4 tbsp finely crushed wasa light rye crispbread, chicken breasts, boneless and skinless , about 4 oz each25 min, 9 ingredients
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Biggest Loser Delicious Chicken Saladsource : http://www.weightwatchers-recipes.net/biggest-lo... and17 Moresource : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry, hoisin sauce, unsalted freshly ground peanut butter or reduced-fat peanut butter, low-sodium soy sauce, hot-pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1 strips18 ingredients
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Biggest Loser Beef Stewsource : http://www.weightwatchers-recipes.net/biggest-lo... and13 Moresource : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, whole-grain oat flour, garlic power, salt , plus more to taste, ground black pepper , plus more to taste, top round steak, cut into 1 cubes, extra-virgin olive oil, button mushrooms, each halved, onion, cut into bite-size pieces, minced garlic, dried thyme, lower-sodium , fat-free beef broth, carrots, peeled and cut into bite-size pieces, sweet potatoes, peeled and cut into 1 cubes1 hour , 14 ingredients
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Curried Broccoli and Leek Soupleek, trimmed and cleaned, thinly sliced, onion, chopped and5 Moreleek, trimmed and cleaned, thinly sliced, onion, chopped, garlic clove, chopped, mild curry powder or 3 tsp curry paste, chicken stock, broccoli, chopped, evaporated low-fat milk30 min, 7 ingredients
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Curried Tofu Stir-Fry With Coconut Saucecoconut milk, vegetable broth, sugar, salt and13 Morecoconut milk, vegetable broth, sugar, salt, red pepper flakes, garlic cloves, minced, scallions, sliced, grated gingerroot, water, curry powder or 2 tsp curry paste, vegetable oil, extra firm tofu, patted dry and cut into 3/4-inch cubes, salt and pepper, red onions or 1 large vidalia onion, halved and cut into bite size wedges, red bell pepper, stemmed, seeded and cut into 1/2 inch strips, carrots, sliced 1/4-inch thick, snow peas or 12 oz sweet peas35 min, 17 ingredients
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Curried Spinach With Cashews (Raw Foods)fresh spinach, water, onions, chopped and8 Morefresh spinach, water, onions, chopped, garlic cloves, minced, green chili pepper, seeded and minced, raw cashews, fresh lime juice, unripe coconut meat or 1 1/2 cups organic coconut milk, curry powder or 1 -2 tsp curry paste, salt, coconut water20 min, 11 ingredients
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Curried Chicken Sausage Casserolecanola oil, fresh chicken sausage, onions, sliced and9 Morecanola oil, fresh chicken sausage, onions, sliced, garlic cloves, crushed, fresh ginger, grated, granny smith apples, peeled, cored and diced, indian korma curry paste or 3 tsp dried curry powder, chicken stock, chopped tomatoes with juice, cornflour, warm water, parsley, chopped40 min, 12 ingredients
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Curried Chicken Chutney Saladcut-up cooked chicken and11 Morecut-up cooked chicken, fresh seedless grapes, halved (optional), water chestnuts, drained and chopped (optional), mandarin orange segments, drained (optional), walnuts (optional) or 1/4 cup pecans, chopped (optional), chutney, apricot preserves, mayonnaise, salt, curry powder, to taste (very mild as written , i use a mixture of 1/4 tsp. curry and 1/4 tsp. hot madras curry), mixed baby lettuce leaf, to serve, fresh snipped parsley , chervil or chives, to garnish15 min, 12 ingredients
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