28889 big free diabetic friendly Recipes
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all-purpose flour, sugar, splenda sugar substitute and11 Moreall-purpose flour, sugar, splenda sugar substitute, baking powder, salt, ground allspice, fresh blueberries (or frozen, thawed and drained ), nonfat milk, vegetable oil, egg, lightly beaten, grated lemon rind, grated orange rind, vanilla extract30 min, 14 ingredients
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pork back ribs, vegetable oil, red chili pepper and5 Morepork back ribs, vegetable oil, red chili pepper, salt and pepper, chicken broth, tomatoes, red wine vinegar, re sugar related issues make sure the canned tomatoes are only that , no salt, sugar or added citric acid1 hour 30 min, 8 ingredients
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Feel Free Diabetics,ambrosia Dessert
jello sugar-free instant pudding mix and4 Morejello sugar-free instant pudding mix, cold milk (south beach, use fat-free), mandarin orange, flaked coconut, canned unsweetened fruit cocktail, drained15 min, 5 ingredients -
Big Red Icecream
big red soda pop, eagle brand, ice, rock salt and4 Morebig red soda pop, eagle brand, ice, rock salt, try adding 1 or more of these if desired, crushed pineapples, chopped strawberries, smashed bananas8 ingredients -
Free-Form Fruit Tart
free-form tart shell (recipe to follow) and22 Morefree-form tart shell (recipe to follow), pastry cream (recipe to follow), fruit (see chef s note), glaze (recipe to follow) or confectioner s sugar for dusting, toasted sliced almonds or chopped pistachios, all-purpose , bleached flour (about 5 1/2 oz), sugar, salt, baking powder, cold, unsalted butter, cubed, egg, water, sugar, all-purpose bleached flour, salt, milk, egg, egg yolk, vanilla extract, soft unsalted butter, orange liqueur or kirsch, optional, apple jelly or apricot preserves, water or liqueur1 hour 50 min, 23 ingredients -
Free-Range Chicken in Vinegar Lyon-style (Emeril Lagasse)
free-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pi... and10 Morefree-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pieces, rinsed and patted dry, salt, freshly ground black pepper, unsalted butter, cut into small pieces, vegetable oil, garlic, unpeeled, good-quality white wine vinegar, tomatoes, peeled, seeded and chopped , about 1 cup, chicken stock, creme fraiche or heavy cream, chopped parsley, garnish1 hour 15 min, 11 ingredients -
Diabetes-Friendly Lemon Blackberry Sour Cream Muffins
lemon , juice and zest of, skim milk, vanilla and11 Morelemon , juice and zest of, skim milk, vanilla, unsalted butter, melted, unsweetened applesauce, egg, sour cream, splenda sugar substitute, all-purpose flour, baking powder, baking soda, salt, blackberry, neufchatel cheese45 min, 14 ingredients -
Diabetic Friendly Creamy Cilantro-Avocado Dressing
avocado, ripe, cilantro , packed, nonfat plain yogurt and5 Moreavocado, ripe, cilantro , packed, nonfat plain yogurt, scallions, chopped, garlic cloves, quartered, lime juice, sugar substitute, salt10 min, 8 ingredients -
Diabetes-Friendly Pumpkin Shake
canned pumpkin, chilled, skim milk, cold, cinnamon and1 Morecanned pumpkin, chilled, skim milk, cold, cinnamon, vanilla3 min, 5 ingredients -
Diabetic Friendly Pear Puffy Pastry
splenda granular (you can add more to taste), pears and4 Moresplenda granular (you can add more to taste), pears, frozen puff pastry shells (not sheets ), cardamom, lemon juice, cinnamon22 min, 6 ingredients -
Diabetes-Friendly Pineapple Cilantro Popcicles
pineapple, diced (about 1/2 a whole pineapple) and2 Morepineapple, diced (about 1/2 a whole pineapple), cilantro leaf (or more ), lime , juice of4 hour 15 min, 3 ingredients -
Diabetes-Friendly Watermelon Milkshake
watermelon, cut into chunks and frozen, milk and1 Morewatermelon, cut into chunks and frozen, milk, splenda sugar substitute5 min, 3 ingredients -
Diabetes-Friendly Grilled Strawberry Sandwich or Panini
neufchatel cheese, strawberry, sliced, lemon zest, minced and1 Moreneufchatel cheese, strawberry, sliced, lemon zest, minced, whole grain bread10 min, 4 ingredients -
Diabetic Friendly Potato Salad Tips
how to: use your favorite way to cook , steam etc and6 Morehow to: use your favorite way to cook , steam etc, potatoes as desired, oil as desired , i use olive, vinegar ( i like white or red wine, herbs ( esp parsley, basil , dill ), salt and pepper to taste, splenda for sweetness7 ingredients -
Diabetic Jambalaya
boneless, skinless chicken breasts and18 Moreboneless, skinless chicken breasts, big andouille sausage links, bell pepper diced, onion diced, celery stalks diced, chopped okra, diced tomatoes or dice fresh ones up, try and keep the juice though, garlic cloves chopped, creole seasoning to taste (recipe is at end of the jambalaya recipe in this blog ), tobasco sauce to taste, chef emeril s creole seasoning, paprika, salt, garlic powder, onion powder, black pepper, cayenne pepper, dried leaf oregano, dried leaf thyme20 ingredients
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