110676 big batch extra wheat less fat Recipes

whole wheat flour, rolled oats, semi-sweet chocolate chips, baking soda, ground cinnamon, salt, margarine (room temperature ), brown sugar, milk , of choice (i ve used soy and rice), unsweetened applesauce, water, ground flax seeds, vanilla extract

fat-free , less-sodium chicken broth, divided, water, uncooked whole wheat blend rotini (corkscrew pasta), chopped yellow onion (about 1 large), garlic cloves, minced, hot turkey italian sausage, bagged prewashed cut mustard greens, half-and-half, grated fresh pecorino romano cheese, kosher salt, freshly ground black pepper

less-fat ground pork sausage, vegetable cooking spray, hot sauce, carton southwestern-flavored egg substitute, soft taco-size whole wheat or white flour tortillas, shredded reduced-fat mexican cheese blend, toppings: salsa , nonfat sour cream, chopped green onions

extra lean ground turkey, hunts tomato sauce (1 large 29oz. can, 1 medium 15 oz. can), chopped green pepper, chopped onion, oregano, chopped fresh parsley, nutmeg, garlic powder, sugar (used to remove acid from tomato sauce, splenda won tsp work), splenda sugar substitute, hodgson mill whole wheat lasagna noodles (or other brand ), frozen chopped spinach, polly-o fat-free ricotta cheese, sargento shredded reduced-fat mozzarella cheese, grated locatelli romano cheese, egg substitute, salt, ground black pepper

extra-virgin olive oil, prechopped onion, garlic cloves, chopped, chopped fresh basil, fire-roasted diced tomatoes, undrained, less-fat cream cheese , cut into cubes, low-fat milk, salt, black pepper, thick) slices french bread, garlic clove, halved, shredded asiago cheese

less fat cream cheese (neufchatel), at room temperature, nestle nesquik strawberry flavor powder, grated orange peel (optional), biscuit cutter or other fun cookie cutters, whole-wheat or white bread, sliced fresh strawberries

sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt

less-fat pork sausage (such as jimmie dean), chopped red bell pepper, grated onion, salt, divided, fresh baby spinach (about 5 cups), low-fat milk, fat-free , less-sodium chicken broth, uncooked quick-cooking grits, butter , cut into pieces, freshly ground black pepper, ground red pepper, ground nutmeg

extra lean ground beef, onion, finely chopped, garlic cloves, minced, dried oregano leaves, dried italian herb seasoning, red wine, choice splendido canned unpeeled cherry tomatoes, undrained, prego original spaghetti sauce, olivieri alfredo pasta cooking sauce low-fat alfredo sauce, divided, cheese and spinach ravioli, divided, reduced-fat mozzarella cheese , pizza cheese, president s choice splendido less fat pizza blend divided

ripe beefsteak tomatoes, cut into 1-inch chunks (about 2 1/2 lb), green tomatoes, cut into 1-inch chunks, bacon fat or 1/2 cup extra virgin olive oil, garlic cloves, thinly sliced, salt & freshly ground black pepper, as needed, red onion, thinly sliced into long strips, brown sugar, cider vinegar , boiled down by half, coarsely minced fresh dill

ripe beefsteak tomatoes, cut into 1-inch chunks (about 2 1/2 lb), green tomatoes, cut into 1-inch chunks, bacon fat or 1/2 cup extra virgin olive oil, garlic cloves, thinly sliced, salt & freshly ground black pepper, as needed, red onion, thinly sliced into long strips, brown sugar, cider vinegar , boiled down by half, coarsely chopped fresh dill leaves

extra-virgin olive oil, chopped onion, garlic chopped, chopped fresh basil, fire-roasted diced tomatoes undrained, less-fat cream cheese (4 oz), cut into cubes, low-fat milk, salt, black pepper, french bread (1/2 thick ), garlic halved, shredded asiago cheese

portabella mushroom chopped, extra lean beef ground, canned tomatoes crushed, quick cooking oats, fat free egg substitute, salt, black pepper, onion powder, garlic powder, ketchup

pastry wheat flour, sugar, salt, baking soda, cocoa, low-fat plain yogurt, eggs (lightly beaten ), water, safflower oil

less fat sausage, diced tomatoes (i use ones that have garlic and other spices mixed in but you can use whatever you like), onion, diced very fine, worcestershire sauce, soy sauce, pepper, garlic powder, thyme, white bread, diced (you can use reduced calorie bread, or whole wheat bread), egg

butter, all-purpose flour, milk, salt and freshly ground black pepper, freshly grated nutmeg, butter , plus 1 stick, oil, dried porcini mushrooms , soaked in 2 cups boiling water, mixed mushrooms, chopped, fresh parsley leaves, chopped, plus 3/4 cup, plus 1/4 cup more for garnish, dried thyme or fresh thyme leaves, fat garlic cloves, minced, amontillado sherry, freshly grated parmesan , plus 1 cup, salt, rigatoni or other big pasta of choice, few sprigs fresh thyme, for garnish, special equipment : large roasting pan, approximately 12 3/4 by 16 1/2 inches.

less-fat cream cheese, softened, chopped sun-dried tomatoes, chopped fresh basil, salt, black pepper, skinless, boneless chicken breast halves, whole wheat bread, dijon mustard

fat-free , less-sodium chicken broth, water, uncooked stone-ground yellow grits, garlic clove, pressed, reduced-fat shredded sharp cheddar cheese, less-fat cream cheese