109302 big batch extra fluffy wheat waffles fat Recipes

whole wheat flour, low-fat milk (ie 1%, skim), baking soda, baking powder, sugar, vanilla, egg, canola oil, fruit (i.e., sliced bananas, strawberries, blueberries...your choice) (optional)

waffle (frozen or homemade , i used krusteaz homestyle), ice cream , 1-2 scoops your favorite flavor (i used roselani s kona mud pie, it s a hawaiian brand), hot fudge (i used hershey s), caramel sauce (i used hershey s), chopped nuts (i used toasted, salted macadamia nuts), cream, maraschino cherry

waffles, egg, scrambled, cheese, ham (any lunch meat will do), butter syrup (optional)

big red soda pop (64 oz), eagle brand condensed milk, strawberry, hulled and chopped (optional)

boneless skinless chicken breasts , cut into bite sized pieces, sheets phyllo dough, frozen mixed vegetables (peas, carrots, corn, beans), onion, chopped (6 oz), stalks celery, fat-free chicken broth, white whole wheat flour, fat-free half-and-half, olive oil, divided, garlic cloves, minced, chopped parsley, rubbed sage, parmesan cheese (14g), salt , to taste (optional), pepper , to taste

extra lean ground beef, onion, chopped, frozen corn kernels, smoked sausage, cubed, bacon, thick-sliced, cooked and crumbled, garlic powder, chili powder, bean medley , with juice, kidney beans , with juice, baked beans , with juice, stewed tomatoes, cut up, beef bouillon cube (or packet), jalapeno pepper, chopped, worcestershire sauce, red bell pepper, chopped, habanero sauce (sudden death or other), butter, thyme

extra lean ground beef, red kidney beans, onions, chopped, tomatoes, carrot, bell peppers, garlic cloves, vegetable juice

extra virgin olive oil, onion, chopped, vegetable bouillon cube, crushed, water, fine grain sea salt , to taste, cooked yellow split peas, fresh herb , see headnotes (chives or dill), dumplings (or stuffed fresh pasta equivalent), freshly grated parmesan cheese

extra-virgin olive oil, garlic, sliced thin, littleneck clams , scrubbed and rinsed, caperberries, lemons , zested and supremed (segmented), white wine, flat leaf parsley, chopped to yield 1/4 cup, salt and freshly ground black pepper

extra-virgin olive oil , 2 turns of the pan, cracked garlic, red onion, thinly sliced, mussels -- ask at counter to check that they have been scrubbed, white dry vermouth, chopped fresh parsley leaves, salt and pepper

extra-virgin olive oil, pancetta , cut into lardons, onion, finely chopped, water , plus more as needed, farro or whole wheat berries, diced celery, chopped escarole, chopped zucchini, chopped chicory, fresh marjoram, basic tomato sauce , recipe follows, salt and pepper, freshly grated pecorino or parmigiano-reggiano, for garnish, extra-virgin olive oil, spanish onion, cut into 1/4-inch dice, garlic cloves, thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, kosher salt

beer (see note ) or water, salt, sugar, garlic herb mrs dash, extra virgin olive oil, all-purpose flour + a little extra, whole wheat flour, dry active yeast (or 1 little package), cornmeal - enough to sprinkle on baking pan...

waffles, butter,softened, sugar, half and half, eggs, vanilla, cake flour, baking powder, salt, semisweet good baking chocolate,melted, marshmallow creme, corn syrup, vanilla, ground cinnamon

egg whites, all purpose flour, whole wheat flour, fat free milk, brown sugar , packed, unsweetened applesauce, baking powder, salt

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

bread flour (11 oz), warm water (100-110 degrees , 8 oz), instant yeast or 1/2 tsp fast rise yeast, whole wheat flour, plus extra for kneading (16 1/2 oz), wheat germ (see note ), whole milk (16 oz), honey, table salt, instant yeast or 2 tbsp fast rise yeast, unsalted butter, softened, vegetable oil, bread flour , for work surface

big red soda pop, eagle brand, ice, rock salt, try adding 1 or more of these if desired, crushed pineapples, chopped strawberries, smashed bananas

wheat berries, pearl barley, red onion, chopped fine, garlic cloves, minced and mashed to a paste with 1/2 tsp salt, balsamic vinegar, olive oil (preferably extra-virgin), scallions, chopped fine, cooked corn (cut from about 2 large ears ), smoked mozzarella cheese, diced fine, vine-ripened cherry tomatoes, halved, chopped fresh chives, parsley salad as an accompaniment if desired