141 bevs micro Recipes

sprouted garbanzo beans (chickpeas) or 2 1/2 cups canned garbanzo beans, drained and rinsed, eggs, fine-grain sea salt, chopped fresh cilantro, onion, chopped, grated large lemon , zest of, micro mixed sprouts, chopped (try brocolli, onion, or alfalfa sprouts) (optional), toasted breadcrumb (whole-grain), extra virgin olive oil (or clarified butter)

kiwi vinaigrette, kiwi fruits, peeled, olive oil, sweet riesling vinegar, sea salt (to taste), ahi or 1 lb albacore tuna steak, olive oil, sea salt, micro greens, kiwi fruits, peeled and sliced

hot tap water, cold orange juice, granulated yeast, kosher salt, honey (recommend nunaturals morefiber stevia baking blend) or 1/4 cup stevia (recommend nunaturals morefiber stevia baking blend), ground aniseed, ground cardamom, orange zest, rye flour, unbleached all-purpose flour, cornstarch, wash (blend 1/2 tsp cornstarch with a small amount of water using a fork, add 1/2 cup water and micro), ground aniseed, ground cardamom, brown sugar

bacon (micro wave type, microwaved and crumbled), all-purpose flour, yellow cornmeal, sugar, baking powder, salt, baking soda, cracked black pepper, chopped jalapeno pepper (white & seeds removed), corn kernels, scallions, finely chopped, eggs, sour cream, melted butter

carrots, french style green beans, oil, salt, onions (chopped ), tomatoes (chopped ), turmeric powder, chili powder, mixed spice, coriander powder

red potatoes , medium sized, cut into 1-inch dice with skin on, prepared horseradish, whole grain dijon mustard, butter, heavy cream, kosher salt, white pepper, chives, water, micro greens , available in specialty markets, olive oil

carrot (about 8 s), caraway seed, kosher salt, unsalted butter, all-purpose flour, milk, grated havarti cheese, egg yolks, egg whites, baby french carrots and micro greens or chervil (to garnish)

chicken pieces (see chinese nuggets), honey, teriyaki sauce, rice vinegar, sake, sesame seed oil, meyer lemon , juice of, washed raw sugar, garlic cloves, micro grated, garlic cloves, finely chopped, frozen ginger , mirco grated, frozen ginger , mirco grated, green onions, chopped whites, orange bell pepper, peanut oil

canola oil, buster crab, cleaned, salt and pepper, cornmeal, seasoned all-purpose flour, mixed red, yellow and green grape tomatoes, year old balsamic vinegar, minced chives, extra-virgin olive oil, brioche, toasted, aioli or mayonnaise, micro greens or lettuce sprouts

unsalted butter, onions, peeled and cut in half, ribs celery, trimmed, carrots, peeled and trimmed, parsnips, peeled and trimmed, leeks, ends trimmed , thoroughly washed, and cut into 4-inch pieces, bay leaves, whole black peppercorns, whole allspice berries, beef stock or good-quality canned beef broth, boneless beef bottom round, rump, or shoulder roast, salt, freshly ground black pepper, dijon mustard, fresh white bread crumbs, minced parsley leaves, pickled vegetables , recipe follows, pickled pumpkin , recipe follows, vegetable oil, pumpkin seed oil, for garnish, toasted shelled pumpkin seeds, for garnish, alfalfa sprouts or micro or baby greens, for garnish, extra-virgin olive oil, onions, peeled and cut into 1-inch squares, shallots, peeled and sliced, red bell peppers, stemmed, seeded, trimmed, and cut into 1-inch squares, yellow bell peppers, stemmed, seeded, trimmed, cut into 1-inch squares, zucchini, trimmed , halved lengthwise and cut into 1/2-inch slices, white wine vinegar, bay leaves, rosemary, honey, water, salt, freshly ground black pepper, extra-virgin olive oil, shallots, peeled and sliced, winter squash (kabocha or acorn), peeled, seeded, and cut into 1/2-inch cubes (about 4 cups), white wine vinegar, bay leaves, rosemary, honey, water, salt, freshly ground black pepper

peruvian yellow potatoes, yellow pepper reduction, recipe follows, plus more for serving, limes, juiced, kosher salt and freshly ground black pepper, vegetable oil, cooked crabmeat, mayonnaise, cooked jumbo shrimp, roasted bell pepper, avocado slices, cooked shrimp, cooked octopus, avocado slices, micro greens, natural orchid, special equipment : makisu bamboo mat, yellow bell peppers, vegetable oil, heavy cream , whipped, granulated garlic, kosher salt

fresh squeezed orange juice, fresh squeezed lemon juice, canned pineapple juice, percent blended olive oil , plus 2 ounces, salt and freshly ground black pepper, sugar, beet, water, micro-greens, cooked and chilled lobster meat, chopped chives, orange segments

peekytoe crab , picked for shells, dice red onion, diced english cucumber, chiffonade basil, chiffonade mint, espellette, spicy aioli , recipe follows, kosher salt, fresh lime juice, avocados, ripe , for service, sesame seeds, for garnish, micro greens, for garnish, mayonnaise, thai-chili paste, (recommended : sriracha), espellette pepper, lime juice, kosher salt, cayenne pepper

fresh orange juice, red onion, garlic, rice vinegar, pureed chipotle in adobo, honey, salt and freshly ground black pepper, canola oil, peanut oil, rice flour, cold water, salt and freshly ground black pepper, squid rings and tentacles, conch meat , cut into 1-inch pieces, cornmeal , for dredging, micro greens, watercress, head frisee, whole cherry peppers , jarred in vinegar, thinly sliced, parsley leaves

red pepper-mango vinaigrette, ripe mango, peeled, pitted and coarsely chopped, roasted red pepper, peeled, seeded and chopped, juice of 2 fresh limes, coarsely chopped red onion, garlic, coarsely chopped, chipotle pepper puree (depending on how spicy you like), canola oil, chopped fresh mint leaves, chopped fresh cilantro leaves, honey , to taste, salt and freshly ground pepper, peanut oil, rice flour, cold water, salt and freshly ground black pepper, baby squid, cut into rings, stone crab claws , meat removed and chopped, micro greens, watercress, head frisee, whole cherry peppers , jarred in vinegar, drained and thinly sliced, cilantro leaves, for garnish, chopped fresh mint, for garnish

olive oil, superfine sugar, crystallized ginger , run through food processor, egg whites, cake flour, baking powder, ground ginger, salt, whole milk, vanilla, lime buttercream , recipe follows, micro opal basil, for garnish, micro mint, for garnish, lime zest, for garnish, this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results., fresh lime juice, cornstarch, unsalted butter, salt, sugar

olive oil, onion, finely diced, chopped parsley, divided, tasso, finely diced, cornbread crumbs, chicken stock, lump crab meat , picked through, salt and freshly ground pepper, shrimp, about 10 per lb, peeled with tails on, melted butter, mixed micro greens, roasted tomato aioli , recipe follows, egg yolks, salt, dry mustard, cayenne, lemon, juiced, roasted garlic cloves, saffron dissolved in 2 tbsp hot water, roma tomatoes, split and oven dried, canola oil

tomatoes, ripe (suggest 1 black russian, 1 green zebra, 1 lemon boy, and 1 red better boy; if available), chopped fresh chives, salt, white pepper, green tomatoes, kosher salt, sugar, black pepper, stone-ground white cornmeal, all-purpose flour, bacon fat, kentucky tomme (this cheese is a firm, highly flavored goat cheese from judy shad s capriole farm in southern indiana. can substitute with swiss gruyere.), micro-greens, for garnish