249372 betty without oil Recipes

zucchini (cut into matchstick size pieces), carrots (diced up either by hand or in food processor), stalk celery (cut into matchstick size pieces), onion (chopped ), garlic cloves, extra virgin olive oil, frozen peas, extra thick egg noodles, butter, precooked roasted chicken, chopped parsley

fish fillets (not too thick and no skin, 1 fillet per serving), salt, pepper, lemon, fresh green beans, water (salted), olive oil (extra-virgin)

hot coffee, pitted dates (cut into 1cm size), walnuts (roughly cut ), rolled oats, ripened bananas (mashed ), apple, chopped (without the skin and core), plain flour, baking soda, soft brown sugar

cake mix (devil s food is great, use any kind you have on hand), egg, topping (1/2 containercool whip or any generic brand , can use reduced brand but not fat free), powdered sugar (also can be blended with cocoa powder)

trout fillet, marinated roasted red peppers, marinated artichoke hearts, quartered, red onion , cut into eight pieces, kalamata olive, pitted, minced garlic, good seasons salad dressing mix (made with packet mix ), olive oil

boneless pork chops, olive oil, white vinegar, oregano, garlic cloves (minced ), salt, sliced ham (can use spicy italian ham too), swiss cheese (thinly sliced ), dill pickles

all-purpose flour, powdered sugar, salt, milk, eggs, lightly beaten, vegetable oil, sliced apples, light brown sugar, water, honey, fresh lemon juice, ground cinnamon, salt, ground nutmeg, all-purpose flour, granulated sugar, chopped walnuts, butter, graham cracker crumbs, light brown sugar, vegetable oil, cream (optional) or frozen whipped topping (optional)

butter, melted, olive oil, minced garlic, sun-dried tomato pesto, dried basil leaves, dried oregano, grated parmesan cheese, unbaked pizza crust, tomato, sliced, fresh spinach , torn, sweet onion, sliced, fresh jalapeno pepper, chopped, feta cheese, crumbled

olive oil, red onion, diced small, tomato paste, garlic cloves, minced, egg, worcestershire sauce, dijon mustard, tabasco sauce, ground beef, saltine crackers, crushed, fresh parsley, chopped fine, fresh oregano, chopped fine, salt, pepper

eggplant (i didn tsp peel mine, but do whatever suits your fancy), tomato puree, separated, fresh breadcrumbs (canned would be fine too), olive oil, pepper, salt, dried basil

shrimp, peeled and deveined with tails left on, garlic cloves, minced, onions, chopped, green pepper, cut in strips, bay leaf, paprika, white wine or 1/2 cup vermouth, parsley, chopped, olive oil, salt and pepper

chicken breast halves, skinless, boneless about 1 lb, ranch dressing, dry breadcrumbs, any kind, olive oil

baking potatoes , thoroughly scrubbed, olive oil flavored cooking spray, salt, fresh ground black pepper

cooked pork chops or 2 pork steak, cooked and chopped, oil, onion, diced, chicken bouillon, hominy, garlic clove, smashed, oregano (for garnish ), chopped green onion (for garnish ), salt and pepper

canned pink salmon, egg whites, slow-cooking oatmeal, dry, onion, diced, garlic salt , to taste, pepper , to taste, olive oil

extra virgin olive oil, red onions, peeled , quartered lengthwise (about 2-1/4 lb/1 kg), garlic cloves, peeled, minced, head cauliflower, cut into large florets (about 3 lb/1-1/2 kg), tomatoes, peeled, chopped (about 1 lb/500 g), bay leaf, sea salt (or more ), black peppercorns, fresh rosemary, water, dry red wine, tomato paste, sherry wine vinegar

olive oil, garlic cloves, chopped, red onion, chopped, stalks celery, diced, carrots, diced, potatoes, diced, tomatoes, drained and chopped , reserve juice, water or 8 cups broth, of choice, dried basil, salt and pepper, to taste, savory or 1/2 green cabbage, shredded, cannellini beans, drained, swiss chard, washed, and chopped, kale, washed and chopped