95333 better your heart chip fat Recipes
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fat-free buttermilk and12 Morefat-free buttermilk, fish fillets (cat , tilapia,red snapper or your favorite firm fillets), potatoes , scrubbed and cut into sticks, paprika, salt, pepper, cornmeal, old bay seasoning, egg whites, fat-free mayonnaise, scallion, chopped, unsweetened pickle, chopped, lemon juice1 hour 15 min, 13 ingredients
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rolled oats, oat bran, steel cut oats, baking powder and9 Morerolled oats, oat bran, steel cut oats, baking powder, ground cinnamon, milk, egg, beaten, applesauce, oil or 1/4 cup melted butter, sugar, brown sugar, fruit (such as blueberries, chopped apples or pears or strawberries or other of your choosing), vanilla yogurt (optional) or milk (optional) or half-and-half (optional) or cream, to serve (optional)40 min, 13 ingredients
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crusty french bread or 2 submarine-style hard rolls, spli... and6 Morecrusty french bread or 2 submarine-style hard rolls, split lengthwise, prepared low fat chunky spaghetti sauce or 3/4 cup garden style spaghetti sauce, dried oregano, fresh green pepper, sliced thinly, fresh mushrooms or 1/2 cup canned mushroom, thinly sliced, fat-free parmesan cheese, lowfat mozzarella cheese, shredded30 min, 7 ingredients
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Fat-Free/Low-Fat Vanilla Milkshake!yogurt blends non-fat vanilla frozen yogurt and2 Moreyogurt blends non-fat vanilla frozen yogurt, vanilla extract (to taste), skim milk (however much you want to add is fine, just add milk to your preferred thickness) or 1/4 cup 1% low-fat milk (however much you want to add is fine, just add milk to your preferred thickness)5 min, 3 ingredients
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Fat Spaghetti with Bacon & Artichokes - Everyday w Rachel Raysalt and pepper, fat spaghetti such as bucatini, evoo and8 Moresalt and pepper, fat spaghetti such as bucatini, evoo, pancetta or center cut bacon, onion, chopped, garlic, thinly sliced, dry white wine, chicken stock, thawed, frozen artichoke hearts or 1 can hearts drained and chopped, freshly grated pecorino/romano, chopped parsley11 ingredients
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Heart Smart Collard Greenscollard greens (i used a pre-cleaned and cut bag of green... and8 Morecollard greens (i used a pre-cleaned and cut bag of greens), water, chicken bouillon (better than bouillon), extra virgin olive oil, garlic clove (minced ), fresh ground black pepper, red pepper flakes, sugar (more if you like your collards sweeter), vinegar (optional)40 min, 9 ingredients
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Hearts of Palm Dipgarlic clove, minced, salt and5 Moregarlic clove, minced, salt, hearts of palm, drained and rinsed, extra-virgin olive oil, grated lime zest, freshly ground white pepper, plantain chips , pita chips, or flatbreads, for serving10 min, 7 ingredients
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Better-than-a-candy-bar Cakefood cake mix, butter, softened slightly and5 Morefood cake mix, butter, softened slightly, butterscotch chips, milk chocolate chips, coconut, chopped nuts, sweetened condensed milk30 min, 7 ingredients
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Better Than Snickers Candy Barsbutter or 1/4 cup margarine, brown sugar, sugar and11 Morebutter or 1/4 cup margarine, brown sugar, sugar, corn syrup, evaporated milk, vanilla, sugar, corn syrup, water, egg whites, chocolate chips, marshmallow base (from above recipe), chunky peanut butter, chocolate chips2 hour , 14 ingredients
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Better 4 You - Chocolate Chip Cookiesall-purpose flour, baking soda, salt and7 Moreall-purpose flour, baking soda, salt, splenda sugar blend for baking, splenda brown sugar blend, i can tsp believe it s not butter spread, pure vanilla extract, egg whites, egg yolks, semi-sweet chocolate chips41 min, 10 ingredients
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Better for You Chocolate Chip Cookiessugar, brown sugar, butter, eggs, vanilla extract and10 Moresugar, brown sugar, butter, eggs, vanilla extract, quick oats (flour or blended), unbleached flour, almond meal, whole wheat flour, baking powder, baking soda, salt, chocolate candy bars (reg size), semi-sweet chocolate chips, pecan pieces (optional)46 min, 15 ingredients
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Better Than Sex - Diet Coke Cakefood cake mix, diet coke or diet pepsi, egg white and4 Morefood cake mix, diet coke or diet pepsi, egg white, fat-free caramel ice cream topping * (check label on back for fat-free info), fat-free sweetened condensed milk, skor bar or heath bar bits (found by the choc. chips), fat-free cool whip35 min, 7 ingredients
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Chip Dip (For Corn Chips)velveeta cheese, sausage (hot or mild...your choice ) and1 Morevelveeta cheese, sausage (hot or mild...your choice ), rotel tomatoes (hot or mild...your choice )15 min, 3 ingredients
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Low Fat Peanut Saucebetter n' peanut butter low-fat peanut butter, water and7 Morebetter n peanut butter low-fat peanut butter, water, cornstarch, soy sauce, pureed ginger, crushed garlic, scallions, sliced, fresh basil, chopped, cayenne8 min, 9 ingredients
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Better Blueberry Muffins (Shape Magazine)whole wheat pastry flour, sugar , plus, sugar and12 Morewhole wheat pastry flour, sugar , plus, sugar, oats (quick-cooking, not instant ), baking powder, baking soda, salt, low-fat buttermilk , plus, low-fat buttermilk, egg (large), canola oil, vanilla extract, fresh blueberries, washed & dried, blueberry preserves (or all-fruit spread), fresh blueberries, washed & dried20 min, 15 ingredients
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Better-Than-Ever Cheesy Meat Lasagnaextra lean ground beef, garlic cloves, minced and8 Moreextra lean ground beef, garlic cloves, minced, dried oregano leaves, spaghetti sauce, tomato, chopped, egg, low fat cottage cheese, kraft grated parmesan cheese, lasagna noodles, cooked, drained, kraft 2% milk shredded reduced-fat mozzarella cheese, divided31 min, 10 ingredients
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Better-Than-Ever Beef Enchiladasextra lean ground beef, chopped green pepper and6 Moreextra lean ground beef, chopped green pepper, chopped red pepper, thick n chunky salsa, milk shredded reduced-fat sharp cheddar cheese, light zesty reduced-fat italian salad dressing, corn tortillas , 2 tbsp (6 inch), chopped fresh cilantro43 min, 8 ingredients
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