112 better yellow Recipes

ground turkey, chopped onions, minced garlic, tomatoes, chopped up, tomato sauce, fat free chicken broth, yellow bell pepper, chopped green peppers, apple, cored and chopped but not peeled (such as granny smith), chili powder, unsweetened cocoa powder, curry powder, ground cinnamon, red kidney beans, almonds (better if toasted ), raisins, fat free sour cream

tomatoes (red, yellow or grape), extra virgin olive oil, garlic cloves, minced, balsamic vinegar, brown sugar (can sub granulated sugar and optional), dried oregano (or 1 tsp fresh oregano or can sub basil or even better, rosemary)

canola oil or peanut oil, sour cream, mayonnaise, sun-dried tomatoes, red bell peppers , roasted, lime juice, pepper, fresh cracked, salt, white wine, garlic, minced, yellow onions , sweeter the better, vidalia or texas sweets, buttermilk, all-purpose flour, divided, garlic, granulated, beer , medium body, grated parmesan

canola oil or peanut oil, sour cream, mayonnaise, sun-dried tomatoes, red bell peppers , roasted, lime juice, pepper, fresh cracked, salt, white wine, garlic, minced, yellow onions , sweeter the better, vidalia or texas sweets, buttermilk, all-purpose flour, divided, garlic, granulated, beer , medium body, grated parmesan

extra firm tofu, soy sauce, dijon mustard (yellow will work fine if you like that better), nutritional yeast, olive oil, onion, cut into 1/4-inch dice, stalks asparagus , rough ends discarded, cut into bite-sized pieces, sun-dried tomato packed in oil, finely chopped, garlic cloves, minced, dried thyme, ground turmeric, lemon , juice of, fresh basil leaf , torn into pieces

honey (you can use up to 1/2 cup honey), cinnamon, paprika, curry powder, ginger powder, nutmeg, extra lean ground beef, fresh minced garlic (or to taste), green onions, finely chopped (or use 1 small yellow onion), black pepper, seasoning salt (or to taste, or use white salt), low sodium soy sauce, fresh pineapple rings (or use canned pineapple slices, fresh is better!), crusty hamburger bun, lettuce leaf

favorite spaghetti sauce, fresh green pepper, chopped, chopped black olives , juice reserved, chopped tomatoes or 1 (15 oz) can 1 lb chopped firm roma tomatoes, the fresher the better, tomato paste, divided, sour cream, a large yellow onion, chopped, favorite salsa (optional), extra virgin olive oil, butter, divided, fresh minced garlic, oregano , to taste, liquid smoke (to taste), fresh ground pepper, meat, and other, vegetables (optional), fresh grated parmesan cheese or other italian cheese, to taste

achiote paste, white wine vinegar, olive oil, freshly squeezed orange juice, pineapple juice (frozen just ok, fresh is much better), diced yellow onions, minced garlic, kosher salt, white pepper, bay leaf, paprika, cayenne pepper, kosher salt, white pepper, black pepper, granulated garlic, chili powder, mexican oregano, boneless skinless chicken breasts

corn tortillas steam in microwave, vegetarian refried beans, whole red bell pepper sliced or diced, whole green bell pepper sliced or diced, ground cumin add to taste, oil less is better, whole yellow onion sliced or diced

dried spaghetti (whole wheat for better nutrition), egg substitute, parmesan cheese, finely shredded, frozen chopped spinach, thawed, ground turkey or 3/4 lb lean ground beef, onion, chopped, spaghetti sauce, shredded part-skim mozzarella cheese (3 oz), bell pepper (green, red, or yellow )

chicken tenders or boneless , skinless chx breasts, cooked and cut into small cubes and generously smothered in bbq sauce., i head of iceberg lettuce, finely chopped ., i can black beans, drained and rinsed, sweet corn (fresh off the cob preferred but canned is ok), jicama (diced into small cubes ), firm tomatoes. use only firm parts and dice into small cubes ., fresh cilantro, chopped scallions (optional), limes, quartered, freshly made ranch dressing (you can use bottled , but fresh tastes much better), plain tortilla chips (i prefer yellow corn).

rice( brown or white ), yellow onion chopped, chopped frozen broccoli, cream of chicken soup, milk (2% or whole), your choice of shedded cheese( 2 kinds is better ), salt and pepper for taste

frozen blueberries (or fresh , but frozen work a bit better), sugar, cornstarch, lemon juice, water, plus 1/2 cup, divided, salt, yellow cake mix (or two boxes of jiffy ), egg, butter , plus, butter, divided, cinnamon sugar

chilies (poblano or pasilla), vegan butter, garlic cloves, frozen or fresh peas, vegetable bouillon granules, soymilk or 1 1/2 cups almond milk or 1 1/2 cups rice milk, tofutti better-than-cream-cheese or 3 tbsp tofu mock cream cheese - tofu mock cream cheese, corn tortillas, onion, diced, bell pepper, diced (red, green, or yellow ), avocados, diced, portabella mushrooms (or any meat substitute ( tofu, seitan, vegan shrimp...etc), tomato, diced, canola oil, olive oil

colorado gold potatoes, washed quartered, fresh sweet basil, minced, fresh thyme, minced, fresh stevia , plant minced, thick cut pepper bacon, diced, dried ground dill weed, hard boiled large brown eggs, diced, sweet pickle relish (zucchini is better), red yellow orange sweet bell pepper, diced, vidalia onion, diced, green onions with tops, diced, stalks celery, diced, miracle whip, lemon juice, white balsamic vinegar, dried parsley flakes, dried cilantro, dried tarragon, flakes, dried rosemary, minced garlic, honey mustard, kosher salt, fresh cracked black pepper, celery seeds, poppy seeds, sugar

tomatoes (seeded and chopped ), green onions, chopped (or use 1 small white onion, chopped), green bell pepper, seeded and chopped, yellow bell pepper (seeded and chopped ) (optional), chopped fresh cilantro, fresh minced garlic (or use 1 tsp garlic powder, the fresh is better!), jalapeno pepper, seeded and finely chopped, black pepper (or to taste), fresh lime juice (do not use bottled), white salt (or to taste), tabasco sauce (to taste, or use hot sauce to taste), sugar (optional), canned green chili (drained and chopped or to taste), drained corn niblets (to taste), drained black beans (to taste)

okra (better if it s fresh, but it can frozen, just make sure you thaw it first), potatoes, onion (white or yellow ), canola oil, corn meal, salt & pepper to taste

whole wheat onion rolls (if you can tsp find onion, that is fine. but you what a hearty stone ground or whole wheat bakery styl), baby arugula (1/2 cup per sandwich), heirloom tomatoes , you want 4 thick slices of each (i used 1 purple and 1 yellow, 2 different tastes, but use your favorite), onion, cut in 4 slices, balsamic vinegar (the more aged the better , but use the best you have. a store bought is fine if that is all you have ), olive oil (use regular vs extra virgin if possible, if not extra virgin will be fine), salt, pepper, mayonnaise (no miracle whip), olive (1/4 cup after they are chopped. i used a mix of green, black and kalamata, i usually have a jar or cup), fresh thyme, fine chopped, fresh basil, fine chopped, lemon zest, pepper